MrBEEF
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Hello Everyone,
Even though I do not post much, I read this forum all of the time and have some great experience with supplement/nutrition/bodybuilding. But there is one area where I have questions on which maybe some of you could help me with. So when I got out of high school, I went from 190 lbs 12%bf, to 257 lbs 3094049% bf...I am 5'9" by the way. From school, slower metabolism and lazy etc, I got fat.
I slowly lost it after I got my **** together and changed my lifestyle. I have been stable with my diet and workout plan for 7 years now.
I am 197 lbs, 12-13%bf..I have the 2 upper sets of abs but not the lower. HOWEVER...due to my previous weight gain, I have abnormally large love handles for my level of leaness...they are not HUGE but they are bigger than they should be...disproportionate....THEY DRIVE ME MOFO NUTS...
So I am interested in trying the spot fat loss technique, using a transdermal...
Here are some questions...
1) Do they work? NO BS...like do they REALLY work or not...sort of is not an answer. Please answer if you have actually used one and had success or NO success.
2) What is a good mix for a transdermal? I have clen/t3 at home but clen makes me feel weird.. I also have ECA at home, and a bunch of other crap..and willing to buy whatever..as long as it has some legitamate ingredients, and good user reviews.
3) What kind of results should I expect to see?
4) I have also consider getting lipo in just that area, but want to try this first...with lipo, you're removing actual fat cells...so if I accumulate fat, it will most likely go elsewhere, with the transdermals, if you stop using and keep diet the same, will it go back to those areas? I am assuming yes
Thanks for the help,
-Peter
Even though I do not post much, I read this forum all of the time and have some great experience with supplement/nutrition/bodybuilding. But there is one area where I have questions on which maybe some of you could help me with. So when I got out of high school, I went from 190 lbs 12%bf, to 257 lbs 3094049% bf...I am 5'9" by the way. From school, slower metabolism and lazy etc, I got fat.
I slowly lost it after I got my **** together and changed my lifestyle. I have been stable with my diet and workout plan for 7 years now.
I am 197 lbs, 12-13%bf..I have the 2 upper sets of abs but not the lower. HOWEVER...due to my previous weight gain, I have abnormally large love handles for my level of leaness...they are not HUGE but they are bigger than they should be...disproportionate....THEY DRIVE ME MOFO NUTS...
So I am interested in trying the spot fat loss technique, using a transdermal...
Here are some questions...
1) Do they work? NO BS...like do they REALLY work or not...sort of is not an answer. Please answer if you have actually used one and had success or NO success.
2) What is a good mix for a transdermal? I have clen/t3 at home but clen makes me feel weird.. I also have ECA at home, and a bunch of other crap..and willing to buy whatever..as long as it has some legitamate ingredients, and good user reviews.
3) What kind of results should I expect to see?
4) I have also consider getting lipo in just that area, but want to try this first...with lipo, you're removing actual fat cells...so if I accumulate fat, it will most likely go elsewhere, with the transdermals, if you stop using and keep diet the same, will it go back to those areas? I am assuming yes
Thanks for the help,
-Peter