MCCREW530 ginny pigs the new TD Ep1c from Olympus!

[eddieaz]

agreed would also like to know!

That makes three of us!

 

[wilbel]

IRONFLEX is closing shop because of the PH ban

 

[McCrew530]

That makes three of us!

Wilbel was a rep with me on another forum. He speaks the sad truth no more Ph no more Ironflex

 

[McCrew530]

Weight this morning... 204... Wtf? Down 6 pounds but strength is up and I'm looking bigger?...

 

[zcol94]

Science...

 

[McCrew530]

Science...

Word. I love it. I would bet that half of that weight is water but even still over two weeks I ain't even mad

 

[wilbel]

Word. I love it. I would bet that half of that weight is water but even still over two weeks I ain't even mad

this is really cool... kind of reminds me of a certain formabolic

 

[Carminb1]

this is really cool... kind of reminds me of a certain formabolic

Don't say things like that..the government will ban it!

 

[Carminb1]

Weight this morning... 204... Wtf? Down 6 pounds but strength is up and I'm looking bigger?...

Having the same exact effect myself...loving it

 

[McCrew530]

this is really cool... kind of reminds me of a certain formabolic

The PH ban has been signed And I just droped another hundo on 4 more bottles lol

 

[McCrew530]

Having the same exact effect myself...loving it

Im glad it wasnt only me

 

[wilbel]

The PH ban has been signed And I just droped another hundo on 4 more bottles lol

nice!

 

[wilbel]

Damn! it's all sold out

 

[McCrew530]

Hit shoulders this AM

Seated smith machine shoulder press
50X20
100X15
150X8
200X5
200X3 Drop 100X5 Drop 50X10

Shrugs SS with rear delt db fly
315X15 SS 35X10 Drop 20X10 X2
405X10 SS 45X8 Drop 25X10 X2

DB lateral raise
20X20
30X15
40X7
50X4 Drop 25X10 Drop 15X15

rear delt machine flies
50X30
100X25
150X15
200X10
250X5

Face pulls
120X10X5

Various bicep work for 10 min

Thoughts: I wanted to note that after my leg day yesterday I had zero discomfort in my knees. I am going to hypothesize that my knees were acting up from being in the cold ... damn... I guess I am getting old...

Wake Up Show Throw back Thursday style:

[video=youtube;40MA0pl7Oa0]http://www.youtube.com/watch?v=40MA0pl7Oa0[/video]
RIP Eyedea ( They dont make freestylers like him no more)

 

[Dma378]

Love rear delt flys and shrugs SS. At first I thought the crying gif was for the ban. Double purpose I guess.

 

[McCrew530]

Love rear delt flys and shrugs SS. At first I thought the crying gif was for the ban. Double purpose I guess.

Na man ill pour one out for the lost ph homies but it isnt anything to cry about

Like I said a while back this ban will just push for two things better natural sups and newer... lets call them gym aids as the term Muscle Builders and pro hormones are as "illegal" as calling something a Bong in a glass blowing shop. You can call it a Tobacco water pipe all you want but we know what its for.

 

[bcazo]

Weight this morning... 204... Wtf? Down 6 pounds but strength is up and I'm looking bigger?...

This really has caught my attention now.. Did u notice this with the oral version??

 

[McCrew530]

This really has caught my attention now.. Did u notice this with the oral version??

No not even close to being this drastic. The oral gave me great pump a little endurance bump and some minor recomp effects but this is shaping up into what I had hoped the oral version was going to be, Strength pump and physical changes…

 

[bcazo]

No not even close to being this drastic. The oral gave me great pump a little endurance bump and some minor recomp effects but this is shaping up into what I had hoped the oral version was going to be, Strength pump and physical changes...

Nice I've also heard of possible application site thinning as well from others..

 

[McCrew530]

Nice I've also heard of possible application site thinning as well from others..

I have been applying upper chest inner arms all areas with very little fat but if it can produce spot specific thinning that would be revolutionary!!!

 

[bcazo]

I have been applying upper chest inner arms all areas with very little fat but if it can produce spot specific thinning that would be revolutionary!!!

Well there is only one way to find out

 

[McCrew530]

Well... Looks like Im going to be rubbing the lotion on my belly LOL

 

[bcazo]

Well... Looks like Im going to be rubbing the lotion on my belly LOL <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=111656"/>

LMAO!!!!

 

[tyga tyga]

Hmm -_-

Little transdermal epi looks like it's in my future

 

[bcazo]

Hmm -_- Little transdermal epi looks like it's in my future

What up broham!!!

 

[tyga tyga]

What up broham!!!

what's up my ninja!

 

[McCrew530]

Hmm -_-

Little transdermal epi looks like it's in my future

I think OL has a winner with this one. They didnt disclose the amount of epi in the product so I would be interested to see where on the scale the MG per pump lands.

What up broham!!!

AWW its like a family reunion in here!!!!

 

[bcazo]

I think OL has a winner with this one. They didnt disclose the amount of epi in the product so I would be interested to see where on the scale the MG per pump lands. AWW its like a family reunion in here!!!!

When we do you will be surprised . Oh yeah it feels like home!!

 

[McCrew530]

When we do you will be surprised . Oh yeah it feels like home!!

I swear to god you tell me I got the placebo bottle I will eat sugar pills for the rest of my life!

 

[bcazo]

I swear to god you tell me I got the placebo bottle I will eat sugar pills for the rest of my life!

LMAO!!! Not placebo broham..

 

[ELROCK]

Hit shoulders this AM

Seated smith machine shoulder press
50X20
100X15
150X8
200X5
200X3 Drop 100X5 Drop 50X10

Shrugs SS with rear delt db fly
315X15 SS 35X10 Drop 20X10 X2
405X10 SS 45X8 Drop 25X10 X2

DB lateral raise
20X20
30X15
40X7
50X4 Drop 25X10 Drop 15X15

rear delt machine flies
50X30
100X25
150X15
200X10
250X5

Face pulls
120X10X5

Various bicep work for 10 min

Thoughts: I wanted to note that after my leg day yesterday I had zero discomfort in my knees. I am going to hypothesize that my knees were acting up from being in the cold ... damn... I guess I am getting old...
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=111618"/>

Wake Up Show Throw back Thursday style:

YouTube Link: http://www.youtube.com/watch?v=40MA0pl7Oa0
RIP Eyedea ( They dont make freestylers like him no more)

I'm very late on this, but I'm in. Looks like it has treated you well. I am a big fan of -epi products and transdermals so am excited about this one.

 

[McCrew530]

LMAO!!! Not placebo broham..

OK Cool. Well I sure hope that when you guys roll this out I get another shot at logging the bottle with the label on it :banana:

 

[McCrew530]

I'm very late on this, but I'm in. Looks like it has treated you well. I am a big fan of -epi products and transdermals so am excited about this one.

You are poping in in time to see the second half of the show.

 

[bcazo]

OK Cool. Well I sure hope that when you guys roll this out I get another shot at logging the bottle with the label on it :banana:

Not before I get mine you lucky dog !!!

 

[McCrew530]

Ok I guess I will share LOL

 

[McCrew530]

Ugh another work meeting. Two days of in a row though is a first for me in a while.

 

[eddieaz]

Ugh another work meeting. Two days of in a row though is a first for me in a while.

I hate work meetings.

 

[McCrew530]

I hate work meetings.

Word our company just got bought and there have been plenty of them

 

[McCrew530]

I am feeling fawking strong after those couple of days off

Pull ups 10X3

Smith machine bent over rows
90X20
140X15
190X10
240X5
240X3 drop 140X12 drop super wide grip 90X20

Seated Wide Grip Cable rows
190X15
220X10
250X5
280X3 ( <--- Same weight and reps when I was running Epistane!!!)

Standing V grip barbell rows SS with lower back extensions
90X20X10 X2
135X18X10X2
190X10X10X2
215X8X10X2

V grip Pull downs 12 reps X 12 sec rest with muscles fully engaged X4 set
100X12X4

Seated 1 arm cable rows 12 reps X 12 sec rest with muscles fully engaged X4 set
80X12X4

Thoughts : stull plugging on strong But my bottle is starting to get a little low ( does this come with free refills?...)

Morning Motivation ( Words for your dome)

[video=youtube;FnD_CXnXEB8]http://www.youtube.com/watch?v=FnD_CXnXEB8[/video]

 

[NoAddedHmones]

How many days in are you dude? Im starting to note a few things but I will reserve my thoughts for a few more days to see if it continues.

 

[TheMovement]

Catching up but loving the results so far! How would you rate your recovery so far?

 

[McCrew530]

How many days in are you dude? Im starting to note a few things but I will reserve my thoughts for a few more days to see if it continues.

Im about to wrap up week three I first noticed the pump and the doms and the strength has steadily increased from week one. Stuff is just feeling light now…

 

[McCrew530]

Catching up but loving the results so far! How would you rate your recovery so far?

The doms the next day are vicious but they are gone by day two. Except my hammies those stay sore for a couple of days.

 

[TheMovement]

The doms the next day are vicious but they are gone by day two. Except my hammies those stay sore for a couple of days.

That's not bad at all comparing to the work your putting in!

 

[McCrew530]

That's not bad at all comparing to the work your putting in!

Not at all I am super impressed with the product. Oral (-) epi really only gave me pumps this seems to be hitting everything you would want out of a supplements strength pump recovery and body recomp effects, all without the negative side effects that can come around with hormonal products

 

[TheMovement]

Not at all I am super impressed with the product. Oral (-) epi really only gave me pumps this seems to be hitting everything you would want out of a supplements strength pump recovery and body recomp effects, all without the negative side effects that can come around with hormonal products

That's big man thanks for the info!!!

 

[Dma378]

Nice touch with the Epistane comparison. I would call that pretty sweet!!

 

[McCrew530]

Nice touch with the Epistane comparison. I would call that pretty sweet!!

I ran Epistane last spring and recieved a nice strength boost but I wound up hurting my self I feel like I am back to that level now.

 

[Rocket3015]

Word our company just got bought and there have been plenty of them

What do you do for a living ??

 

[McCrew530]

What do you do for a living ??

Im a sales manager& Store leader for Sleep Train. They just got bought by Mattress Firm ( which wound up being a nice little pay out for our ESOP) but there has been a lot of changes in the making. Im stoked though this is a great opportunity and time of growth for our company and our previous owner is a genius in the way he structured the deal. He sold the company but became the president/CSO of mattress firm... Go figure.