No reason to take the day off. When I calculated those numbers, I didn't figure any days off (when people shoot every other day, they figure 3.5 shots per week, which is what it averages out to so that's what I used).
4AD Cyp 300 mg/ml
1.5 ml * 300 mg/ml = 450 mg | 450 mg * 3.5 = 1575 mg per week
1-Test Cyp 200 mg/ml
1.5 ml * 200 mg/ml = 300 mg | 300 mg * 3.5 = 1050 mg per week
So one week (Sun-Sat) you inject 4AD 4 times and 1-Test 3 times, the next week, you inject 4AD 3 times and 1-Test 4 times, so it evens out:
Week 1
Sun 1-Test
Mon 4AD
Tues 1-Test
Wed 4AD
Thurs 1-Test
Fri 4AD
Sat 1-Test
Week 2
Sun 4AD
Mon 1-Test
Tues 4AD
Wed 1-Test
Thurs 4AD
Fri 1-Test
Sat 4AD
So for 2 weeks, 7 4AD injects at 450 mg per inject = 3150 mg total, or 1575 mg per week, 7 1-Test injects at 300 mg per inject = 2100 mg total, or 1050 mg per week.
I'm on my first injectable cycle (finishing first week now), and I was going to do exactly what I just laid out, but I decided to go for a shorter cycle for now so I'm doing Sledge Test at 1.5 cc per day 4 weeks, with M1T the last 3. The only pain I experienced was when I injected my right delt too far down, so the 1.5 cc was stretching the muscle a bit. Go to
www.spotinjections.com for info on injection sites. Make sure you go at least a week before you inject the same spot again. I heated the oil in the syringe for the first time today, helped a bit, but it still takes a while to push 1.5 cc of oil through a 25 guage pin.
I retain a lot of water on 4AD, so I'm using small doses of Letro to keep estrogen down, but don't use too much antiestrogens, since water retention does help build muscle, even if it makes us look like ****.
On the HCG issue, look around for the Swale protocol on how to use it properly. I've never used it but I plan to on my next cycle.
/karp