January 05 to Now - Transform

[edwards]

When I was dating my last gf, we both got fat eating alot of baby back ribs, french fries and drinking a shyt load of Captain Morgan and coke. I was consuming 4500 calories a day easy. Consequently, I blew up to 235lbs ish. I was huge and weak. We broke up and I changed my life after spending 6 months in a bar. I started running. No strength training at all. Just running, like Forest Gump. I did a triathlon last year.

This year I started weight training again. I'm sitting at 195, 17% BF. Short term goal is 195-200 and 15% BF by the New Year. I'll update my goal from there.

 

[EasyEJL]

:thumbsup:

 

[MESSPLAY]

You look awesome!!

What prompted you to cut that hair and shave the face? :toofunny:

 

[edwards]

hehe, its been proven that women don't like guys with facial hair (except the unshaven scruffy look.) I originally was going to grow dreads, but I'm glad I didn't. thanks for the compliments

 

[b unit]

dude, your before pic looks like a guy i grew up with. lol

great job on the transformation esp kicking the drink:thumbsup:

it's amazing what dropping some weight, having a shave and a haircut can do, well done

:cheers: (non alcoholic beverages)

 

[EasyEJL]

I do miss drinking sometimes. I have a liquor cabinet with tons of exotica in it. absinthe even

 

[MashedPotato]

:cheers: (non alcoholic beverages)

lol.


Great Transformation man! V. Impressive!

 

[MashedPotato]

I do miss drinking sometimes. I have a liquor cabinet with tons of exotica in it. absinthe even

Thought you said "erotica"....whole new ball game...

 

[edwards]

Thought you said "erotica"....whole new ball game...

he's got that too

 

[MashedPotato]

absinthe even

Think hes promoting abstinence though.... so no need for his erotica. :whip:

 

[MPFit]

ahh i've got a small bottle of absinthe in my closet from a trip to germany two years ago ;D
killed my first (bottle) about 6 months ago and didn't hallucinate/see vivid colors D:

 

[EasyEJL]

nah, no hallucinations or anything, but it is a nice "sipper" after a good dinner

 

[Jet]

Great job edwards :thumbsup:

 

[Australian made]

ahh i've got a small bottle of absinthe in my closet from a trip to germany two years ago ;D
killed my first (bottle) about 6 months ago and didn't hallucinate/see vivid colors D:

It doesn't have the LSD in it anymore that caused the hallucinations.

 

[Medic]

holy **** man, you dont even look like the same person. GREAT job