LTL has fallen to the darkside!

Yeah if you don't want to bloat when carbing up stop drinking liquids about an hour before and just sip or drink what you need to in order to assist in swallowing. Glad you are feeling a bit better.
 
This log is so insane.. Ltl you were made for this ****!
 
Give us a workout vid !!!
 
cswalczakny said:
Don't hate, R3. You can't always be the first to ask for noods
Click to expand...

Think he was just trying to show off his new avi! ;-)
 
R3ACTION said:
We got your Christmas card today. You are a blessed man!

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=71903"/>
Click to expand...

How did you get that off my living room wall?? Sneaky sneaky!
 
Day 57

Pinned 300 test e
Doses 12.5 aromasin
Dosed 10 Nolva

Pin was extremely quick and easy. Felt pretty rough again today so I decided to wait to go to the gym til after I sleep or maybe even until tomorrow morning. Seems I really need a lot of rest to shake this bug. It was strep throat and a fever but the penicillin helped but now I have a cough and it feels more respiratory. Hoping I'll wake up feeling like a new man!! Fingers crossed!
 
LiveToLift said:
Day 57

Pinned 300 test e
Doses 12.5 aromasin
Dosed 10 Nolva

Pin was extremely quick and easy. Felt pretty rough again today so I decided to wait to go to the gym til after I sleep or maybe even until tomorrow morning. Seems I really need a lot of rest to shake this bug. It was strep throat and a fever but the penicillin helped but now I have a cough and it feels more respiratory. Hoping I'll wake up feeling like a new man!! Fingers crossed!
Click to expand...

I'm sure ya will.drink a bit of o.j.
 
LiveToLift said:
Day 57

Pinned 300 test e
Doses 12.5 aromasin
Dosed 10 Nolva

Pin was extremely quick and easy. Felt pretty rough again today so I decided to wait to go to the gym til after I sleep or maybe even until tomorrow morning. Seems I really need a lot of rest to shake this bug. It was strep throat and a fever but the penicillin helped but now I have a cough and it feels more respiratory. Hoping I'll wake up feeling like a new man!! Fingers crossed!
Click to expand...

Get better Brother! Wanna see those gains.
 
LiveToLift said:
Day 57

Pinned 300 test e
Doses 12.5 aromasin
Dosed 10 Nolva

Pin was extremely quick and easy. Felt pretty rough again today so I decided to wait to go to the gym til after I sleep or maybe even until tomorrow morning. Seems I really need a lot of rest to shake this bug. It was strep throat and a fever but the penicillin helped but now I have a cough and it feels more respiratory. Hoping I'll wake up feeling like a new man!! Fingers crossed!
Click to expand...

Go to the doctor and get a nebulizer treatment should clear it up. This coming from a guy who has lived with asthma for 23 years.
 
PREracing25 said:
Go to the doctor and get a nebulizer treatment should clear it up. This coming from a guy who has lived with asthma for 23 years.
Click to expand...

We actually have one of these. All of our kids have had bad upper respitory problems so we have a nebulizer and about 1000 boxes of albuterol.
 
Yeah I got a couple boxes. If I feel something going on with my lungs il hit it once a day for 3 days and generally it clears it up before it gets bad. I lived on the machine between like ages 3 - 10
 
LiveToLift said:
Day 56

Weight 183.2 (+21)

Hit chest today, mainly machine work though. Really happy to see my weight didn't go down. I was eating like crazy to try and combat any strength or weight loss while held out of the gym. Didn't keep track of lifts today because it was hard enough just to make it in. Strength was down just slightly but not as much as I expected it would be considering I wasn't feeling close to 100 percent. The pump felt amazing that's for sure. Crazy how jacked you feel when coming back from 3 days off and feeling like death. Will probably continue to take it easy the next few days until I'm at full health.
Click to expand...

I hate days like that man... Its rough you're going in because you know you need to but have to hold back.... So frustrating!!!!

LiveToLift said:
Day 57

Pinned 300 test e
Doses 12.5 aromasin
Dosed 10 Nolva

Pin was extremely quick and easy. Felt pretty rough again today so I decided to wait to go to the gym til after I sleep or maybe even until tomorrow morning. Seems I really need a lot of rest to shake this bug. It was strep throat and a fever but the penicillin helped but now I have a cough and it feels more respiratory. Hoping I'll wake up feeling like a new man!! Fingers crossed!
Click to expand...

This **** is apparently going around man damn... Sleep it off man and water lots of water - dry out later

- Valdez
 
Yeah get to feeling better and get an inhaler can't you write a script for it. Albuterol is your friend!
 
Day 58

Weight 182.2 (+20)

Bicep/back/cardio. Went in and hit a quick session. Strength still down slightly and energy is still lagging. Didn't wake up feeling much better then when I went to sleep. Got in 20 mins of incline speed walk to complete my workout and that felt pretty good.
 
LiveToLift said:
Day 58

Weight 182.2 (+20)

Bicep/back/cardio. Went in and hit a quick session. Strength still down slightly and energy is still lagging. Didn't wake up feeling much better then when I went to sleep. Got in 20 mins of incline speed walk to complete my workout and that felt pretty good.
Click to expand...

Well at least you got up and gave it a shot right?
 
LiveToLift said:
Day 58

Weight 182.2 (+20)

Bicep/back/cardio. Went in and hit a quick session. Strength still down slightly and energy is still lagging. Didn't wake up feeling much better then when I went to sleep. Got in 20 mins of incline speed walk to complete my workout and that felt pretty good.
Click to expand...

The thing is LTL you still gave it a shot. I know when I was away on work I felt like hell but I got up everyday and still tried to kill it even thought never felt like I did.
 
Sucks that ur sick bro im still not 100% from when i got sick last tuesday get lots of rest i skipped work for 3 days and just slept and i bought one of those vix vapor humidifiers and a ton of emergen-c and it helped somewhat. It is definately going around
 
cswalczakny said:
Well at least you got up and gave it a shot right?
Click to expand...

PREracing25 said:
The thing is LTL you still gave it a shot. I know when I was away on work I felt like hell but I got up everyday and still tried to kill it even thought never felt like I did.
Click to expand...

live to lift said:
Sucks that ur sick bro im still not 100% from when i got sick last tuesday get lots of rest i skipped work for 3 days and just slept and i bought one of those vix vapor humidifiers and a ton of emergen-c and it helped somewhat. It is definately going around
Click to expand...

Thanks guys. Starting to feel a bit better so I'm hoping I'll wake up feeling 100 percent! Time to finish this cycle out killing it!
 
LiveToLift said:
Thanks guys. Starting to feel a bit better so I'm hoping I'll wake up feeling 100 percent! Time to finish this cycle out killing it!
Click to expand...

Do it!! Green tea, vit c, zinc and glutamine it up and go lift as heavy as you can brothaman!
 
LiveToLift said:
Thanks guys. Starting to feel a bit better so I'm hoping I'll wake up feeling 100 percent! Time to finish this cycle out killing it!
Click to expand...

Just think of this week as a deload week getting the joints and CNS ready for the massacre to come!
 
Day 59

Legs. Still just a bit sick but was able to push a bit harder today.

Leg press total of 8 sets highest was 600 lbs for 6 reps

Abductor heaviest set at 160 for 8 tied previous best.

Leg extensions heaviest set at 160 for 6

Rotary calf 4 sets

Elliptical for 10 mins
 
LiveToLift said:
Day 59

Legs. Still just a bit sick but was able to push a bit harder today.

Leg press total of 8 sets highest was 600 lbs for 6 reps

Abductor heaviest set at 160 for 8 tied previous best.

Leg extensions heaviest set at 160 for 6

Rotary calf 4 sets

Elliptical for 10 mins
Click to expand...

You're strength is crazy man! It keeps going up and up!

- Valdez
 
LiveToLift said:
Day 59

Legs. Still just a bit sick but was able to push a bit harder today.

Leg press total of 8 sets highest was 600 lbs for 6 reps

Abductor heaviest set at 160 for 8 tied previous best.

Leg extensions heaviest set at 160 for 6

Rotary calf 4 sets

Elliptical for 10 mins
Click to expand...

Nice man. Glad to see you're getting better!!
 
Turning things around...nice! Ease back into it and don't run yourself down.
 
Its about to go to the next level!!!
 
You're rejuvenated....

Back at it better than ever huh JJ?

-Purus Labs Rep
(Mobile Posting)
 
I feel your pain brother. The flu hit me HARD the other day. I spent two days in bed with it coming out of both ends. I couldn't keep anything down, and I ate virtually nothing for those two days. Weight dropped from 186.5 to 180 depleted and dehydrated. Now today is my first day of recovery trying to pound the cals and get my weight back up. Sucks when that stuff happens, especially on cycle.
 
Ugh no good sorry to hear that Rick, but LTL way to get back in there. Nice workout for sure.
 
Day 60

Weight 179.2 (+17)

Shoulders. Had a pretty good workout today strength on lifts were almost as high as before getting sick. Still got winded quicker but kept pushing.

Hammer shoulder press
Heaviest 105 per arm for 8

Upright rows
Heaviest at 100 for 8

Shrugs
Heaviest at 245 for 10

Side lateral lifts
Heaviest 35 for 8

Shoulder press machine
Highest at 100 for 8
 
LiveToLift said:
Day 60

Weight 179.2 (+17)

Shoulders. Had a pretty good workout today strength on lifts were almost as high as before getting sick. Still got winded quicker but kept pushing.

Hammer shoulder press
Heaviest 105 per arm for 8

Upright rows
Heaviest at 100 for 8

Shrugs
Heaviest at 245 for 10

Side lateral lifts
Heaviest 35 for 8

Shoulder press machine
Highest at 100 for 8
Click to expand...

Damnnn dude impressive strength bro
 
Putting up some good weight, especially for just getting over feeling sick. It's good to see you're doing better man. I've been pretty busy the last few weeks, but I'm all caught up and ready to watch you kill the rest of this run.
 
Awesome workout bro!
 
Nice workout Brotha, prolly gunna come back stronger real quick from letting your muscles take some time off. Time too release that test son!
 
bmftisftw said:
Its about to go to the next level!!!
Click to expand...
You got that right my dude!
AaronJP1 said:
You're rejuvenated....

Back at it better than ever huh JJ?

-Purus Labs Rep
(Mobile Posting)
Click to expand...
Yea buddy!

RickRock13 said:
I feel your pain brother. The flu hit me HARD the other day. I spent two days in bed with it coming out of both ends. I couldn't keep anything down, and I ate virtually nothing for those two days. Weight dropped from 186.5 to 180 depleted and dehydrated. Now today is my first day of recovery trying to pound the cals and get my weight back up. Sucks when that stuff happens, especially on cycle.
Click to expand...
Sorry to hear you have been hit with it to RR! Flus or colds on cycle suck ass! My strength was getting insane for me and then bam!
MrKleen73 said:
Ugh no good sorry to hear that Rick, but LTL way to get back in there. Nice workout for sure.
Click to expand...
Thanks Kleen!

bmftisftw said:
Damnnn dude impressive strength bro
Click to expand...
Strength is still a bit down too but I'm happy with the first week back.
breezy11 said:
Putting up some good weight, especially for just getting over feeling sick. It's good to see you're doing better man. I've been pretty busy the last few weeks, but I'm all caught up and ready to watch you kill the rest of this run.
Click to expand...
Today I really pushed myself, I was so sore by the end of the workout I could barely move my arms. Feels good to get sore again.
Mack411 said:
Awesome workout bro!
Click to expand...
Thanks Mack daddy!
msrider said:
Nice workout Brotha, prolly gunna come back stronger real quick from letting your muscles take some time off. Time too release that test son!
Click to expand...
Thanks for the motivation bro! I'll be killing it all week this week. Have some time off work so I'll be getting some good training in!
 
weight is down a bit i see, you have got to be looking lean after being sick though.
 
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