MASStering gains with FINAFLEX

[pete8407]

Nite nite

 

[Montego1]

Fast moving log.....It's Stimul8d!

 

[gymwrenchwv]

Up and at it. 6 am ain't really sleeping in but when 330 has been the norm it feels like sleeping till noon. No rushing this morning. Headed to the gym very soon though.

 

[gymwrenchwv]

Lil morning motivating from my ear buds....

http://youtu.be/uCEeAn6_QJo

http://youtu.be/PcrZeDGNOIc

 

[RegisterJr]

I hear you on that. Tomorrow I get to sleep in until 0500.

Go kill it bro.

 

[pete8407]

I've never heard that song cowboys way. It's pretty good.

 

[gymwrenchwv]

I've never heard that song cowboys way. It's pretty good.

They have a lot of music that's ba. Hell Yeah is the name of the band. It's a mixture of members from pantera and mudvayne. I really like em.

 

[gymwrenchwv]

I'm not sure if it's some sort of magical combination u get from mixing stimul8 and Mass550 but my tank just never ran outta gas. Volume volume volume today. I didn't plan on deviating from my set lift plan but i just kept going....

Routine up after done grocery shopping

 

[Johnold]

I'm not sure if it's some sort of magical combination u get from mixing stimul8 and Mass550 but my tank just never ran outta gas. Volume volume volume today. I didn't plan on deviating from my set lift plan but i just kept going....

Routine up after done grocery shopping

.....I know how you feel man!

 

[Johnold]

So far so very good.

 

[wasme]

I'm not sure if it's some sort of magical combination u get from mixing stimul8 and Mass550 but my tank just never ran outta gas. Volume volume volume today.

...I like that feedback.

NIce on the G8 too..

Finally, great tune selection. Like Hell Yeah, Mudvayne a lot.

 

[Johnold]

I'm not sure if it's some sort of magical combination u get from mixing stimul8 and Mass550 but my tank just never ran outta gas. Volume volume volume today. I didn't plan on deviating from my set lift plan but i just kept going....

Routine up after done grocery shopping

How have you been dosing MASS 550?

and just 1 serving?

 

[gymwrenchwv]

The most attractive thing I've seen in days...

3 whole scrambled eggs
1/2 red onion , 1/2 orange bell pep , 1.5 oz 99 ff turkey simmered in 1/2 tbsp evco

1/2 cup ff cottage cheese

1 slice Ezekiel bread
1 tbsp almond butter
1/2 banana

 

[gymwrenchwv]

How have you been dosing MASS 550? and just 1 serving?

Yep 2 pills daily. Today makes day 3

 

[Johnold]

Yep 2 pills daily. Today makes day 3

...stuffs great isn't it? I can see why it's needed to be taken with food.

 

[Montego1]

Stimul8. G8 sleep. MASS 550. Yeah I can see why you were unstoppable today

 

[gymwrenchwv]

...stuffs great isn't it? I can see why it's needed to be taken with food.

So far I'm pleased. Not sure if three days is a good base for solid judgement. However I'm digging it thus far. Stoked to see the long term results

 

[Montego1]

So far I'm pleased. Not sure if three days is a good base for solid judgement. However I'm digging it thus far. Stoked to see the long term results

Thebigt is on day five and noticing changes. So you are probably right on track.

 

[gymwrenchwv]

Warm up.
Smith machine shrugs. Front/behind ss
1 x 10/10 @ 135
1 x 10/10 @ 155
1 x 10/10 @ 185
1 x 8/8 @ 225

Work out
Cage press
1 x 5 @ bar
1 x 5 @ 100
3 x 5 @ 115

Single arm banded ISO shoulder press
1 x 10/arm @ 25+band
1 x 8/arm @ 35 + band
1 x 6/arm @ 40 + band
1 x 4m/arm @ 45 + band

Horizontal press
5 x 5 @ 10
1 x 5 @ 15

Ng standing ohp
2 x 5 @ 40
2 x 5 @ 45
1 x 5 @ 50

Side lateral. Raise both arms together
4 x 5 @ 15
2 x 5 @ 20

Under hand grip. Sb front laterals
5 x 5 @ 45

Seated. Bo delt fly
5 x 5 @ 20

Kneeling smith mil press
3 x 5 @ 135
1 x 5 @ 145
1 x 4 @ 155

Sghp
1 x 8 @ 95
2 x 5 @ 115
2 x 5 @ 135

Face pulls
1 x 10 @ 50
1 x 8 @ 70
1 x 6 @ 90
1 x 3 @ 100

Behind the back. Leaning side cable laterals
3 x 10 @ 10

And so it was done....

 

[gymwrenchwv]

Stimul8. G8 sleep. MASS 550. Yeah I can see why you were unstoppable today

I couldn't agree. Like the boston marathon , I was in there running shyt.

 

[Johnold]

Thebigt is on day five and noticing changes. So you are probably right on track.

That's what I'm saying man!

I'm gonna have to say so far with every single product like this, MASS 550 is easily KING. For me anyways.

That swollen anabolic feeling for hours is something to be amazed by.


FINAFLEX so far immediately has confirmed all the great reviews and hear say and talk \rumor I've ever heard of.

 

[gymwrenchwv]

That's what I'm saying man! I'm gonna have to say so far with every single product like this, MASS 550 is easily KING. For me anyways. That swollen anabolic feeling for hours is something to be amazed by. FINAFLEX so far immediately has confirmed all the great reviews and hear say and talk \rumor I've ever heard of.

Mass 550... There is no product like this. And that's y it's king. Boom!!!!

 

[gymwrenchwv]

I'd like to also comment on the other half of my current stack/supp regiment.

Excel sports nutrition protein. I absolutely love this stuff. Banana was my first choice for flavor and I got plenty left. Gonna cycle through flavors with each tub though to find my fav. Banana is quite good for a first choice though. This stuff has great flavor , and is probably the smoothest mixing protein I've ever had. Just a few shakes and it's like drinking silk. It's def my go to protein of choice from now on.

 

[pete8407]

They have a lot of music that's ba. Hell Yeah is the name of the band. It's a mixture of members from pantera and mudvayne. I really like em.

That's cool, I've heard of the band and some of there songs, I didn't know they were members of pantera and mudvayne!

 

[pete8407]

I'd like to also comment on the other half of my current stack/supp regiment. Excel sports nutrition protein. I absolutely love this stuff. Banana was my first choice for flavor and I got plenty left. Gonna cycle through flavors with each tub though to find my fav. Banana is quite good for a first choice though. This stuff has great flavor , and is probably the smoothest mixing protein I've ever had. Just a few shakes and it's like drinking silk. It's def my go to protein of choice from now on.

Awesome man, I'm glad you like it! I have all the flavors except for strawberry just cause I'm not a strawberry protein type of guy. All the flavors are very good. The cinnamon is fuking delicious, like Cinnabon! The vanilla is delicious too, I like mixing fruit and just about anything with it, very versatile. Your shoulder workout was killer and you didn't want to stop! I hit some shoulders and tri's today and was on a mission as well! Thanks to Stimul8!

 

[gymwrenchwv]

That's cool, I've heard of the band and some of there songs, I didn't know they were members of pantera and mudvayne!

Yeah man. It's legit. Rex on bass and Vinnie Paul on drums. Mudvayne lead singer and their guitarist

 

[gymwrenchwv]

Lunch

Big bowl if mixed greens. Baby spinach.
Cilantro. Red onion. Bell pepper

3 hb egg whites.

4 oz 99 ff turkey breast.

1/8 cup tvp

.3 oz sliced almond chips

2 tbsp dressing

 

[pete8407]

Nice salad! I thinking of what's on the lunch menu right now.

 

[gymwrenchwv]

Nice salad! I thinking of what's on the lunch menu right now.

Yessir. Upping the veggie intake for a while. It's only day three but I can feel the appetite coming on with a vengeance. Imma fill the void with greens lol.

 

[RegisterJr]

Yessir. Upping the veggie intake for a while. It's only day three but I can feel the appetite coming on with a vengeance. Imma fill the void with greens lol.

Raw veggies help with my appetite a lot. Par-steamed cabbage too.

 

[gymwrenchwv]

Gotta head back out for a few things. Think I'll swing by the gym for another double dose like yesterday. Just core and mobility work. Bored so y not

 

[gymwrenchwv]

Another good and much needed mobility session. Good for the most part. Legs still sore as hell

 

[wasme]

Gotta head back out for a few things. Think I'll swing by the gym for another double dose like yesterday. Just core and mobility work. Bored so y not

Look at this guy... Mr. Two-a-day

Good sign that hungry is increasing for sure..

 

[RegisterJr]

Heck ya! More gym = more food!

 

[gymwrenchwv]

Look at this guy... Mr. Two-a-day Good sign that hungry is increasing for sure..

Not only is hunger increasing. Aggression is climbing. There was almost a triple homicide in wal wart about 15 mins ago

While on that subject-
Creamed rice- fail
Fish sauce for Asian salsa-fail
Thinking this 100$ I had was going far-fail.

Dinner up shortly though.

 

[RegisterJr]

Should've asked if they'd order it. I bet they would've.

 

[wasme]

Creamed rice- fail
.

I couldnt find Cream of Rice in 2 grocery stores here either.. pi$$ me off

 

[Driven2lift]

I couldnt find Cream of Rice in 2 grocery stores here either.. pi$$ me off

I had to buy other brands, same macros.

Got cream of brown rice from Bob's redmill
And another 2 boxes from bulk barn

Post workout was killer today. 2 scoops OEP CNC protein in 2 cups (prepared) then added broken up oreo thinsations as oreo bits.

 

[gymwrenchwv]

No fish sauce but I did find these tasty looking guys...

 

[gymwrenchwv]

I couldnt find Cream of Rice in 2 grocery stores here either.. pi$$ me off

They had like 4 different kinds of cream of wheat but no rice. Keep looking I guess.

 

[gymwrenchwv]

Should've asked if they'd order it. I bet they would've.

I'll do that next time. I was pretty irritable in there. I might have took someone's head off had they told me no lol

 

[gymwrenchwv]

Dinner

6 oz 99 ff chicken
Dipped in egg whites then rolled in tvp and baked

1/4 brown basmati rice

Brussels sprouts. Steamed
Some sea salt and cracked pepper corn.

 

[RegisterJr]

What's tvp?

Oh man that looks good!

 

[gymwrenchwv]

What's tvp? Oh man that looks good!

This:

 

[RegisterJr]

I haven't seen that...

I'm definitely going to look for more though.

There is a bag of red mill gluten that has 21g protein per 1/4c. Is that stuff good on anything?

 

[gymwrenchwv]

I haven't seen that... I'm definitely going to look for more though. There is a bag of red mill gluten that has 21g protein per 1/4c. Is that stuff good on anything?

I use it like u see on chicken tonight. On my salads a lot. In scrambled eggs sometimes. Never had it on anything else.

Edit: not true. Used on pork chops ones and was quite good but I fried them. Prolly not the best option but tasty.

 

[gymwrenchwv]

So if ur looking for it it's honestly in a different place in almost every store I've bought it in. Sometimes baking stuff. Sometimes the rice isle. Sometimes in a section that's only bags and bags of red mills stuff.

So I dip the chicken in liquid egg whites then roll in tvp. Put on a pan then coat the tops good and evenly. Season however ud like.

Bake at 375 for 15-18 mins. Then broil on low on the lowest rack for another 12 minutes or until as crispy as ud like. Of course cook time will depend on ammt of chicken.

 

[RegisterJr]

I use it like u see on chicken tonight. On my salads a lot. In scrambled eggs sometimes. Never had it on anything else.

Edit: not true. Used on pork chops ones and was quite good but I fried them. Prolly not the best option but tasty.

Are you talking about Gluten here, or tvp?

 

[gymwrenchwv]

Are you talking about Gluten here, or tvp?

The tvp. Never used gluten before

 

[pete8407]

I had to buy other brands, same macros. Got cream of brown rice from Bob's redmill And another 2 boxes from bulk barn Post workout was killer today. 2 scoops OEP CNC protein in 2 cups (prepared) then added broken up oreo thinsations as oreo bits.

That's a great sounding combo right there, I'm trying that out!