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Mattys4 2013 Competition Season

Been looking Into an analog of Kratom for on cycle libido support hehe to hard to find but fun researching
 
EBF Inc said:
Been looking Into an analog of Kratom for on cycle libido support hehe to hard to find but fun researching
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Celtic labs will be releasing a kratom product shortly i believe
 
Thee ultimate for boosting a womans libido.....Fifty Shades of Gray.
 
thebigt said:
or a trip to kay's....
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LOL. Beldens for me but i think its tge same parent company
 
leg day killed it PCT day 13

Supps
Clomid 50
osta 20
natural strength 3x day
Natural PCT 2x day
DPOL 1 scoop day
RECOMPADROL 6x day
AAV2 6x day

preworkout still 1 scoop alphamine 1 scoop SUPP-D this combo gets me fired up I love it

Leg Day

leg curls 3 sets
leg extensions 3 sets
hack squats 2 sec pause in the hole 3 sets
HS squat machine
worked up to a drop set starting with 14 plates and dropping 2 a side down to 1 legs were screaming!!!!
Stiff Leg deads with dumbells 3 sets
leg extensions 5 sets with 30 sec strech ea quad between sets
calves 6 sets

tanning

done 90 minutes total I was soaked and shaking by the time I was done LOL
 
Action shots. Legs still swole hours later too lol
 

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Distilled Water said:
Still killing legs. I love it!

A pro physique guy at my new gym doesn't really do sh!t for legs and it irritates the crap out of me.
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In my opinion nothing is more impressive then a sick set of legs. Trying to get wheels like you DW
 
day 14 PCT

clomid 50
Dpol 1 scoop
Natural strength 3x day
Natural PCT 2x day
Versa-1 1 cap pre
recompadrol 6x day
AAV2 6x day

Preworkout 1 scoop alphamine 1 scoop SUPP-D I effing love this will be subn out supp-d for enhanced shortly

shoulders bis/tris

facepulls 3 sets
side raises 3 sets
barbell press 5 sets 3 sets of 8 at 155 30 seconds rest
frt raises 3 sets
shrugs 3 sets

spider curls ss with pressdowns
incline curls ss with db extensions
crossover curls ss with rope xtensions
dips ss chins

carido

intervals 20 minutes 30 sec 9mph at 6incline on tread mill 60 seconds at 3mph and 6
bike level 7 1 mile fast as I could 7 minutes......

total workout time 90 minutes killed it!!
 
Action shot reppin the bossbody gear.
 

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Looking solid as usual Matt. Keep killing it!
 
Todays pic still sitting around 200
 

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Looking like a boss matty. You're tightening up pretty quick man.
 
breezy11 said:
Looking like a boss matty. You're tightening up pretty quick man.
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Thanks bro!!!! Still.got a long way to go lol
 
Hey Matt got a long term log started. Would be honored if you would follow along and drop some knowledge on the way man.
 
Montego1 said:
Hey Matt got a long term log started. Would be honored if you would follow along and drop some knowledge on the way man.
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You got it bro post a link in here
 
Thanks Bean thats second place finish in october is still bugging me LOL.....good motivation
 
Delts looking bigger. You lean out quick man. Def looking forward to the 4 weeks out and 1 week out pics.
 
Those mountain dog destroyer sets the last six weeks have been paying off rear delts are coming in nice
 

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snagencyV2.0 said:
pics looking solid my friend!
rear delt looking nice & rounded
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Thanks bro. You see the full body pic? You think im doing ok at 8 weeks out? My coach is more confident about my physique then i am
 
mattys4 said:
Thanks bro. You see the full body pic? You think im doing ok at 8 weeks out? My coach is more confident about my physique then i am
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i would listen to your coach, and no one else
personally i am never confident during a prep, always feel small..
meanwhile, everyone will tell you that you look great, because that is what you want to hear
you got a leg up already, having a coach - pay no attention to anyone else
 
snagencyV2.0 said:
i would listen to your coach, and no one else
personally i am never confident during a prep, always feel small..
meanwhile, everyone will tell you that you look great, because that is what you want to hear
you got a leg up already, having a coach - pay no attention to anyone else
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^^^^this FTW!

Seriously dude, we are all buds on here and if someone questioned where you're at right I believe they'd say it. You've done this b4 you know that lower AB/back fat comes off at the last min. I think you look great for 8 weeks, a lot can be accomplished in 8 weeks. This is why you have a coach as long as you do what he says its on him not you.

My coach has been feeding me refeeds for the last month that has stalled my fat loss a bit, his biggest concern was me being ready to quickly. Don't stress listen to him bro you got this!

http://anabolicminds.com/forum/supplement-reviews-logs/221228-beans-1st-contest.html
 
snagencyV2.0 said:
i would listen to your coach, and no one else
personally i am never confident during a prep, always feel small..
meanwhile, everyone will tell you that you look great, because that is what you want to hear
you got a leg up already, having a coach - pay no attention to anyone else
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Your right on point here!!! Having a coach is priceless in my opinion I can talk myself into almost anything if Im left in charge like cheat meals and refeeds, I just do what he says takes the thikning out of it and can just focus strictly on training and diet. He just said if your ready early dont worry about it we will just book a photo shoot and adjust your diet accordingly LOL.
 
bean5er said:
^^^^this FTW!

Seriously dude, we are all buds on here and if someone questioned where you're at right I believe they'd say it. You've done this b4 you know that lower AB/back fat comes off at the last min. I think you look great for 8 weeks, a lot can be accomplished in 8 weeks. This is why you have a coach as long as you do what he says its on him not you.

My coach has been feeding me refeeds for the last month that has stalled my fat loss a bit, his biggest concern was me being ready to quickly. Don't stress listen to him bro you got this!

http://anabolicminds.com/forum/supplement-reviews-logs/221228-beans-1st-contest.html
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I think my issue is at the begining of last prep I was much leaner so this one has been pretty tough LOL
 
Distilled Water said:
Hell yeah bro! Stay hungry, only way to get to that #1 spot.

Delta are looking SWOLE dude! I'm jelly.

Excited for the last 8 weeks.
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Thanks DW thats them destroyer sets payin off lol.
 
Man I don't miss those destroyer sets! Honestly though I think I liked phase 1 better than phase 2 so far for shoulders
 
Danb2285 said:
Man I don't miss those destroyer sets! Honestly though I think I liked phase 1 better than phase 2 so far for shoulders
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You love them lol. You could always switch up some of the exercises from week to week. It's more about the total number of sets and intensity, than the exercises performed.
 
breezy11 said:
You love them lol. You could always switch up some of the exercises from week to week. It's more about the total number of sets and intensity, than the exercises performed.
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I'm not too sure about the over and backs lol I think I hate them to be honest. And they hurt my shoulders lol
 
Danb2285 said:
I'm not too sure about the over and backs lol I think I hate them to be honest. And they hurt my shoulders lol
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Lol. If you hate them and feel like they're going to cause an injury, I'd drop them. You could stick with the wide presses instead.
 
These mountain dogs and gvt's are so confusing! I pick things up and put them down. :)
 
mattys4 said:
Thanks bro. You see the full body pic? You think im doing ok at 8 weeks out? My coach is more confident about my physique then i am
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it's because he see's how fast your body adapts, geez!!! keep your head in the game!!!!
 
Damn....you guys are all hiding out in these workout logs.

Sub'd.
 
fumoney said:
Damn....you guys are all hiding out in these workout logs.

Sub'd.
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Hey bud thanks for joining.
 
PalmFist said:
Updates brosef!
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bean5er said:
Lol I was thinking this too

http://anabolicminds.com/forum/supplement-reviews-logs/221228-beans-1st-contest.html
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madds87 said:
Dude nice mohawk. I wish i had enough hair to do that lol
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Sorry about the lack of updates Ive still been in the gym and dieting hard. I just picked up a huge new sponsor so Ive been real busy working with them on all the details of our agreement. Also BossBody has been busy and has picked up a few new affiliates and clients so I havent havent had much tome to be on here.

Ill be doing another show 5 weeks after the cutler also so I have the culter may 5th then the Atlantic States June 8th so its going to be a busy summer LOL


Madds I love the mohawk so easy to maintain LOL
 
mattys4 said:
Sorry about the lack of updates Ive still been in the gym and dieting hard. I just picked up a huge new sponsor so Ive been real busy working with them on all the details of our agreement. Also BossBody has been busy and has picked up a few new affiliates and clients so I havent havent had much tome to be on here.

Ill be doing another show 5 weeks after the cutler also so I have the culter may 5th then the Atlantic States June 8th so its going to be a busy summer LOL

Madds I love the mohawk so easy to maintain LOL
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We understand ;-) haha keep smashin brother!
 
mattys4 said:
Sorry about the lack of updates Ive still been in the gym and dieting hard. I just picked up a huge new sponsor so Ive been real busy working with them on all the details of our agreement. Also BossBody has been busy and has picked up a few new affiliates and clients so I havent havent had much tome to be on here.

Ill be doing another show 5 weeks after the cutler also so I have the culter may 5th then the Atlantic States June 8th so its going to be a busy summer LOL

Madds I love the mohawk so easy to maintain LOL
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No worries brother I figured as much. Keep it up buddy

http://anabolicminds.com/forum/supplement-reviews-logs/221228-beans-1st-contest.html
 
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