MASStering gains with FINAFLEX

[RegisterJr]

Getting sh** done! Nice work Wrench!

 

[wasme]

Yeah, I wouldn't have gone towards the stronger ones. I think imma stay natural for a while longer.

Stay natty till you aren't getting the results you are wanting anymore...then make the switch..

 

[gymwrenchwv]

Been a busy day. Even after this mornings session feelin fresh like a champ. Dinner on the stove. Grubbing soon. Woo woo

 

[Johnold]

Been a busy day. Even after this mornings session feelin fresh like a champ. Dinner on the stove. Grubbing soon. Woo woo

Heck yeah!

 

[gymwrenchwv]

Heck yeah!

Man it was good too. I was so hungry forgot to take pics.

4 oz 99 ff chicken
1/4 cup quinoa
Baked Brussel sprouts

 

[Johnold]

Just punch yourself in the stomach, throw it back up, take a picture then scarf it down again. GAINZ..

 

[gymwrenchwv]

Just punch yourself in the stomach, throw it back up, take a picture then scarf it down again. GAINZ..

Doubt that'd be pic worthy either lol

 

[Johnold]

I could go for a huge slice of sockeye salmon steamed in a foil pouch with onions, green peppers, red peppers, salt and a dash of olive oil. Over white jasmine rice. Oh, and a couple slices of avocado on the side as garnish.

 

[gymwrenchwv]

I could go for a huge slice of sockeye salmon steamed in a foil pouch with onions, green peppers, red peppers, salt and a dash of olive oil. Over white jasmine rice. Oh, and a couple slices of avocado on the side as garnish.

Damn that sounds like the bomb

 

[Johnold]

Damn that sounds like the bomb

That's one of my favorite dishes I make.

I think ima do that this Saturday.

It's just that Alaska salmon is seasonal.

Farm I suppose isn't bad but ALWAYS rather have wild caught.

 

[pete8407]

Damn that sounds like the bomb

Right! I would tear that up

 

[wasme]

That does sound good.

 

[Johnold]

Hitting all KINDS of macros with that dish!

 

[gymwrenchwv]

Hitting all KINDS of macros with that dish!

The best kind of macros. The delicious kind

 

[Johnold]

The best kind of macros. The delicious kind

Muscle fibers dancin around in a joyous celebration

 

[bean5er]

Watching people have to go on TRT because they destroyed their natural test production scares me away from this, tbh.

Yeah it comes with the territory. I love trt actually lol never touched a hormone until after I started trt. Just fully understand what you are getting yourself into b4 starting bud.

Stay natty till you aren't getting the results you are wanting anymore...then make the switch..

Exactly this. Less is often more as well. A lot of dudes run high doses of **** and don't have a clue about how to train or eat. Total waste.

 

[Johnold]

I've been wondering something about MASS 550. Does the dosing HAVE to stop at the most-4 caps? Or can a person take more than 4?

What about 6? Or dare even 8 at most?

Is there a particular ingredient in MASS 550 that can't exceed more than a dose over 4 caps?

 

[gymwrenchwv]

I've been wondering something about MASS 550. Does the dosing HAVE to stop at the most-4 caps? Or can a person take more than 4? What about 6? Or dare even 8 at most? Is there a particular ingredient in MASS 550 that can't exceed more than a dose over 4 caps?

I'm curious , why would you wanna jump that high so soon?? I can notice a difference at 2/day.

 

[gymwrenchwv]

Motivation and out I go.

http://youtu.be/ugPxKkDmh5M

http://youtu.be/q1jrO5PBXvs

 

[RegisterJr]

Making a habit of this sleeping in, I see.

 

[gymwrenchwv]

Making a habit of this sleeping in, I see.

Sorta. Been up since 5:10. But just now doing anything. I'm taking advantage while I can

 

[Johnold]

I've been wondering something about MASS 550. Does the dosing HAVE to stop at the most-4 caps? Or can a person take more than 4?

What about 6? Or dare even 8 at most?

Is there a particular ingredient in MASS 550 that can't exceed more than a dose over 4 caps?

Oops

 

[Johnold]

I'm curious , why would you wanna jump that high so soon?? I can notice a difference at 2/day.

2 is fine. I was honestly asking. Very curious tho.

 

[Montego1]

I've been wondering something about MASS 550. Does the dosing HAVE to stop at the most-4 caps? Or can a person take more than 4?

What about 6? Or dare even 8 at most?

Is there a particular ingredient in MASS 550 that can't exceed more than a dose over 4 caps?

We don't advise anyone to take more then four caps a day.

Especially when using products that exhibit AI properties , you don't want to go crazy with the dosages since it is actually impacting your hormone levels. Lowering estrogen TOO much can produce side effects like loss of libido and dry joints.

Also since this is a brand new product, the point at wich you will start to see diminished returns is really unknown.

 

[Johnold]

We don't advise anyone to take more then four caps a day.

Especially when using products that exhibit AI properties , you don't want to go crazy with the dosages since it is actually impacting your hormone levels. Lowering estrogen TOO much can produce side effects like loss of libido and dry joints.

Also since this is a brand new product, the point at wich you will start to see diminished returns is really unknown.

Awesome Montego1! Thank you for that. I was honestly just wondering. Nobody I don't think has asked that question so I thought I would.

 

[bean5er]

We don't advise anyone to take more then four caps a day.

Especially when using products that exhibit AI properties , you don't want to go crazy with the dosages since it is actually impacting your hormone levels. Lowering estrogen TOO much can produce side effects like loss of libido and dry joints.

Also since this is a brand new product, the point at wich you will start to see diminished returns is really unknown.

You saying you don't want your elbows cracking and knees screaming at you lol

 

[gymwrenchwv]

Having to run a split session this morning. 1/2 knocked out and grubbed. Few things to do then headed back. Routine up after completion. Man I love the endurance and pump I'm carrying with this Mass 550. Vascularity seems to be improving daily.

 

[gymwrenchwv]

Back in. Go time.

 

[snagencyV2.0]

that shirt makes you instantly cool :yup:

 

[gymwrenchwv]

that shirt makes you instantly cool :yup:

Or... Or ....do I make the shirt cool??
No ur prolly right. I'm lame. Hahahaha

 

[gymwrenchwv]

Routine
Wg lat pull down
1 x 12. @ 110
1 x 10 @ 130
1 x 8 @ 150
1 x 6 @ 180
1 x 20 @ 80

Bent over vbar cable row
1 x 10 @ 110
1 x 10 @ 130
1 x 10. @ 150
2 x 12 @ 160

Sa lat cable pull down
1 x 8 @ 80
1 x 8 @ 100
1 x 5 @ 120
1 x 5 @ 130
1 x 5 @ 160

DB row
5 x 12 @ 50

Bo rev fly
5 x 5 @ 60

Wg pull up
3 x failure

Cardio. 20 mins
15% incl @ 3.5. Last 5 mins @ 4.0

Then I left the gym for about an hr
Came back and hit up some more

Kneeling vbar pull down
1 x 15 @ 70
1 x 15 @ 110
1 x 15 @ 140
1 x 15 @ 160

Decline DB pull over
4 x 12 @ 50

Banded good mornings
3 x 20 @ ??

Squatting band pull down
3 x 15 @ ??

Sa plank row
3 x 10 @ 60

Straight arm band pull down
3 x 15 @ ??

Under hand grip lat pull down
Started with a wide as possible grip and narrowed every set
3 x 15 @ 80

 

[HokiePride]

Or... Or ....do I make the shirt cool?? No ur prolly right. I'm lame. Hahahaha

Lol. Nice response!

 

[gymwrenchwv]

Well I'm helping a friend work on her diet and exercise plan. Largely with help I've picked up from the masses along the way here. She has some pretty healthy habits just not applying them. She doesn't eat red meat. I know right!! So I agreed to have a "veggie" burger. One of those don't knock it till you try it things. I manned this thing up in every way possible.

Whole wheat bread
Slice of pepper jack cheese
Some fresh sliced avocado and jalapeño
A fried egg
Mustard
Fresh onion
and hot sauce

Veggie burger my a$$. Vegetable patty maybe. Whoever put burger in the title needs punched in the mouth.

 

[pete8407]

Well I'm helping a friend work on her diet and exercise plan. Largely with help I've picked up from the masses along the way here. She has some pretty healthy habits just not applying them. She doesn't eat red meat. I know right!! So I agreed to have a "veggie" burger. One of those don't knock it till you try it things. I manned this thing up in every way possible. Whole wheat bread Slice of pepper jack cheese Some fresh sliced avocado and jalapeño A fried egg Mustard Fresh onion and hot sauce Veggie burger my a$$. Vegetable patty maybe. Whoever put burger in the title needs punched in the mouth.

This sounds quite tasty! I will have to try

 

[turff49]

Everything sounds good if you drop the veggie patty and add another egg. Make the pepper jack cheese a little on the thick side and it would suffice as lunch. Well, probably down it with a protein shake too.

 

[RegisterJr]

Whoa, whoa. You playin' vegan?

 

[gymwrenchwv]

Whoa, whoa. You playin' vegan?

No no no. I ain't giving up any meat. Red , white....pink. None of it

 

[thebigt]

No no no. I ain't giving up any meat. Red , white....pink. None of it

it's all pink on the inside...ooops, wrong reference!!!

 

[gymwrenchwv]

it's all pink on the inside...ooops, wrong reference!!!

Nope. Same one lol

 

[RegisterJr]

Nice pulls brother. Awesome stamina.

 

[gymwrenchwv]

Nice pulls brother. Awesome stamina.

I know it's great. I'm telling ya with this Mass 550 my tank never runs outta gas. It just don't. Love it

 

[gymwrenchwv]

Here's some redemption

4 oz 99 ff chicken
1/2 cup organic brn rice mix
Brussel sprouts and mushrooms baked with garlic , onion powder , and 1 tbsp organic honey

 

[RegisterJr]

Those are some very asparagus looking brussel sprouts.

Looks good, I too had asparagus looking brussel sprouts and chicken.

 

[gymwrenchwv]

Those are some very asparagus looking brussel sprouts. Looks good, I too had asparagus looking brussel sprouts and chicken.

Hahahahaha. I meant asparagus. wtf was I doin

 

[RegisterJr]

Hahahahaha. I meant asparagus. wtf was I doin

It's the shrooms talking.

 

[gymwrenchwv]

It's the shrooms talking.

It must have been the shrooms man man man man man

 

[gymwrenchwv]

G8....and I'm out

 

[wasme]

G8....and I'm out

Nectar of the sleeping gods..

 

[pete8407]

That picture is making me fuking hungry again:/

 

[Johnold]

...I folded today.

....took 4 caps....

....got Domino's on my way home. ...


I was extremely thirsty and hella hungry!

If you don't want to lose to yourself, I'd keep it 2 caps.