KLEEN LIVING - A log about Life, Training, and Nutrition.

Switching to zero-drop shoes was one of the best things I’ve ever done for my knees. Our society has been conditioned to wear heels
essentially for everything, because people are terribly insecure about their height in relation to others. It’s idiotic when you realize it’s entirely fashion-based, despite ergonomic harm.
 
Hyde said:
Switching to zero-drop shoes was one of the best things I’ve ever done for my knees. Our society has been conditioned to wear heels
essentially for everything, because people are terribly insecure about their height in relation to others. It’s idiotic when you realize it’s entirely fashion-based, despite ergonomic harm.
Click to expand...
All of my favorite shoes are zero drop, or very close. As a lifelong member of the Too Short club... I am proud to say I have never chosen a shoe based on it making me appear taller.
 
@MrKleen73 yesterday was talking to one of my buddies that 10 years ago or so fell out of a tree stand broke his back, been a string of issues since. Anyway he was talking about he has been on Klow peptide for like 2 months I think he said. But anyway says he has never felt better and not completely fixed but said 90% improvement.

For the record I haven’t looked into this peptide at all. But figured I’d pass what I heard along.
 
Oh wow, I had not heard of it but looking at it I can see why he would feel better. Something specifically for the inflammation on top of BPC and TB 500, I am not familiar with GHKu or KPV but if they do what it says then he definitely should feel good. I think I am going to look into it a little more.

KLOW is a branded 4-in-1 peptide blend designed to support tissue regeneration, reduce inflammation, and promote cellular renewal. It combines four specific, well-researched peptides: BPC-157, GHK-Cu, TB-500, and KPV. [1, 2, 3]

What's Inside the Blend
Each peptide in the KLOW stack targets a different, complementary aspect of healing and wellness: [1]
    • BPC-157: Often called the "repair engine," it supports the healing of muscles, tendons, ligaments, and the gut lining.
    • GHK-Cu: A natural copper peptide that stimulates collagen production, improves skin elasticity, and supports hair and cellular health.
    • TB-500: Known as the "coordinator," it encourages cellular migration and new blood vessel formation to speed up tissue repair.
    • KPV: An anti-inflammatory tripeptide that calms systemic inflammation, supports gut mucosal health, and balances the immune system. [1, 2, 3, 4, 5]


Common Uses & Benefits
KLOW is widely used in anti-aging, wellness, and post-surgery recovery. Common applications include: [1, 2, 3]
  • Accelerating recovery times from physical stress, injuries, or surgeries.
  • Reducing chronic or localized inflammation.
  • Promoting anti-aging skin benefits (e.g., firmness, texture, and reduced fine lines).
  • Assisting with gastrointestinal issues, such as leaky gut or IBD. [1, 2, 3, 4]
 
MrKleen73 said:
Oh wow, I had not heard of it but looking at it I can see why he would feel better. Something specifically for the inflammation on top of BPC and TB 500, I am not familiar with GHKu or KPV but if they do what it says then he definitely should feel good. I think I am going to look into it a little more.

KLOW is a branded 4-in-1 peptide blend designed to support tissue regeneration, reduce inflammation, and promote cellular renewal. It combines four specific, well-researched peptides: BPC-157, GHK-Cu, TB-500, and KPV. [1, 2, 3]

What's Inside the Blend
Each peptide in the KLOW stack targets a different, complementary aspect of healing and wellness: [1]
    • BPC-157: Often called the "repair engine," it supports the healing of muscles, tendons, ligaments, and the gut lining.
    • GHK-Cu: A natural copper peptide that stimulates collagen production, improves skin elasticity, and supports hair and cellular health.
    • TB-500: Known as the "coordinator," it encourages cellular migration and new blood vessel formation to speed up tissue repair.
    • KPV: An anti-inflammatory tripeptide that calms systemic inflammation, supports gut mucosal health, and balances the immune system. [1, 2, 3, 4, 5]


Common Uses & Benefits
KLOW is widely used in anti-aging, wellness, and post-surgery recovery. Common applications include: [1, 2, 3]
  • Accelerating recovery times from physical stress, injuries, or surgeries.
  • Reducing chronic or localized inflammation.
  • Promoting anti-aging skin benefits (e.g., firmness, texture, and reduced fine lines).
  • Assisting with gastrointestinal issues, such as leaky gut or IBD. [1, 2, 3, 4]
Click to expand...
Yeah he said it’s been a game changer and as long as he’s been messed up I tend to believe that it must be helping him for sure.
 
Just seeing 157 in there makes me think its likely helping. but I still can't help thinking of the Simpsons every time I read Klow.

1782418936290.webp
 
MrKleen73 said:
All of my favorite shoes are zero drop, or very close. As a lifelong member of the Too Short club... I am proud to say I have never chosen a shoe based on it making me appear taller.
Click to expand...

Almost every pair of athletic/tennis shoes out there has a built up heel of some degree, plus all the dress/office shoes and even the work boots. It’s crazy!

Dustin07 said:
same goes for manscaping. leave half to be found later with a little work.
Click to expand...

Lol man any hair you leave is just a trap for sweat or chance to throw her a stray pube!

MrKleen73 said:
Oh wow, I had not heard of it but looking at it I can see why he would feel better. Something specifically for the inflammation on top of BPC and TB 500, I am not familiar with GHKu or KPV but if they do what it says then he definitely should feel good. I think I am going to look into it a little more.

KLOW is a branded 4-in-1 peptide blend designed to support tissue regeneration, reduce inflammation, and promote cellular renewal. It combines four specific, well-researched peptides: BPC-157, GHK-Cu, TB-500, and KPV. [1, 2, 3]

What's Inside the Blend
Each peptide in the KLOW stack targets a different, complementary aspect of healing and wellness: [1]
    • BPC-157: Often called the "repair engine," it supports the healing of muscles, tendons, ligaments, and the gut lining.
    • GHK-Cu: A natural copper peptide that stimulates collagen production, improves skin elasticity, and supports hair and cellular health.
    • TB-500: Known as the "coordinator," it encourages cellular migration and new blood vessel formation to speed up tissue repair.
    • KPV: An anti-inflammatory tripeptide that calms systemic inflammation, supports gut mucosal health, and balances the immune system. [1, 2, 3, 4, 5]


Common Uses & Benefits
KLOW is widely used in anti-aging, wellness, and post-surgery recovery. Common applications include: [1, 2, 3]
  • Accelerating recovery times from physical stress, injuries, or surgeries.
  • Reducing chronic or localized inflammation.
  • Promoting anti-aging skin benefits (e.g., firmness, texture, and reduced fine lines).
  • Assisting with gastrointestinal issues, such as leaky gut or IBD. [1, 2, 3, 4]
Click to expand...

GLOW is great, definitely will speed recovery and collagen synthesis, plus reduce joint pain (including the spine) with the decrease in inflammation. Went through a couple vials now, using one over the last 3 weeks before last 2 meets I’ve done to help keep things together.

Basically you go with KLOW if you also have gut troubles, which you do. It helps a lot of people and worth the money for sure.

Chris Duffin said he got a Masters client who could barely eat and train kicking ass again basically with just KLOW and a PEA supplement. I love PEA, and with my experience with GLOW I’m inclined to believe it.
 
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