Mattys4 2013 Competition Season

bean5er said:
Yes sir. I just dropped almost all stims a couple weeks ago. I was crashing do hard on the black Oxy and everything else. I'm only using a couple scoops of alphamine pre fasted cardio 2xweek. I was getting nothing from anything the last week I was using them.

Regarding the show, I understand what you're saying I'm just looking out for your metabolism bud I'd all. Gotta let that recover people who do show after show tend to damage it and it takes a whole to get it healthy again. That's all I'm gonna say bud. I support you either way :-)
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ya man them stims are killing me i feel like $hit after taking them. Im going to try no stims tomorow see how my workout goes since like friday i havent had a good intense workout even after high carb days 400 saturday and 250 sunday.

The etabolism thing is a legit concern, im hoping that with my calories aorund 3000 most days it shouldnt be an issue........
 
Yea I figured your cals were pretty high, so like you said shouldn't be a big concern. Just looking out bro.
 
bean5er said:
Yea I figured your cals were pretty high, so like you said shouldn't be a big concern. Just looking out bro.
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I like keeping calories high and just doing more work. I have no problem with 2 a day workouts just to increase my expenditure and allow.for more food.
 
mattys4 said:
Ya i guess so. Its almoat getting to the point where i wont be able.to accept new clients
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that should be the goal of every business...don't get too greedy though, when you can't give the attention you need to existing clients, time to cut back!!!
 
thebigt said:
that should be the goal of every business...don't get too greedy though, when you can't give the attention you need to existing clients, time to cut back!!!
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Bingo! Buddies GF is looking for a new coach bc of this, would take up to 1 week to get a response. In the meantime she's subscribing to ye ole doctrine of Distilled Water ;-)

I told her to check out your site, I don't know if she did. I'll have to check into it further.
 
Distilled Water said:
Bingo! Buddies GF is looking for a new coach bc of this, would take up to 1 week to get a response. In the meantime she's subscribing to ye ole doctrine of Distilled Water ;-)

I told her to check out your site, I don't know if she did. I'll have to check into it further.
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If she did she didnt say you refered her we got a few new clients this week and last week.

But ya we want to give each person as much attention as possible having a coach that you cant talk to.sucks rene and i have both been through it
 
Workout today

Tris/bis supersets 16ea
30 minutes stepmill steady state

PM 60 minutes stepmill 20hiit 40liss

Macros 350p/175c/65f
 
Also cut my stims in half plus no fat burners besides 1 scoop alphamine today feel much better
 
Man I've been saying for months I need to cut my stims/go on a stim break. I just can't bring myself to do it. It's just habit to pound a PWO before the gym.
 
bean5er said:
Sounds similar :-)

You still running EBF stuff?
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Ya man, recompadrol and aav2. 3-6 caps ea per day i think its helping to keep my calories higher.
 
Danb2285 said:
Man I've been saying for months I need to cut my stims/go on a stim break. I just can't bring myself to do it. It's just habit to pound a PWO before the gym.
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I've been off em for a couple months now only taking them when I really need the extra boost and **** me they hit hard these days. :)
 
Lukef2000 said:
I've been off em for a couple months now only taking them when I really need the extra boost and **** me they hit hard these days. :)
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Ha I'm seriously jealous. I pretty much have to double dose everything these days. Gets expensive!
 
Danb2285 said:
Ha I'm seriously jealous. I pretty much have to double dose everything these days. Gets expensive!
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I was adding a scoop of alphanine to whatever preworkout i was using, prodigy, speedx3, supp d, nitrox silver were my main rotations then one scoop alphamine one scoop enhanced for my pm cardio im burnt out i think.
 
mattys4 said:
I was adding a scoop of alphanine to whatever preworkout i was using, prodigy, speedx3, supp d, nitrox silver were my main rotations then one scoop alphamine one scoop enhanced for my pm cardio im burnt out i think.
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shameless plug for uncut...it really pumps up whatever stim you add it to, and doesn't seem to have any negative effect on adrenals. uncut is as close to stim free as i go!!!
 
thebigt said:
shameless plug for uncut...it really pumps up whatever stim you add it to, and doesn't seem to have any negative effect on adrenals. uncut is as close to stim free as i go!!!
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Ive been thinking of giving uncut a go from reading your log i have a sample i may try out tomorow. 2 caps?
 
Anyone else try.uncut in here?
 
Well one.scoop condense 2 caps.uncut seems to be pretty effing aeesome ill be ordering uncut today......puc doesnt really do.it justice
 

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Yikes! :eek: Very impressive brother!
 
mattys4 said:
Well one.scoop condense 2 caps.uncut seems to be pretty effing awesome ill be ordering uncut today......pic doesnt really do.it justice
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yeah...i am pretty impressed with uncut. and i am telling you, it seems a lot milder on the adrenals than most stims!!!
 
Danb2285 said:
Man I've been saying for months I need to cut my stims/go on a stim break. I just can't bring myself to do it. It's just habit to pound a PWO before the gym.
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I hear ya on that! I've been playing around with a stim-free combo that seems to pack a decent punch: hemavol, cf focus st, swoll-n
 
Distilled Water said:
FUKC bro, if that pic doesn't do it justice....idk if I wanna see the real life shot lol
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Haha ya it was crazy bro i was very impressed ordered 2 bottles uncut soon as i got home
 
Double session today 2 weeks out. 90 minutes total on stepmill.

Started the grooming process today hate this part, anyone use nair????

Waxing sucks!!!!

About 190 depleted 196 full so im really happy with where im at
 
mattys4 said:
Double session today 2 weeks out. 90 minutes total on stepmill.

Started the grooming process today hate this part, anyone use nair????

Waxing sucks!!!!

About 190 depleted 196 full so im really happy with where im at
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My skin did not react well to Nair...

Now I don't dare wear short shorts...
 
Nair.seemed.to.work....i waxed last time but definitly punked.out yesterday
 
Lukef2000 said:
I HATE waxing, but then again I'm a hairy muthafuker and it's equal to torture.
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It sucks bro....i break.out big time from shaving especially my chest, first time with nair was.yesterday think.its.going to be.my new thing
 
mattys4 said:
Haha ya it was crazy bro i was very impressed ordered 2 bottles uncut soon as i got home
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uncut is the real deal....if i want more stim i just add to it!!!

try uncut before sports, my game is tennis...takes reflexes and anticipation to the ball to another level. i think of uncut as more of a performance enhancer than a stim!!!
 
thebigt said:
uncut is the real deal....if i want more stim i just add to it!!!

try uncut before sports, my game is tennis...takes reflexes and anticipation to the ball to another level. i think of uncut as more of a performance enhancer than a stim!!!
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Im thinking 2 caps with condense for my am workout then 1 cap and alphamine for my pm workout will do the trick nicely
 
mattys4 said:
Im thinking 2 caps with condense for my am workout then 1 cap and alphamine for my pm workout will do the trick nicely
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sounds nice...i am about half way through my 2nd bottle of uncut, it goes well with everything i have used it with.
 
Leg day today....pre exhaust extensions and curls, leg press with 4,2,0,0 tempo, smith machine reverse.lunges, hack squats then fst 7 extensions

30 liss cardio

350p,60c,100f for macros
 
You've struck my interest in uncut now! I'm gonna have to check it out. Who makes it?
 
Danb2285 said:
You've struck my interest in uncut now! I'm gonna have to check it out. Who makes it?
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Applied nutracueticals....stuff is legit i was sold on it from a sample.pack, ordered 2 bottles ill send you a few caps when it comes in to try out if you want
 
mattys4 said:
Applied nutracueticals....stuff is legit i was sold on it from a sample.pack, ordered 2 bottles ill send you a few caps when it comes in to try out if you want
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Oh no worries man. Thank you though I appreciate the offer.
 
Double workouts today

Am arms and stepmill
Pm hiit stepmill.

Alphamine + focusxt makes cardio a breeze.

350/60/100 for macros today

Getting the hairdo ready for the photoshoot
 

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Off day today wich in my world means 60 minutes cardio steady state.

Feeling exhausted today going highish carbs see if thatll help

350/250/100
 
Gettin close buddy
 
Danb2285 said:
Gettin close buddy
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Ya man 12 days till the cutler....5 till NY trip hate traveling on a prep diet gonna be lots of cold chicken and potatoes
 
mattys4 said:
Ya man 12 days till the cutler....5 till NY trip hate traveling on a prep diet gonna be lots of cold chicken and potatoes
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Lol cold fish and chx is the only way I eat it bro! I've love cold chx. Fish is tolerable cold but still sucks. You're gonna kill it bud
 
I eat my food hot or cold. Military style lol I won't go out my way to heat **** up
 
Still right about 195
 

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Reppin some of the new xcel gear at my gym
 

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so I havent updated my supp list for awhile

recompadrol 3-6x day
AAv2 3-6x day
Natural Strength (laxogenin 75mgs) 3x day
ReaperDNA wich is PH stack 2 caps a day
ea cap
200mg furuzan
40mg epistane
25mg trenevar
50mg Orastan
25mg laxogenin
15mg carbopol (absorption)
MBCAA 2-3 servings a day
Vitargo 70g day

preworkouts I have a ton but im doing 2 caps uncut and 1 scoop condense

I think thats it for supps aside from vitamins, fish oil etc
 
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