About to snack a little and go do some lifting in the garage in about an hour trying to let it cool down a little.
I am not sure what all I am going to do out there tonight or throughout the week. I still haven't nailed down my plan yet. Been so busy with improvements to the garage and house and just haven't gotten to it. Seems when stuck at home life never stops. The house is more of our sanctuary now with the COVID nonsense... little projects that were put off or were to do later are now being prioritized. The mentality has become "Since stuck here most of our free time then this place needs to be the way we want it!" I am not a super handy guy and have had to learn to become more that way but every project seems like it takes forever and encompasses so much more than I though in the first place. I guess in a 56 year old home you have to expect that.
Anyway speaking of garage improvements. I bought two 14ft tow chains, they are 22lbs a piece and folded in 3rds it is almost 5 ft long like most lifting chains so going to use those as accommodating resistance at 44lbs of resistance compared to the cost of some of the sets I have seen I got a pretty decent little deal @ 34.99 each or 70 total. So going to try to play with these in a week or two. Still feeling out what I can do without causing myself pain or more issues.
I am not sure what all I am going to do out there tonight or throughout the week. I still haven't nailed down my plan yet. Been so busy with improvements to the garage and house and just haven't gotten to it. Seems when stuck at home life never stops. The house is more of our sanctuary now with the COVID nonsense... little projects that were put off or were to do later are now being prioritized. The mentality has become "Since stuck here most of our free time then this place needs to be the way we want it!" I am not a super handy guy and have had to learn to become more that way but every project seems like it takes forever and encompasses so much more than I though in the first place. I guess in a 56 year old home you have to expect that.
Anyway speaking of garage improvements. I bought two 14ft tow chains, they are 22lbs a piece and folded in 3rds it is almost 5 ft long like most lifting chains so going to use those as accommodating resistance at 44lbs of resistance compared to the cost of some of the sets I have seen I got a pretty decent little deal @ 34.99 each or 70 total. So going to try to play with these in a week or two. Still feeling out what I can do without causing myself pain or more issues.
Well, If I did that for a long time it would not be beneficial at all and honestly will not benefit my fat loss at all during that time. However I have been eating so little that if i were to start to try to lean out from here I would be starting really low and setting myself up for more muscle loss in the process. Doing this to get my calories back up a little so I have somewhere to drop them from without losing muscle since I already lost a decent amount the last 1.5 years for various reasons.I wish I could eat 3000 calories a day !!