Looking For "expert" Advice Only - Cycle Specifics

Time2sweat

Banned
I am 42 years old, 210LBS, been pushing weight for 10 years. Retired Marine, cutting fat is not as easy as it was, gaining muscle is definitely getting tougher.

I have finally reached a physical plateau that I would like to crush.

Stats:
BF 25%, Healthy, all natural up until this point.

Goal- bodyfat reduction, lean mass.

I have spent one complete year researching alternatives to natural supplements and basically mapped the following cycle:

Pre- Anabolic Innovation cycle support - two weeks
Maintain Glutamine Pre/Post workout 3-5Gms
BCAA Pre/Post

Cycle start: Fast Action H-Drol 50mg per day split doses AM/PM for 30 days max.
Glutamine Pre/Post
BCAA Pre/Post
Expand (arginine + Creatine) Pre/Post/Bed

post cycle therapy:
Novedex XT one month 40gms first week, 30 second, 20 third and fourth

+
Anabolic extreme Retain2 - 1 cap per day

+

Oxo6 3 tabs/day (is this necessary or overkill)

Questions;

1)
Is my plan solid? Due to my age, I want to ensure my plan is as foolproof to prevent adverse effects. I do not want any side effects, hair loss, Gyno, etc..

2)
Do I need OXO6 or is this overkill?

3)
Do I need tribulus supplement? how many mg per day if suggested?

4)
how much of the cycle support should be taken during cycle?
Should that be increaesd during post cycle therapy?:

5)
Any other supplements, advice or other recommended?

Experts: "You know who you are" have I overlooked or missed anything critical?

Thank you!
 
50mg H-drol is a low dose for anyone over 200 pounds imo..
 
The 40/30/20/20 is usually done for nolva, rather than novedex, however that is a prescription drug that is generally used in post menopausal breast cancer patients... Novedex xt by itself is possibly light to restart hpta. Dermacrine Sustain or Anabolic innovation's post cycle support (should be available in the next week or two) are among the best choices for legal OTC available PCT items.

Also I would think retain 2 would be best dosed at its label, 3 caps daily.
 
agreed i didn't start feelin it till i was up at 75-100 mgs...went from 222- a hair under 230 on my 5 weeker of promagnon25. i would say 4-6 weeks at 75mgs would suffice.

use nolvadex/tamoxifen not the gaspari stuff as stated above

good luck
 
I would say go with toremifene for post cycle therapy and forget all about novedex xt and 6oxo.. throwing the trib in there should be fine.
 
things look pretty decent and it looks like you have all the proper precautions taken other than the serm... but my honest opinion.. I would take some weeks and knock some of that extra bf off before you start your cycle up... all the effects from H-drol will be more pronounced and beneficial to you if you are at a lower bf

At the same time, being at a high bf right now, as long as your diet and or cardio is not extremely drastic, sparing muscle should be super easy.

Again just my two cents :)
 
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