If you get Vanilla, you can make this:
Ok new recipe - Blueberry Lipotropic Pancakes:
What you will need:
- 1.5 cups blueberries (115 cals/25g carbs/1.5g fat/1.5g protein)
- 9 eggs (630 cals/9g carbs/40.5g fat/54g protein)
- 9 scoops Vanilla Lipotropic Protein (1305 cals/27g carbs/18g fat/225g protein)
- 1 cup unsweetened almond milk (40 cals/2 carbs/4.5g fats/4g protein)
- About 15 dashes of Cinnamon (at your preference)
Total - 2090 cals/63g carbs/64.5g fat/284.5
Throw it all into a blender and blend it up nice and smooth (takes a little bit of work), spray down pan with butter spray, and pour on. Bake for 20 mins. I split it up into 9 portions, which comes out to 32g protein/232 cals/7g carbs/7g fat. I add in a small handful of almonds to complete the snack.
Once I have separated my slice, I add 2 tbs of sugar free Cary's syrup (considered a free food at this measurement). This meal is intended as a snack or whenever you crave a cheat food. Servings are dependent on one's caloric needs, goals, etc.