The price of buying new pants and shirts stings!Well, the 10 lbs weight loss def resulted in substantial strength loss. 365 lbs felt like 400 lbs today. The price of vanity — and not wanting to buy new pants, lol.
Hex Bar DL
Warmups
280x5
325x5
365x5
Lat Pulldowns
3x10
Seated Rows
3x8-10
Arm blaster Ez-curls
3x10