Just started week 3 of the YK-11 (30 mg).
Been great so far. No side effects to speak of. No pip since taking care of the crystallized oil. BP is perfect.
Waist is getting thinner, shoulders are getting wider. Shirts getting tighter, and non- stop comments from people.
I have been eating right around maintenance (2,800 to 3,000). Macro breakdown is 200P, 350C, and 70F.
Staple Supplements/Ancillary
Cardarine (10mg, lipid support)
5mg cialis
L- Carnitine (400mg inj)
Carnitine Tartrate tabs (if skip inj)
Ubiquinol (400 mg)
Vitamin D3 (10,000 iu)
Vitamin K2 (200 mcg)
Vitamin E (800 iu)
Astragalus (4,000 mg)
Zinc (50mg)
Krill Oil (Omega Sport)
Liver Care (Liv 52)
Magnesium (240 mg)
Vitamin C (2,000mg)
Taurine (1,000 mg)
Green Powder
CBD occasionally