krealkalyn

Proven to work...

No bloating, loading, cycling or any other usuals with Mono.

Of course Mono is the most studied, trialled and proven supplement with the most research of pretty much all time - doesn't mean Kre-Alkalyn isn't any good. I used it for 3 months straight (All American EFX original patented K.A) didn't monitor it at all...trained and ate as per my diet and schedule at the time and didn't think much of it. After I jumped off however over a few weeks you notice a few differences like body composition changes and strength in some lifts... That's just me anyway!

It's dirt cheap in the states anyway so no harm in giving it a shot.

Anthony
Five Star Supplements
 
FiveStarSupps said:
Proven to work...
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by the virtue that it's just buffered creatine then yes it is proven to work... as far as all the marketing claims behind it they are not proven

@ OP.. i've used it and found it no different than mono in terms of strength, size, or sides... pretty pricey considering how cheap creatine is nowadays but convenience of pills is nice

primordial performance has great prices on their creatine if they still carry it... save a ton, get way more creatine, and works the same
 
chocolatemilk said:
by the virtue that it's just buffered creatine then yes it is proven to work... as far as all the marketing claims behind it they are not proven
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I think very rarely any marketing claims on any product are proven. In terms of what it does and how it works it is proven.
 
strong thread bump, the masses will agree that kre- isnt worth the money...i would go mono, then mcc.....
 
hvactech said:
strong thread bump, the masses will agree that kre- isnt worth the money...i would go mono, then mcc.....
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I wonder why everyone keeps saying this? The stuff is very inexpensive, and frankly, I like the stuff. Even if it's not the best, it's not bad either.
 
therealest77 said:
I wonder why everyone keeps saying this? The stuff is very inexpensive, and frankly, I like the stuff. Even if it's not the best, it's not bad either.
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never said it was expensive and its all personal preference its just most feel mono, creapure, mcc work just as good for less money....if it works for you then by all means use it
 
hvactech said:
never said it was expensive and its all personal preference its just most feel mono, creapure, mcc work just as good for less money....if it works for you then by all means use it
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The scientist who made creapure stated that Creatine wasn't an amino acid. So if you believe what he said then by all means use creapure as well. Just thought you should know.

Just eat and push the iron
 
correaconda said:
im taking two before and two after workouts is that okay?
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Take one dose immediately upon waking and one dose before workout, the Kre-Alkalyn is not a fast acting creatine so its not ideal to take it after workout
 
therealest77 said:
The scientist who made creapure stated that Creatine wasn't an amino acid. So if you believe what he said then by all means use creapure as well. Just thought you should know.

Just eat and push the iron
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ok.....
 
datnewnew said:
Cons are you're wasting your money.

Just get creatine monohydrate.
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This.

FiveStarSupps said:
Proven to work...

No bloating, loading, cycling or any other usuals with Mono.

Of course Mono is the most studied, trialled and proven supplement with the most research of pretty much all time - doesn't mean Kre-Alkalyn isn't any good. I used it for 3 months straight (All American EFX original patented K.A) didn't monitor it at all...trained and ate as per my diet and schedule at the time and didn't think much of it. After I jumped off however over a few weeks you notice a few differences like body composition changes and strength in some lifts... That's just me anyway!

It's dirt cheap in the states anyway so no harm in giving it a shot.

Anthony
Five Star Supplements
Click to expand...

Strong BS...now I know which company to veer away from.

Jonbero said:
Take one dose immediately upon waking and one dose before workout, the Kre-Alkalyn is not a fast acting creatine so its not ideal to take it after workout
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How fast a creatine acts is irrelevant. PCr saturation is always the ultimate result unless you are using CEE.
 
therealest77 said:
The scientist who made creapure stated that Creatine wasn't an amino acid. So if you believe what he said then by all means use creapure as well. Just thought you should know.

Just eat and push the iron
Click to expand...

Biologically speaking, creatine is not an amino acid. Structurally, it may be, but we generally don't use that definition.
 
Jonbero said:
Take one dose immediately upon waking and one dose before workout, the Kre-Alkalyn is not a fast acting creatine so its not ideal to take it after workout
Click to expand...

You dont get a "kick" from creatine, it needs to build up saturation levels. That's why so many do a "load" phase (10g) to get to saturation levels and then a maintenance dose (5g) after that.
 
there needs to be a creatine 101 thread or sticky...
 
mr.cooper69 said:
Biologically speaking, creatine is not an amino acid. Structurally, it may be, but we generally don't use that definition.
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But Coop, it's created combining 3 different amino acids....
 
therealest77 said:
But Coop, it's created combining 3 different amino acids....
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It doesn't matter. Take another look at the structure. There is no characteristic amine coming off the alpha carbon (and there are no carbons beyond that; obviously proline is an exception to this rule). For this reason it is not an amino acid but rather a nitrogenous acid.
 
mr.cooper69 said:
It doesn't matter. Take another look at the structure. There is no characteristic amine coming off the alpha carbon (and there are no carbons beyond that; obviously proline is an exception to this rule). For this reason it is not an amino acid but rather a nitrogenous acid.
Click to expand...

Opening up my book right now for confirmation on this (I'm on the fence of disagreeing)
 
mr.cooper69 said:
It doesn't matter. Take another look at the structure. There is no characteristic amine coming off the alpha carbon (and there are no carbons beyond that; obviously proline is an exception to this rule). For this reason it is not an amino acid but rather a nitrogenous acid.
Click to expand...

What are your thoughts on Ageforce's stupid Creatine patch?
 
krealkalyn has worked well for me dose in the morning and after workout. i dont get the same sides with it as with the mono
 
I like Kre-Alkalyn preworkout at 3 caps and I use 5 grams of Creapure post and this
combo works great for me. I don't believe in loading creatine because after about
3 weeks your muscles will be saturated with creatine and I think the bad side effects
that people complain about is when they do the week of loading at about 20 grams a
day. One other thing about Kre-Alkalyn you don't have to use the AAEFX brand you
can get it from Now Sports which is the same creatine at about $6 to $7 less and
Creapure I just pick up 1000 grams for $16 so they are both pretty reasonably priced.
 
I personally really like Kre alk except for the price vs regular creatine mono

Wish someone would just cap a few grams of creatine monohydrate and sell it the regular price of mono

I'd be all over that ****
 
Have to admit, i took size on(old formula) for 4 weeks and felt ok© went onto nos ether and gainer 10kgs on bench and kept it after....

I kike this firm abive cm, and dont mind controlled labs green mag!
 
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