January 05 to Now - Transform

edwards

edwards

Active member
When I was dating my last gf, we both got fat eating alot of baby back ribs, french fries and drinking a shyt load of Captain Morgan and coke. I was consuming 4500 calories a day easy. Consequently, I blew up to 235lbs ish. I was huge and weak. We broke up and I changed my life after spending 6 months in a bar. I started running. No strength training at all. Just running, like Forest Gump. I did a triathlon last year.

This year I started weight training again. I'm sitting at 195, 17% BF. Short term goal is 195-200 and 15% BF by the New Year. I'll update my goal from there.
 

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hehe, its been proven that women don't like guys with facial hair (except the unshaven scruffy look.) I originally was going to grow dreads, but I'm glad I didn't. thanks for the compliments
 
dude, your before pic looks like a guy i grew up with. lol

great job on the transformation esp kicking the drink:thumbsup:

it's amazing what dropping some weight, having a shave and a haircut can do, well done

:cheers: (non alcoholic beverages)
 
ahh i've got a small bottle of absinthe in my closet from a trip to germany two years ago ;D
killed my first (bottle) about 6 months ago and didn't hallucinate/see vivid colors D:
 
MPFit said:
ahh i've got a small bottle of absinthe in my closet from a trip to germany two years ago ;D
killed my first (bottle) about 6 months ago and didn't hallucinate/see vivid colors D:
Click to expand...

It doesn't have the LSD in it anymore that caused the hallucinations.
 
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