Yes Sir!!we're in it together dude!
Yes Sir!!we're in it together dude!
My man!! Congrats!If anyone is interested in getting a deal on some excellent BPS products use my code lifter15 for 15% off!
Good job bro ill look into this !If anyone is interested in getting a deal on some excellent BPS products use my code lifter15 for 15% off!
Monday!!!??? What the hell man!!? Lol. I have plans for an absolute quick attack on chest and triceps today. As in, help will be needed tomorrow morning getting out of the bed!! And guess what homie.... Today... Wait for it... My Dermacrine shall arrive!I'm still alive everyone. Hopefully be updating Monday.
Just not feeling too photogenic lol haven't even checked the scale. I get discouraged when I diet and don't get abs within a week lolMonday!!!??? What the hell man!!? Lol. I have plans for an absolute quick attack on chest and triceps today. As in, help will be needed tomorrow morning getting out of the bed!! And guess what homie.... Today... Wait for it... My Dermacrine shall arrive!
I get discouraged when I diet and dont see MY abs in 5 years. Sadly, its the truth. And fishing pole? If I had one coming in you would hear from me till Monday either!! Happy fishing brother ( and wife)Just not feeling too photogenic lol haven't even checked the scale. I get discouraged when I diet and don't get abs within a week lol
Also, psyched for your delivery today, my wife's fishing pole arrives today so I'll also be racing to the mail box lol
She joined me for the first time last week and had a blast so I used some amazon gift cards I had to buy her her own rod.I get discouraged when I diet and dont see MY abs in 5 years. Sadly, its the truth. And fishing pole? If I had one coming in you would hear from me till Monday either!! Happy fishing brother ( and wife)
Good husband!! Smart moveShe joined me for the first time last week and had a blast so I used some amazon gift cards I had to buy her her own rod.
Oh snap! Damn!Well...**** me.
Wtf!? What the hell did you guys go fishing for?Well...**** me.
Oh my God the agony!!Stress fracture not healing yet, no squats, no deadlifts for a month.
Just keep taking care of that foot!! And if it makes you feel better, you are still getting some workouts in, and WANTING cardio. I on the other hand, cant seem to get my head out of my arse. No get up and go for lifting the past few days, but been all in on a bit of cardio. Played an hour of racquetball this morning, but thats it. So, you have still have that desire that many of is lack!Sorry for the lack of updates everyone, I've been working at least 8 hours a day, 7 days a week since the 7th and it's really starting to catch up with me.
Anyways foot still in aircast with stress fracture. MRI on that tomorrow, weighed in @ 190 this morning. Feel like I'm seeing some progress in the mirror and averaging around 2300-2500 daily calories a week. Still need to rein in diet a bit. Combustion dosages are 2 a day rather than 3 so I can make sure I sleep at night. Really frustrated that I can't supplement the diet with cardio due to bum foot.
Goal is to be 170 or less by September, feels like I'll never get this damn foot healed though so it feels like that's closer than it actually is.
Trying to stay positive though.
Hope you guys are having a better June.
Thats the world we live in brother, constantly collecting a paycheck to accept being f***ed hard, kind of makes us hookers and whores!Thanks dude. It's great to hear encouragement. I'm just in such a foul mood this morning. Getting ****ed over constantly at work doesn't help.
Itll be here before you know it. Keep That head up! Holler at me if I can help you pass that time!I hear that, I just gotta make it to Sunday and I'll have a day off FINALLY.
Thanks dude. 2pm is lift-o-clock so just keeping my head down at work and eyes pealed at the forums till then.Itll be here before you know it. Keep That head up! Holler at me if I can help you pass that time!
Thanks dude. 2pm is lift-o-clock so just keeping my head down at work and eyes pealed at the forums till then.
Thats what Im here for. Be good brother, Im getting off, and headed to the golf course to watch my son play.Lmao, I needed that.
I just hit back and took a picture but now I'm not posting it as it looks like **** compared to this one bro!Damn forgot to include it lol
No way dude, I'm sure you look jacked AF!I just hit back and took a picture but now I'm not posting it as it looks like **** compared to this one bro!
Nah bro you're back puts me to shame lol, I was feeling myself after a killer back and bi workout until I saw that lmao looking wide and lean brother !No way dude, I'm sure you look jacked AF!
Damn son, you could post that pic on July4th and just tell everyone the V stands for VICTORY!!! Looking beast modeDamn forgot to include it lol
Hahaha thanks, must be one hell of a pumpDamn son, you could post that pic on July4th and just tell everyone the V stands for VICTORY!!! Looking beast mode
Keep your head up brother, it always whets better. Biggest thing is let that injury heal so you can remove the moon boot. Work is a killer, but a necessary evil. I pulled my 24 at fire, got off this morning and went straight to pulling a 24 at EMS. Slows me down bad. Had 2 tornadoes come through my town last nigh, but luckily I work 30 miles away. We just got nasty storms and trees knocked down all over the place.Just an update: been really busy and run down at work lately (losing 7 workers in a month has led to some serious overtime) so between working 7 days a week 8 hours a day since the 7th AND having a stress fracture everything is really catching up with me.
So if I've been coming off as pissy or short I apologize.
I also haven't been keeping up with this log like I wanted to.
So yeah, hopefully my July goes better. I'm off this Sunday so I will try to update weight and progress pics then.
Damn bro, I hope you're staying safe!!!Keep your head up brother, it always whets better. Biggest thing is let that injury heal so you can remove the moon boot. Work is a killer, but a necessary evil. I pulled my 24 at fire, got off this morning and went straight to pulling a 24 at EMS. Slows me down bad. Had 2 tornadoes come through my town last nigh, but luckily I work 30 miles away. We just got nasty storms and trees knocked down all over the place.
Im good bro! They're just running us ragged today!Damn bro, I hope you're staying safe!!!
Hope not buddy!I just hope I don't get mandated at 2am this week.
Damn bro b careful!!Im good bro! They're just running us ragged today!
Will do! The county is a bit slow right now, so im gonna try the nap thing. Lol. Already ran 8 calls and only been here 6 hours.Damn bro b careful!!
Just take it slowWill do! The county is a bit slow right now, so im gonna try the nap thing. Lol. Already ran 8 calls and only been here 6 hours.
Will do! ThanksJust take it slow
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Lifted is Quaking up over here! | Supplement Logs | 114 | ||
Lifted Preps with SNS! | Supplement Logs | 73 | ||
Lifted into the Epimusphere!!! (Sparta Sponsored Epicurus Log) | Supplement Logs | 142 | ||
Lifted's Guide to Super Shoulder Rehab | Injury / Rehab | 67 | ||
Lifted67 Keeping His Gains with Alpha Sustain (Sustain Alpha review) | Supplement Logs | 117 |