IGNITED 2 get the MAX PUMP

snagencyV2.0 said:
interesting
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It's been so long since I did it any other way I may not be making a fair judgement. I adapted what I felt was the best motion to get the most out of the exercise. The idea is that you keep constant preasure on the muscle and really work negatives hard especially when the weight gets heavier and you positive may not be as well formed.
 
Today's lifts. I'm STILL adding weight and reps. :) Love it! Slowly working back up to all heavy sets on shoulder press. Another week and I should be there. Didn't do shrugs today have a terrible crick in my neck from sleeping wrong last night.
Leverage Shoulder Press
Set 1 : 135.0x18
Set 2 : 185.0x15
Set 3 : 225.0x12
Set 4 : 275.0x7

Dumbbell Front Raise
Set 1 : 60.0'sx12
Set 2 : 60.0'sx12
Set 3 : 60.0'sx11
Set 4 : 65.0'sx9

Face Pull
Set 1 : 140.0x15
Set 2 : 150.0x14
Set 3 : 150.0x12
Set 4 : 150.0x12

Dumbbell Side Lateral Raise
Set 1 : 30.0'sx14
Set 2 : 30.0'sx13
Set 3 : 30.0'sx12
Set 4 : 30.0'sx12
Set 5 : 30.0'sx11
Set 6 : 30.0'sx11
Set 7 : 30.0'sx10

Dumbbell Bent Over Delt Raise
Set 1 : 50.0'sx15
Set 2 : 60.0'sx11
Set 3 : 60.0'sx10
Set 4 : 60.0'sx10

Power Partials
Set 1 : 70.0'sx11
Set 2 : 70.0'sx12
Set 3 : 70.0'sx11
Set 4 : 70.0'sx10

Reverse Machine Flyes
Set 1 : 120.0x15
Set 2 : 120.0x15
Set 3 : 140.0x12
Set 4 : 140.0x11
Set 5 : 140.0x10
Set 6 : 140.0x10
Set 7 : 140.0x9
 
Pics
 

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First off looking beastly as always brother!! Not to sound ignorant but what workout are u following?? I like the look of it may want to give it a try time for me to change things up.
 
Fst 7. Check out my main log and on the first page I gave a break down on how it works.
 
bcazo said:
Thank you Sir!! I'm in it now going to give that workout a try starting Monday
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Make sure to alternate between flexing and stretching between sets on FST7 to stretch the fascia. Also sip plenty of water or u will cramp up :)
 
Montego1 said:
Make sure to alternate between flexing and stretching between sets on FST7 to stretch the fascia. Also sip plenty of water or u will cramp up :)
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Thanks monte! I'm going to research it on line and ill hit u up if I have questions..
 
Last pics I'm posting until log is done.
 

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Was chest today with hams since I didn't do them yesterday due to short time. I'm more and more impressed with MAX PUMP and IGNITE by the day. Was extremely pumped today and felt like I could have added some more sets but I didn't wanna over do it cause I haven't had many off days lately. I'm actually getting close to the bottom of my IGNITE but quite a bit more MAX PUMP left since I bought a second bottle to double dose :)


Dumbbell Bench Press
Set 1 : 100.0'sx12
Set 2 : 110.0'sx11
Set 3 : 120.0'sx8
Set 4 : 120.0'sx7

Barbell Incline Bench Press (Felt good but could still feel the shoulder a bit)
Set 1 : 225.0x9
Set 2 : 225.0x8
Set 3 : 225.0x7
Set 4 : 225.0x8

Hammer Strength Inner Chest Press
Set 1 : 200.0x12
Set 2 : 250.0x10
Set 3 : 250.0x10
Set 4 : 250.0x7

Hammer Strength Incline Chest Press
Set 1 : 200.0x12
Set 2 : 250.0x10
Set 3 : 250.0x9
Set 4 : 200.0x10

Cable Cross Over
Set 1 : 120.0x15
Set 2 : 120.0x15
Set 3 : 120.0x14
Set 4 : 120.0x13
Set 5 : 120.0x12
Set 6 : 120.0x11
Set 7 : 120.0x10

Lying Leg Curls
Set 1 : 110.0x12
Set 2 : 150.0x10
Set 3 : 150.0x10
Set 4 : 150.0x9

Hack Squats (2 seconds in the hole. Bad idea btw. Knees were hurting bad after these.)
Set 1 : 225.0x10
Set 2 : 245.0x10
Set 3 : 275.0x10
Set 4 : 270.0x8

Seated Leg Curl
Set 1 : 90.0x10
Set 2 : 90.0x10
Set 3 : 90.0x10
Set 4 : 90.0x9
Set 5 : 90.0x9
Set 6 : 90.0x8
Set 7 : 90.0x7
 
Montego1 said:
Was chest today with hams since I didn't do them yesterday due to short time. I'm more and more impressed with MAX PUMP and IGNITE by the day. Was extremely pumped today and felt like I could have added some more sets but I didn't wanna over do it cause I haven't had many off days lately. I'm actually getting close to the bottom of my IGNITE but quite a bit more MAX PUMP left since I bought a second bottle to double dose :)


Dumbbell Bench Press
Set 1 : 100.0'sx12
Set 2 : 110.0'sx11
Set 3 : 120.0'sx8
Set 4 : 120.0'sx7

Barbell Incline Bench Press (Felt good but could still feel the shoulder a bit)
Set 1 : 225.0x9
Set 2 : 225.0x8
Set 3 : 225.0x7
Set 4 : 225.0x8

Hammer Strength Inner Chest Press
Set 1 : 200.0x12
Set 2 : 250.0x10
Set 3 : 250.0x10
Set 4 : 250.0x7

Hammer Strength Incline Chest Press
Set 1 : 200.0x12
Set 2 : 250.0x10
Set 3 : 250.0x9
Set 4 : 200.0x10

Cable Cross Over
Set 1 : 120.0x15
Set 2 : 120.0x15
Set 3 : 120.0x14
Set 4 : 120.0x13
Set 5 : 120.0x12
Set 6 : 120.0x11
Set 7 : 120.0x10

Lying Leg Curls
Set 1 : 110.0x12
Set 2 : 150.0x10
Set 3 : 150.0x10
Set 4 : 150.0x9

Hack Squats (2 seconds in the hole. Bad idea btw. Knees were hurting bad after these.)
Set 1 : 225.0x10
Set 2 : 245.0x10
Set 3 : 275.0x10
Set 4 : 270.0x8

Seated Leg Curl
Set 1 : 90.0x10
Set 2 : 90.0x10
Set 3 : 90.0x10
Set 4 : 90.0x9
Set 5 : 90.0x9
Set 6 : 90.0x8
Set 7 : 90.0x7
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Glad to hear its going so well!
 
My Max pump should be in this week, I will have 2 bottles so I want time my dosing so I peak at showtime. Like Snags says though it is valuable as a tool to get me through my workouts with good recovery.
 
Eight MAX PUMP uncapped. 1.5 scoops IGNITE. Time to kill back. Going to do some meadows rows today....never tried them before.
 
So MY experience in effectiveness of my MAX PUMP dosages so far best at the top.

4 capped 30 minutes pre 4 uncapped 10mins pre
8 uncapped 30mins pre
4 uncapped 30 mins pre
8 capped 30 mins pre
4 capped 30 mins pre

The top two are very close. Seem to keep my pump longer with the first option though. I guess this is due to the slower release from keeping them capped.

Option three hits harder then option four for me. But pumps don't hold as long.

Option five is good but it's the least obvious of the five. Still very good though.

Honestly option one is my favorite so far but option three would be where I would keep dosage at for cost effectiveness.
 
Thanks for that I may let it build up in my system then start experimenting with dosage.
 
That's what I did. One week of capped thirty minutes pre then tried uncapped, then four capped thirty minutes pre and four uncapped in ignite, then eight uncapped. Four and four is my favorite so far.
 
Today was a good session despite some muscle tweaking that happened. I've decided to go back to four MAX PUMP thirty minutes before workout and four uncapped with IGNITE. I seem to hold my pumps better that way. Tried meadows rows for the first time today......didn't think about stretching my legs before them and I tweaked a glute lol. This hurt my numbers the rest of the session especially on t-bar rows and rack pulls but I did hit a PR on my FST7 set for weight and overall reps. Thank you Finaflex :)

Inverted Row
Set 1 : 0.0x12
Set 2 : 0.0x12
Set 3 : 0.0x12
Set 4 : 0.0x10

Wide Grip Lat Pulldown
Set 1 : 200.0x15
Set 2 : 250.0x12
Set 3 : 260.0x9
Set 4 : 260.0x8

Meadows Rows (This is weight with the bar added. Not sure if these are good weights.)
Set 1 : 135.0x15
Set 2 : 180.0x12
Set 3 : 180.0x10
Set 4 : 180.0x9

Reverse Grip Yates Row
Set 1 : 225.0x12
Set 2 : 275.0x10
Set 3 : 275.0x9
Set 4 : 275.0x10

T Bar Row Neutral Grip
Set 1 : 185.0x12
Set 2 : 225.0x10
Set 3 : 225.0x10
Set 4 : 225.0x8

Rack Pulls (Struggled with these since my left glute was killing me)
Set 1 : 315.0x10
Set 2 : 405.0x8
Set 3 : 455.0x8
Set 4 : 315.0x14

Straight Arm Push Down (PR for entire weight and reps moved)
Set 1 : 110.0x15
Set 2 : 110.0x15
Set 3 : 110.0x14
Set 4 : 110.0x13
Set 5 : 110.0x12
Set 6 : 110.0x11
Set 7 : 110.0x10
 
Ok bitches time to kick it up a gear. Basically maximizing overall weight moved during sessions since I've been on the higher end of 8-12 reps the last couple months. First time doing some of these exercises in a while so next session weights will probably go up again. MAX PUMP and IGNITE pre workout. Even with the fewer reps today my arms were freaking swelled up! Those incline curls were murder and I missed reps cause the pumps were so freaking intense lol. IGNITE really came through and kept my aggression up for the heavy lifts and I smashed them. Sadly though....one more day of IGNITE and then it's gone gone. (Taps)


Cable Standing Triceps Extension
Set 1 : 120.0x18
Set 2 : 130.0x15
Set 3 : 150.0x12
Set 4 : 150.0x10

Barbell Close Grip Bench Press
Set 1 : 205.0x15
Set 2 : 225.0x12
Set 3 : 235.0x10
Set 4 : 240.0x9

Hammer Strength Dip Machine
Set 1 : 220.0x15
Set 2 : 230.0x12
Set 3 : 270.0x10
Set 4 : 270.0x9

Triceps Extention
Set 1 : 90.0x15
Set 2 : 90.0x14
Set 3 : 90.0x13
Set 4 : 100.0x13
Set 5 : 100.0x12
Set 6 : 100.0x11
Set 7 : 100.0x10

Barbell Curl 132 Set 1 : 100.0x14
Set 2 : 100.0x12
Set 3 : 100.0x12
Set 4 : 100.0x10

Alternate Incline Dumbbell Curl
Set 1 : 40.0'sx10
Set 2 : 40.0'sx10
Set 3 : 45.0'sx9
Set 4 : 45.0'sx9

Preacher Curl
Set 1 : 90.0x12
Set 2 : 100.0x10
Set 3 : 105.0x9
Set 4 : 115.0x7

High Cable Curl
Set 1 : 90.0x15
Set 2 : 100.0x12
Set 3 : 100.0x12
Set 4 : 100.0x11
Set 5 : 100.0x11
Set 6 : 100.0x9
Set 7 : 100.0x8

Cable Crunch
Set 1 : 100.0x20
Set 2 : 100.0x20
Set 3 : 100.0x20
Set 4 : 100.0x20
Set 5 : 100.0x20
Set 6 : 100.0x20
 
This is how I felt mid session today. Thank you IGNITE.

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It's almost that time fellas. Gonna hit chest today for my final workout with IGNITE. Will put up my final review shortly after. But don't worry! The fun with MAX PUMP will continue on if you guys want to see that :) stupid question..of course you do!
 
Montego1 said:
It's almost that time fellas. Gonna hit chest today for my final workout with IGNITE. Will put up my final review shortly after. But don't worry! The fun with MAX PUMP will continue on if you guys want to see that :) stupid question..of course you do!
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Why does ignite have to end you know your going to order some.. Lol
 
bcazo said:
Why does ignite have to end you know your going to order some.. Lol
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:) I like to change things up. And I have some stuff in my cabinet that I already ordered before I was offered this awesome logging opportunity. It will definitely make its way into the rotation though. Great product.
 
Montego1 said:
:) I like to change things up. And I have some stuff in my cabinet that I already ordered before I was offered this awesome logging opportunity. It will definitely make its way into the rotation though. Great product.
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I do the same thing have about 6 different pw's I use for different style workouts..
 
Was flat today but I got some pics anyways. Not much food yesterday killed me.
 

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So my last day with IGNITE :( threw some heavy weights around (for the most part) and sent it out with a bang. I'm impressed with my strength and endurance lately. Trying to go heavier and I'm not burning out after my first few lifts like I used too. The MAX PUMP is definitely helping more in this category then I expected. Pumps were down today but that's from the sickness I had yday and lack of food. I've been eating like a mad man and with the increased recovery time and extra reps being thrown out from this stack I haven't added much body fat at all it seems. My breathing hasn't been as labored during sets with those nitrates reducing oxygen expenditure as well. Final review for IGNITE coming soon. Unless snags wants to send me a lifetime supply :)

Dumbbell Incline Bench Press
Set 1 : 80.0'sx15
Set 2 : 105.0'sx12
Set 3 : 115.0'sx9
Set 4 : 115.0'sx8


Dumbbell Bench Press
Set 1 : 120.0'sx8
Set 2 : 120.0'sx8
Set 3 : 120.0'sx8
Set 4 : 120.0'sx7


Crush-Grip Dumbbell Bench Press (couldn't figure weights out very quick on these. Next time will start with 85's)
Set 1 : 65.0'sx12
Set 2 : 70.0'sx12
Set 3 : 80.0'sx10
Set 4 : 85.0'sx8

Hammer Strength Incline Chest Press
Set 1 : 220.0x0
Set 2 : 220.0x12
Set 3 : 240.0x8
Set 4 : 240.0x8

Cable Cross Over
Set 1 : 140.0x12
Set 2 : 140.0x12
Set 3 : 140.0x11
Set 4 : 140.0x10
Set 5 : 140.0x10
Set 6 : 140.0x10
Set 7 : 140.0x9
 
IGNITE 2

Please rate on a scale of 1-5: 1=Strongly Disagree; 2 = Disagree; 3 = Neutral; 4 = Agree; 5 = Strongly Agree

1) This product was a great source of clean energy/good mood... (4.5)

From the first scoop to the last I had great energy and focus. I found my sweet spot at 1.5 scoops when it's normally 2+ scoops with a lot of pre workouts. It packs a great punch but didn't get over the top with jitters and upset stomach.

2) This product helped me power through my training sessions... (5)

Coupled with MAX PUMP I had great strength and endurance that got better with every use. I was able to kill the heavier weights and keep my focus on the mind muscle contractions nicely.

3) This product enhanced my mental focus... (4)

I didn't get tunnel vision but I did have great drive and clarity in the gym.

4) This product gave me the jitters... (?)

This question sucks lol. NO JITTERS AT ALL! Clean, smooth focus and energy with no crash post workout.

5) This product tasted great... (3)

This was the only part that I didn't love. The taste is decent. Tastes like watermelon, but there is a strange smell that comes along with it. As long as you don't linger over it while drinking its barely noticeable.

6) I really enjoyed this product and would recommend it to friends and family... (4.5)

Despite the smell I would say this is one great pre workout. Focus, strength, energy and aggression were all there. I would also like to add that I experienced some libido boost from the Aminosterone that was subtle (no pun intended) but still noticeable (pun intended :) ). Give this product a shot and I'm sure you will enjoy it as well. Anything I left out feel free to ask.
 
Montego1 said:
IGNITE 2

Please rate on a scale of 1-5: 1=Strongly Disagree; 2 = Disagree; 3 = Neutral; 4 = Agree; 5 = Strongly Agree

1) This product was a great source of clean energy/good mood... (4.5)

From the first scoop to the last I had great energy and focus. I found my sweet spot at 1.5 scoops when it's normally 2+ scoops with a lot of pre workouts. It packs a great punch but didn't get over the top with jitters and upset stomach.

2) This product helped me power through my training sessions... (5)

Coupled with MAX PUMP I had great strength and endurance that got better with every use. I was able to kill the heavier weights and keep my focus on the mind muscle contractions nicely.

3) This product enhanced my mental focus... (4)

I didn't get tunnel vision but I did have great drive and clarity in the gym.

4) This product gave me the jitters... (?)

This question sucks lol. NO JITTERS AT ALL! Clean, smooth focus and energy with no crash post workout.

5) This product tasted great... (3)

This was the only part that I didn't love. The taste is decent. Tastes like watermelon, but there is a strange smell that comes along with it. As long as you don't linger over it while drinking its barely noticeable.

6) I really enjoyed this product and would recommend it to friends and family... (4.5)

Despite the smell I would say this is one great pre workout. Focus, strength, energy and aggression were all there. I would also like to add that I experienced some libido boost from the Aminosterone that was subtle (no pun intended) but still noticeable (pun intended :) ). Give this product a shot and I'm sure you will enjoy it as well. Anything I left out feel free to ask.
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awesome review! and thank you for utilizing the rating protocol! :)

will rep you later - to offset the negs for posting those pics when you're supposed to be in hiding :nana:
 
What I love most about ignite is if you use it just on workout days, you can use it for an extended time and keep the dose level and still get food reaction. I hate when I use a pre-workout and become aclimatized to it's effects. Ignite it gets better with time in many respects.
 
snagencyV2.0 said:
awesome review! and thank you for utilizing the rating protocol! :)

will rep you later - to offset the negs for posting those pics when you're supposed to be in hiding :nana:
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:p
Don't worry I negged u too :)
 
Sooooooo. Can I speak of what pre workout I will be using with MAX PUMP out must I keep it secrets. :)
 
Well I'm torn. I love me some ConDense.....but I've got this bottle of Enhanced too.....and this tub of Muscle Marinade.....decisions decisions.
 
Oh and a can of animal rage. Yuck. And some Hyde.
 
Unless of course snags seems me a life time supply of IGNITE. That would definitely make my mind up :)
 
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