LTL has fallen to the darkside!

msrider said:
I got 3 hours left. Hope your wife and kid get better bro. No matter what you've had one epic of a cycle no doubt. Have a good weekend Bro.
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Still sick when I got home. Luckily I haven't got it yet. My apt is a war zone though so I don't want to leave the gym. Haha

Airborne42 said:
Hope your family gets well asap BROmeostasis!
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thanks! That's a new broname!
cswalczakny said:
Hope everyone gets well man. This flu is really making its way around!
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Thanks sir! I saw something on the news about this being the worse flu season in a decade or something like that. Not sure if it's just for my area or what. My family has been hit for a few months though.
BPjohn123 said:
Hope the fam feels better brutha
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Means a lot PES brotato!
 
Day 81

Weight 188.5 (+26.3)

Went in and hit shoulders and triceps. Strength wasn't up but felt good overall. Hit quite a few more reps then I normally would which created a nice pump. Finished off with 20 mins of incline speed walk and 10 mins of weighted ab work.
 
LiveToLift said:
Day 81

Weight 188.5 (+26.3)

Went in and hit shoulders and triceps. Strength wasn't up but felt good overall. Hit quite a few more reps then I normally would which created a nice pump. Finished off with 20 mins of incline speed walk and 10 mins of weighted ab work.
Click to expand...

Up a solid 26! Great work!! Keep eating!!
 
Hope the family and you get thru this flu funk LTL. My 9yr old keeps bringing stuff home from school all the time. Her poor teacher says she gets strep about three times a year.

On another note,I would call this a very successful cycle champ. The job now is to eat the calories to keep all this new mass. Lol
 
Day 82

Weight 186.2 (24)

Back/cardio.

Lat pulldown
10-160
7-180
6-180
8-160

Deadlift
8-135
8-185
8-205
7-205

Cable low row superset with pull-up
12-160/12 BW
10-180/10 BW
8-180/9 BW

Hammer row weight per arm
12-90
10-115
8-115
10-100

25 mins incline speed walk
 
LiveToLift said:
Day 82

Weight 186.2 (24)

Back/cardio.

Lat pulldown
10-160
7-180
6-180
8-160

Deadlift
8-135
8-185
8-205
7-205

Cable low row superset with pull-up
12-160/12 BW
10-180/10 BW
8-180/9 BW

Hammer row weight per arm
12-90
10-115
8-115
10-100

25 mins incline speed walk
Click to expand...

Great work brother. How you feeling?
 
Nice lifts man.
 
LiveToLift said:
Day 82

Weight 186.2 (24)

Back/cardio.

Lat pulldown
10-160
7-180
6-180
8-160

Deadlift
8-135
8-185
8-205
7-205

Cable low row superset with pull-up
12-160/12 BW
10-180/10 BW
8-180/9 BW

Hammer row weight per arm
12-90
10-115
8-115
10-100

25 mins incline speed walk
Click to expand...

Where'd that 2.5lbs go??? I'm ordering you a pizza, jeff
 
Awesome work on the Rep spot bro! I've been mia from AM for a bit and just catchin up on logs.

Sent from my iPhone using Am.com
 
mustang0341 said:
Awesome work on the Rep spot bro! I've been mia from AM for a bit and just catchin up on logs.

Sent from my iPhone using Am.com
Click to expand...

Welcome back brother.

-Purus Labs Rep
(Mobile Posting)
 
howwedo107 said:
Damn almost 190 holy **** brothaaaaa
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Definitely a good amount of weight gained this cycle bro! If I get to 180 completely cleaned up at around 10 percent this June I'll be happy as can be! It would be about 15lbs heavy at same bf as last June.
cswalczakny said:
Up a solid 26! Great work!! Keep eating!!
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Trying man! So hard when I've been constantly sick so nothing tastes good.
AZMIDLYF said:
Hope the family and you get thru this flu funk LTL. My 9yr old keeps bringing stuff home from school all the time. Her poor teacher says she gets strep about three times a year.

On another note,I would call this a very successful cycle champ. The job now is to eat the calories to keep all this new mass. Lol
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Thanks AZ, my family has been hit pretty hard this year with getting ill. I could only imagine how sick teachers get. I know my son catches stuff from daycare and school left and right!
 
R3ACTION said:
Great work brother. How you feeling?
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Thanks Nate! Decent bro.
Danb2285 said:
Nice lifts man.
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Thanks danbgay!
cswalczakny said:
Where'd that 2.5lbs go??? I'm ordering you a pizza, jeff
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It's pretty common for my weight to fluctuate like this man. I'd say today's weight was a lot leaner and drier then the last few weigh ins.
mustang0341 said:
Awesome work on the Rep spot bro! I've been mia from AM for a bit and just catchin up on logs.

Sent from my iPhone using Am.com
Click to expand...
Thanks dude! Should be done with the training and paperwork shortly.
R3ACTION said:
The scribe is off!

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72932"/>
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Your an idiot!
 
JJ your The man!!! Strong and taking great form! I think I'm reaching my max lol hard to gain weight these days
 
Airborne42 said:
JJ your The man!!! Strong and taking great form! I think I'm reaching my max lol hard to gain weight these days
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Thanks AB! Nothing but love for you bro! Your a beast don't kid yourself!
 
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Latest pics. Took these today after my gym session. Definitely gained some fat but I think a good amount of the 25lbs is muscle. :)
 
LiveToLift said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72934"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72935"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72936"/>

Latest pics. Took these today after my gym session. Definitely gained some fat but I think a good amount of the 25lbs is muscle. :)
Click to expand...

Awesome progress I'd say your pushing yourself to a whole new level.
 
Killer progress! You are way thicker! The loss of definition is prob just water. I know I'm bloated
 
R3ACTION said:
Awesome progress I'd say your pushing yourself to a whole new level.
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Airborne42 said:
Killer progress! You are way thicker! The loss of definition is prob just water. I know I'm bloated
Click to expand...

Thanks guys! I will try to get a leg shot up later.
 
Final stretch review

Pros-
Large weight increase
Strength increases (much better prior to getting sick)
Confidence boost in the gym
Good pumps
Carbing up to bulk but not gaining a lot of fat!

Cons-
Acne on back, shoulders and upper arms
Headaches (mainly during lifting)
Sore and sensitive nips (comes and goes)
Weakened immune system leading to multiple illnesses (not completely sure this is from the steroids)

This cycle has had me kind of up and down. The weight gain has been incredible but yet I'm still not fully pleased with everything to be honest. I think how much definition I've lost or not gained rather has had me a bit thrown off. I think a good portion of my doubts is just me not used to the bulking diet and always wanting to have a 6 pack. It should all pay off but man do I feel like a fat ass half the time. Once again illness has messed up a cycle though. Same thing happened last cycle when I caught a stomach flu mid way through and couldn't quite get back to the progress I had made. I was seeing incredible increases around the day 40-50 mark this cycle and bam I get hit with cold after cold and now it's hard for me to get back close to where I was. Best bet is to just finish off as strong as I can and kill it natty up until my next cycle.
 
You look solid bro! Added some asesome muscle. The bloat will go away brother, don't sweat it. you will be shredded before ya know it. You always take good pics ;)
 
LiveToLift said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72934"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72935"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72936"/>

Latest pics. Took these today after my gym session. Definitely gained some fat but I think a good amount of the 25lbs is muscle. :)
Click to expand...

Looking good man. Judging by pic #2 your lat spread is coming along nicely!
 
Very nice progress LTL!
 
Solid gains LTL. I don't think there will be any problems cleaning it up either.
 
Awesome progress man. Don't sweat the definition loss. Once the test clears you'll probably drop 3-4 pounds of water that first week or 2. Looking good brother.
 
Great job LTL. It definitely looks like you put on a lot of solid muscle brother. Anything else added; Alphamine can take care of in a few weeks :)
 
Sexiest 25lbs i ever saw bro!

Sent from my iPhone using Am.com
 
Yeah. Solid solid gains. When u put on 25lbs in four months u gotta expect a little definition loss lol. BUT when u drop the water and cut the 4lbs of fat imagine what 18lbs of lean muscle is gonna look like compared to ur last pics at 160.
 
LiveToLift said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72934"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72935"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72936"/>

Latest pics. Took these today after my gym session. Definitely gained some fat but I think a good amount of the 25lbs is muscle. :)
Click to expand...

Yeah bro you deff filled out with a ton of muscle holy **** you easily put on 90% muscle 10% fat which will be easy to shed my bro
 
Great progress man- awesome work! Yeah, lat spread is definitely progressing nicely
 
kingjameskjf said:
Good progress Jeff. Make sure you see the positives and enjoy what you have accomplished.
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This exactly! With what we do, we can alter our bodies however we want with dedication. We are never gonna be perfect so we work on what we want at the time. Leaner, stronger, endurance, mass... Etc
 
Airborne42 said:
This exactly! With what we do, we can alter our bodies however we want with dedication. We are never gonna be perfect so we work on what we want at the time. Leaner, stronger, endurance, mass... Etc
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I agree and Jeff you know how to cut, you did it before.
You can fix it up.

-Purus Labs Rep
(Mobile Posting)
 
Nice work Jeff, you definitely have a lot more size and I would say you definitely clean bulked here. Clean up should not be hard but dont be in a hurry to do it during PCT or you may lose a lot more muscle than you want to.
 
Looking good Bro! All homo! :D Seriously tho man id say this cycle was a complete success! You know how to cut and clean yourself up so just focus on the positives and worry about the cutting part after pct!
 
Looking swole brother! Seriously though I'm proud of you buddy because you stayed true to bulking. I feel a lot of guys get scared the second they don't see their abs an start shredding. Comes with the territory on a true bulk but you look awesome bro...you don't need and to show that you're a beast. Congrats on the weight gain too. That's impressive!
 
Day 84

Weight 188.4 (+26.2)

Pinned 350 test e
Dosed 30 SD-10
Dosed 12.5 aromasin
Dosed 10 Nolva

Hit a quick back session and then cardio and and to finish. No real strength increases, it's still a bit down from early in the cycle matter o fact but not top worried about it. Cardio and abs consisted of 20 minutes incline walk and 15 minutes of weighted sit-ups and AB coaster.

Down to my last pin this Friday so just over 2 weeks left of the cycle. Had enough left in my last vial to do 350 today and 375 on Friday. Not too upset to see the cycle come to an end. I'm ready to seal these gains and get my health back to 100 percent. Overall happy with the bulk and your guys input helped me feel better about how it has gone.
 
LiveToLift said:
Day 84

Weight 188.4 (+26.2)

Pinned 350 test e
Dosed 30 SD-10
Dosed 12.5 aromasin
Dosed 10 Nolva

Hit a quick back session and then cardio and and to finish. No real strength increases, it's still a bit down from early in the cycle matter o fact but not top worried about it. Cardio and abs consisted of 20 minutes incline walk and 15 minutes of weighted sit-ups and AB coaster.

Down to my last pin this Friday so just over 2 weeks left of the cycle. Had enough left in my last vial to do 350 today and 375 on Friday. Not too upset to see the cycle come to an end. I'm ready to seal these gains and get my health back to 100 percent. Overall happy with the bulk and your guys input helped me feel better about how it has gone.
Click to expand...

the last pin is a bittersweet day my man.
 
I hate it has to end for you,but has been an amazing run to follow bro!
 
Just kill this PCT and you will be good to go. Maintain or go for recomp now and start trying to cut in March. From where you are now that wont be a problem.
 
awesome cycle LTL, i still have a lot to learn before my first cycle, but the picture is clearer now. this has been a great read, and a lot of fun to follow along with your workouts too., ill be here looking for your next thread bro
 
R3ACTION said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=72977"/>
Click to expand...

Cell?
 
Danb2285 said:
Tech
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No wonder he is so huge....you know the saying... #4#
 
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