John Meadows 2.0 programs

Mowglisml

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He said that leg workout from his latest video was part of the program . Looked brutal
 
wesb2387

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I’m down
 

Hooper

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Mowglisml. I hope you will organise it again. I was in with you on the CD2 buy. Have my PayPal ready.
 
BXFROMMTL

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Let us know who is taking care of it, i have my PayPal ready too!
 

spongebob00

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I’d hop in if there is still time..I’m more of a high volume guy but i like to read lol
 
Contopaxi

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Someone please PM also.
Should be a relatively cheap group buy for us all
 
Aleksandar37

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In for this one, especially if some of the original group is helping out.
 
jimbuick

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How do y'all usually do a group buy? I might be interested in getting in on one of these.
 
Aleksandar37

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One person purchases it and everybody else who has agreed to be in the group sends that person however much was agreed on through paypal, or that's how we've done it before.
 
DEVANS89

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Me and my training bud went in on project colossus, definitely looks like one to put all the extra winter calories to use.

But I love creeping death 2.0 so it’ll be hard to beat for me
 
jimbuick

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Is anyone planning on pulling the trigger on this group buy? I'd get in on a buy of Collosus if it is happening.
 
Aleksandar37

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Me and my training bud went in on project colossus, definitely looks like one to put all the extra winter calories to use.

But I love creeping death 2.0 so it’ll be hard to beat for me
I've done the original creeping death a few times now and tried starting 2.0 last week. On day 1, one of my bicep tendons went pop, so hoping it's just a really bad strain and not a tear. Getting old sucks!
 
EMPIREMIND

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I've done the original creeping death a few times now and tried starting 2.0 last week. On day 1, one of my bicep tendons went pop, so hoping it's just a really bad strain and not a tear. Getting old sucks!
I feel for you brother. I had an injury doing deadlifts about 3 months ago. Haven’t been in the gym for a solid two months. Feeling much better but needed some time off. I hope you recover quick! Creeping death 2 was awesome, but if your doing it progressively like prescribed it’s no joke. By week 6 I was hurting. to anyone doing that plan: DO NOT play around with your recovery doing that plan. Get in your rest stretching and mobility work!
 

Kleshgainz

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If it hasn’t happened already I would be up for the group buy on colossus - paypal at the ready
 
DEVANS89

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I feel for you brother. I had an injury doing deadlifts about 3 months ago. Haven’t been in the gym for a solid two months. Feeling much better but needed some time off. I hope you recover quick! Creeping death 2 was awesome, but if your doing it progressively like prescribed it’s no joke. By week 6 I was hurting. to anyone doing that plan: DO NOT play around with your recovery doing that plan. Get in your rest stretching and mobility work!
Completely agree, if you are pushing like the program asks then you should be sore.

I love it but while you are doing it man it takes it out of you

Recovery is key

Can’t wait for his next ebook on recovery

‘First set take a 45 min nap’

Bliss
 
EMPIREMIND

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Completely agree, if you are pushing like the program asks then you should be sore.

I love it but while you are doing it man it takes it out of you

Recovery is key

Can’t wait for his next ebook on recovery

‘First set take a 45 min nap’

Bliss
He actually prescribes a minimal amount of sleep cycles per night to recover in the new colossus plan. I was kinda suprised. There was some great info on sleep and recovery in it.
 
Aleksandar37

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He actually prescribes a minimal amount of sleep cycles per night to recover in the new colossus plan. I was kinda suprised. There was some great info on sleep and recovery in it.
It's been interesting to watch his programs evolve in content and even how they're presented. Some of the early ones had parts where he could have used an editor and I sort of had to guess what he was trying to say. They just keep getting better.
 
EMPIREMIND

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It's been interesting to watch his programs evolve in content and even how they're presented. Some of the early ones had parts where he could have used an editor and I sort of had to guess what he was trying to say. They just keep getting better.
I knows what you mean. Since I started reading on his site, probably 5 or 6 years I’ve noticed articles and concepts posted and then his programs evolving. If you watch his YouTube now you can see the same things. He has specialists on his videos and then you will notice the concepts and techniques in the new programs.
 
DEVANS89

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Just did 1 day of PC

Pull...

3 months out of the gym

I’m sweating and pumped
 
Oconns28

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This group buy doesn’t seem to be happening. I’m very interested though if it does.

As far as other programs go how do you guys go about selling/trading? Is it frowned upon to sell other programs on here? For example Creeping Death 2? Do you guys normally just trade?
 
DEVANS89

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Usually trade

If people are unsure about the program I can post a screen shot of the pull day I did yesterday from it?

See how people feel and then maybe you will get people to group buy
 
Oconns28

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Usually trade

If people are unsure about the program I can post a screen shot of the pull day I did yesterday from it?

See how people feel and then maybe you will get people to group buy
Sure I’d be interested to see that
 
Oconns28

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I like the look of that. For sure in for a group buy.

Last time did you guys just take the total cost and divide it by the number of people who wanted in?
 

Malaka79

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Why don’t a few of us just all chip in to you? Anyone else down?
 
EMPIREMIND

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This group buy doesn’t seem to be happening. I’m very interested though if it does.

As far as other programs go how do you guys go about selling/trading? Is it frowned upon to sell other programs on here? For example Creeping Death 2? Do you guys normally just trade?
I would just pm other members and see what they are willing to do... some may want to trade, some may want to sell etc. also mountaindogdiet is an awesome site, for 100 a year you can get on there. There are a ton of workouts on there for their members. Some of my all time favorites for back and chest came from there.
 

TinyGiant

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I would just pm other members and see what they are willing to do... some may want to trade, some may want to sell etc. also mountaindogdiet is an awesome site, for 100 a year you can get on there. There are a ton of workouts on there for their members. Some of my all time favorites for back and chest came from there.
Yes. If anyone is interested in programs DM me. Willing to trade.
 

TinyGiant

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I would just pm other members and see what they are willing to do... some may want to trade, some may want to sell etc. also mountaindogdiet is an awesome site, for 100 a year you can get on there. There are a ton of workouts on there for their members. Some of my all time favorites for back and chest came from there.
I need to sign up for this or Jordan Peters forums. I bet the info on them is priceless.
 
EMPIREMIND

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I need to sign up for this or Jordan Peters forums. I bet the info on them is priceless.
If you enjoy reading and watching seminars these kind of sites are tremendous. I haven’t done jps yet, but the mountain dog site is packed with info
 
Rostam

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I'm looking for following programs. I have his other programs including Project Colossus. If anybody has any of these and want to trade let me know.

Batterer
Embrace Insanity
Imprevious to pain
Particle Smasher
Muscular Demolition
Continued Battering
Possible Only
 
booneman77

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OK, since nobody else wants to, I will take the ball for arranging this.

What program are we wanting to go for? personally, I would like a higher volume, but am open to any of them.

FYI; colossus is only $99 right now while most of the others are $199
 
DEVANS89

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Did colossus legs today

My hams were pumpeddddd

Anyone else following this program yet?
 
Mowglisml

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Not yet. Most likely start in april. This or 12 weeks pain and suffering
 
Oconns28

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Did colossus legs today

My hams were pumpeddddd

Anyone else following this program yet?
Yep loving it! It’s a change for me and added some motivation. Really trying to push to the required RPE of 10 or even 11.
 
DEVANS89

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Yep loving it! It’s a change for me and added some motivation. Really trying to push to the required RPE of 10 or even 11.
It’s a little trial and error going all out at 10/11

It was the same with gamma bomb/creeping death 2.0 but I suppose after the first week you have a better idea what you can push too.

Just got to make sure the first two warm up/feeder sets really do prepare you for the heavy stuff


Legs today though was brutal

Hams and quads looked massive

I was ready to go after the stiff legs but my training bud wanted to finish and do calves

And it was at that point my legs gave up
 
Oconns28

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It’s a little trial and error going all out at 10/11

It was the same with gamma bomb/creeping death 2.0 but I suppose after the first week you have a better idea what you can push too.

Just got to make sure the first two warm up/feeder sets really do prepare you for the heavy stuff


Legs today though was brutal

Hams and quads looked massive

I was ready to go after the stiff legs but my training bud wanted to finish and do calves

And it was at that point my legs gave up
Totally agree! I’ve guessed wrong on a few and end up over/under by a couple.

Legs was killer!
 
booneman77

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If anyone is still interested in getting these, shoot me a pm.
 
DEVANS89

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So anyone else ever actually get this program?

Onto week 2 and it’s ok, I don’t think it’s for me overall though


Think creeping death is the best program personally
 

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I have it and love it. I think I Creeping Death 2 and Gamma Bomb better though.

I think I’m going to try Ares or Beyonder next. Pretty sure John said these two were his favorite programs.
 
DEVANS89

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I have it and love it. I think I Creeping Death 2 and Gamma Bomb better though.

I think I’m going to try Ares or Beyonder next. Pretty sure John said these two were his favorite programs.
I’ve never heard of ares? What does it look like?
 

TinyGiant

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I’ve never heard of ares? What does it look like?

This is from the program descriptions at the back of the Gamma Bomb Program.

“18. The Beyonder: Tons of back and chest/shoulder work starting at week 3 because John pulls out the direct arm day to push volume on the pump days to 21 work sets for both back and chest. You will be surprised at how well your arms actually grow with a slight break from them. Great for really pack- ing on mass to your torso.

19. Ares: Piggy Backing off The Beyonder, this program has the same intensity and set up because the pre- vious worked so well for our clients. Challenge sets, iso holds, rack pulls and more are things you have to look forward too.”
 
EMPIREMIND

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I have it and love it. I think I Creeping Death 2 and Gamma Bomb better though.

I think I’m going to try Ares or Beyonder next. Pretty sure John said these two were his favorite programs.
Having a lot of his programs, I always find myself going back to gamma bomb. I really like the way it is setup and the variety of exercises.... I did enjoy creeping death but I really like arm days, and this program is nice because of that.
 
DEVANS89

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I’m thinking I’m not feeling PC at all


Task master looks something more interesting to do, and then I think I will re do creeping death again
 

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