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mdew's beastdrol cycle

Day 19: bi's/tri's

CG bench press:
145x8
155x8
160x7

Preacher curl:
50x8
60x8
70x8

Overhead DB extension:
70x8
75x8
80x8 (WOO HOOOO)

DB spider curl:
35x8
40x8
40x8

Single arm tricep pulldown:
40x12
45x10
50x10

Sideways DB curl:
30x8
35x8
35x8

I was in a hurry to get to work today, my side also hurt a little. It might be my liver, but im not ganna jump to conclusions.
 
Ok now I know what u r talking about. I saw some retard put 10 plates on it and do no ROM what so ever a few days ago.
 
yah, I always make sure to go down to around 90 degree angle (i can feel it when my glutes start playing their part)
 
DAY 20/21: off

I worked all day both days, my head felt a little weird. When I went to bed saturday night, it kind of felt like I had something in the back of my throat, but when I work up sunday, it was gone.

I am going to max out on Bench tomorrow :)
 
DAY 22: Chest/tri

Well I maxed out today

Barbell bench press:
225x1
265x1
275x1
285x0 (failed)

Incline barbell bench press:
165x8
175x8
185x8

Incline cable flys: (was really tired lol)
40x8
45x8
45x8

Decline DB flys:
40x8
45x8
50x8

Regular DB flys:
45x8
50x8
55x8

Chest press with cables:
140x8
160x8
170x8

1 handed tricep pulldown:
50x10
60x10
65x8 (felt easy)

Seated tricep extension machine:
110x8
130x8
130x10

I feel very good, my balls hurt once today while going pee :/ . My old max was 260, so that was a nice improvement.
 
Day 23: Back/bi

Back extension machine:
190x10
230x10
230x10

CG seated row:
150x10
160x10
165x8

Lat pulldown (bar) (chin up grip):
180x8
200x8
220x8

Low underhand grip seated cable rows:
100x10
120x8
125x8

Seated cable lat pulldown:
90x8
100x8
105x5

Preacher curl:
60x8
70x8
75x6

Sideways bicep curl:
30x8
35x8
35x8

CG neutral grip bar curl:
50x8
55x8
60x8

I had the hardest pump in my biceps today I have ever had. When I was done working out, I could barely touch my shoulder with my hand :cheers:
 
Gettin super swole haha. I know what its like. I was tryin to take my pulse a couple weeks ago with the craziest pumps and couldnt reach my neck. This chick was lookin at me struggle like WTF! haha
 
day 24:legs

Super squat back squats:
320x10
410x8
500x8
590x6

Single leg toe raises (using front squat pads from super squat machine)
590x8
680x8
770x8

Hamstring curl machine:
260x8
260x8
260x8

Hip abduction machine:
215x8
215x8
215x8

Hip induction machine:
215x8
215x8
215x8

Seated Calf raises:
180x8
225x8
270x8

Seated quad extension:
260x8
260x8
260x8

Seated Calf extension:
170x12
170x12
170x12

I had a huge pump going on in my calf on my way home, so I took a picture :cheers:

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day 25:shoulders

DB shoulder press:
70x8
75x6

Kneeling straight arm bar pulldown:
120x8
130x8
140x8

Cable reverse flys:
40x8
40x8
40x8

Cable shoulder press:
100x8
110x8
120x6

DB front raises:
22.5x8
25x8
27.5x8

Shoulder pulldown (on lat pulldown machine):
90x8
100x8
105x8

Very high cable rows:
80x8
90x8
80x8

Lateral DB raises:
20x8
20x8
20x8

I have been taking taurine in my post workout shake, and have only experienced a couple back pumps during my entire cycle, feels good man.
 
Day 26: Arms

CG BP:
145x8
155x8
165x8

CG neutral grip bare curl:
60x8
65x8
70x8

DB overhead extension:
70x10
75x10
80x8

Seated DB spider curl:
30x8
35x8
35x8

DB skullcrusher:
35x8
35x8
35x6

Sideways curl:
30x10
30x10
30x10

Single arm cable pulldown:
50x10
55x10
60x8

Straight bar cable curl:
90x10
110x8
120x8

Well, it was a good run, wish I didn't get sick during the middle :/ , I will start my pct tomorrow, and will try to put up some before/after pics
 
BEFORE:
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AFTER:
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Not the biggest transformation... I gained about 10 lbs, I credit this mostly because I got sick at the end of week 1. During week 3-4 I made huge gains in lifts.
 
10 lbs is pretty good. im starting my beastdrol cycle ina few weeks... Ill make a log too. u kept saying that u felt something in your head n it felt like there was something in it throat... Wat was that all about?
 
Well at first it felt like something was in my throat was because I got sick. I think while you are "ON" it messes with your head a little, which is why I said my head felt weird
 
When i took sdrol, i didnt really feel anything mentally...just a little more aggression and i wasnt laughing at my friends jokes like i normally did...hich he got offended by lol. My other friend tried Megaplexx, and he was feeling very weird. Told me it was like a high feeling
 
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