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Lifted Cutting With Combustion Log

lifted67 said:
Happy 4th everyone!!! I'm doing 4 hours OT today but then it's off to the gym.

Diet was doing great till Saturday and Sunday when I lost my **** and had probably 5,000+ calories each day. I am the biggest food whore.

Anyways back on the straight and narrow. I hope everyone is doing great.
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Happy 4th brother! Hopefully you're planning for another 5000 cal plus today nothing but burgers and beer (light cuz were bodybuilders) lmao
 
It was like a 6er of High Life for me yesterday I really need to dial it back today.
 
lifted67 said:
It was like a 6er of High Life for me yesterday I really need to dial it back today.
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Lol ok good luck then bro, and remember to still enjoy the day not enough damage can come from one day that can't be undone in less then a week!
 
I'm just going to get lipo
 
FireTitan said:
I dont drink, so technically you were forced to drink 2 for me, and Alpha1agreda isnt exactly your neighbor, so you HAD to drink 2 for him. So, in all reality you only drank 2 for yourself. Youre good bro!
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I rarely ever drink either, doesn't sync with my goals
 
Alpha1agreda said:
Same way here my girl always questions why I went from drinking like a fish to avoiding it , but today some beer will be drank at least a 6 2 for FireTitan 2 for you and 2 for me!
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I can't do the 6.
I drink like a fish, so it's either 1-2 and no more.. Or at least 12.
12 being 2 for me, 2 for some other people.
So in reality I only drank 2!
 
That's how I am with donuts. Can't stop at 1
 
FireTitan said:
Hows the leg homie? Havent seen you check in a couple of days.
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Hey bro, funny you should mention my lack of updates here. I'm going to see podiatrist today at 11 and so hopefully I'll get some good news!

Planning to update after that either way.
 
lifted67 said:
Hey bro, funny you should mention my lack of updates here. I'm going to see podiatrist today at 11 and so hopefully I'll get some good news!

Planning to update after that either way.
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Good deal brother, hope you get some good news. Just checking up on you. Personally, if it were me, Id milkin it and playing the "sympathy sex" card with the wife. Just sayin
 
Lol I get no sympathy, it probably would be healed if I just took it easy on it. Instead sister had me help her move into her new place, I forgot the boot for a fishing trip the other day, I only this month stopped deadlifting and squats, I'm a horrible outpatient.
 
lifted67 said:
Lol I get no sympathy, it probably would be healed if I just took it easy on it. Instead sister had me help her move into her new place, I forgot the boot for a fishing trip the other day, I only this month stopped deadlifting and squats, I'm a horrible outpatient.
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I swear we're related somehow. Im about as hard headed as they come, especially with injuries, thats why I crawl out of the bed every morning like a 90 year old arthritic WW2 veteran that slept in a meat freezer.
 
Usually I never let an injury get this bad, not a good time having a ****ed up foot.
 
I gotta question for you. Doing the Epi Andro Elite, the bottle says take 1 pill 4 times a day for 100 mg. I noticed another guy logging the same supp, but he's dropping 2 pills twice a day. That would definitely be more convenient for me with my schedule, but not to sure if it's logical or even safe considering what the bottle states. Whats your take on it?
 
I would do a pill with breakfast, 2 pills preworkout, and a final pill a few hours before bed.
 
lifted67 said:
Usually I never let an injury get this bad, not a good time having a ****ed up foot.
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You'll overcome that ship man!! I deal with it. I broke my ankle when I was 14, and had a cast put on. Having never missed a football game before that, I cut the cast off 4 hours before my game and played. Tremendous pain. After my dad beat my ass, he took me for another cast, guess what I did 6 days later.. You bet, I cut it off. Since then, its been broken 6 times, and I have literally torn EVERY tendon and ligament in that joint. I sprain it a lot. My wife finally sent me to get it fully checked. They found 2 chips, I fracture(all smoothed over from age of injury) and they could count 16 spurs. He said if I did the surgery I needed, It would be 9!months before I could go on light duty, and 12 before going back to work 100%. Not going to happen. Moral of the story... DO WHAT THE DAMN DR SAYS!!
 
FireTitan said:
You'll overcome that ship man!! I deal with it. I broke my ankle when I was 14, and had a cast put on. Having never missed a football game before that, I cut the cast off 4 hours before my game and played. Tremendous pain. After my dad beat my ass, he took me for another cast, guess what I did 6 days later.. You bet, I cut it off. Since then, its been broken 6 times, and I have literally torn EVERY tendon and ligament in that joint. I sprain it a lot. My wife finally sent me to get it fully checked. They found 2 chips, I fracture(all smoothed over from age of injury) and they could count 16 spurs. He said if I did the surgery I needed, It would be 9!months before I could go on light duty, and 12 before going back to work 100%. Not going to happen. Moral of the story... DO WHAT THE DAMN DR SAYS!!
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Damn dude! You'd be better off just getting a blade put in lol like that crazy olympic dude that shot his girlfriend.

FireTitan said:
Ill work on that, but with the 2 pwo, Im guessing I can still down my White flood pwo?
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I used Max Reps and Transparent Labs Stim Free during my cycle to keep BP in check. I was already sweaty as **** without stims during workouts.
 
FireTitan said:
Im patiently waiting for some Luke Skywalker type bionic ankle like they used for his forearm!!
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I just went a lil gay for you with the Star Wars reference lol no homo.
 
lifted67 said:
Damn dude! You'd be better off just getting a blade put in lol like that crazy olympic dude that shot his girlfriend.



I used Max Reps and Transparent Labs Stim Free during my cycle to keep BP in check. I was already sweaty as **** without stims during workouts.
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Yeah, I
Think im going to have to cut back on it anyway, I noticed a slight bp increase with the Epi already.
 
lifted67 said:
I just went a lil gay for you with the Star Wars reference lol no homo.
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No homo at all!! Star Wars fanatic here! And just to clear the air as to where I stand... A star TREK is just a homo ass journey, a star WAR is just that... A man sized dose of "fukk you" combat!!!
 
Lol yeah couldn't get into Trek. The new movies are decent but forgettable.
 
lifted67 said:
Lol yeah couldn't get into Trek. The new movies are decent but forgettable.
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Not even trying to watch them. No interest at all. On an entirely different movie platform, I am pretty stoked about the new Jason Bourne coming out. And, to add to a previous discussion, I just cant help myself, found this guy in the road on my way homeInvalid Link Removed
 
He's hiding lol
 
Finally!!! Good news update!!!
Podiatrist says foot is finally starting to heal and I will be weening myself out of boot over the next month or so and add running back in slowly. So yeah good news.

As for cutting well I think the Combustion really helped me get away with some serious dietary cheating. Weighed in at 186 today so about 10 pounds in a month. With no cardio. Also I noticed like 90% of my binges were on weekends when I'd forget to take Combustion when I'd be out fishing or something.

So all in all pretty impressed. Here are progress pics the wife snapped this morning.
 

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lifted67 said:
Finally!!! Good news update!!!
Podiatrist says foot is finally starting to heal and I will be weening myself out of boot over the next month or so and add running back in slowly. So yeah good news.

As for cutting well I think the Combustion really helped me get away with some serious dietary cheating. Weighed in at 186 today so about 10 pounds in a month. With no cardio. Also I noticed like 90% of my binges were on weekends when I'd forget to take Combustion when I'd be out fishing or something.

So all in all pretty impressed. Here are progress pics the wife snapped this morning.
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What are you getting ready for 300 part 3 Sparta returns ? Lol looking lean brother ! And good stuff on the leg !
 
Alpha1agreda said:
What are you getting ready for 300 part 3 Sparta returns ? Lol looking lean brother ! And good stuff on the leg !
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Lol not just yet, going to continue the cut for another 2 months while logging Epicurus, pretty psyched to be honest!
 
lifted67 said:
Lol not just yet, going to continue the cut for another 2 months while logging Epicurus, pretty psyched to be honest!
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Lol you look ready for it brother! But I'm looking forward to it as well I know it'd be great on a cut after my log if I don't stack it with Hercules I'll be looking to try a light cut with ECY and Epicurus
 
Depending on results I may run a second bottle stacked wIth Androcrine.
 
I know I can't wait!!!
 

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mini update:

Really looking forward to my Epicurus run with Sparta, also asking for some Androcrine from the boss to run afterwards. Right now foot is healing and I'm putting in mad work at the gym. Oh yeah and I got this wicked sun burn to deal with. Hope you guys are all well.
 

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lifted67 said:
mini update:

Really looking forward to my Epicurus run with Sparta, also asking for some Androcrine from the boss to run afterwards. Right now foot is healing and I'm putting in mad work at the gym. Oh yeah and I got this wicked sun burn to deal with. Hope you guys are all well.
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Looking strong brother, red, but strong. Looking forward to following your Epicurus run.
 
Lol that's some awesome optical illusion work. Need to take a picture of my pecs like that
 
hairygrandpa said:
LOL, yes,looking red, strong and has a gigantic toothbrush in a gigantic mug!
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thats for when things that are really dirty, need a good scrubbing lmao
 
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