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I think i may be dosing WAY to much ASGT by accident- help?

schwellington

schwellington

Well-known member
I lost my scooper so I decided to convert it in my head- 1 tablespoon=5 grams- a serving of asgt is 16 g's- So i used a teaspoon-2 teaspoons equals a table spoon


**** this is confusing does anyone here have a simple solution?!
 
schwellington said:
I lost my scooper so I decided to convert it in my head- 1 tablespoon=5 grams- a serving of asgt is 16 g's- So i used a teaspoon-2 teaspoons equals a table spoon


**** this is confusing does anyone here have a simple solution?!
Click to expand...

why not just use a tablespoon? i mean seriously.. everyones tablespoon is going to be different with the amount of ASGT that is.. I just did something really easy for you.. I used a protein scooper "LG's chocolate peanut butter" which is the bomb! little plug:S, three level scoops of ASGT fills up the protein scoop exactly level..

let me know what products you have laying around with scoopers, maybe i have the same and I can measure it out for you..
 
I'm not sure I'm following here... and 10 seconds on Google would have told you that there are 3 teaspoons in a tablespoon...

but 4 Tbps = 1/4 cup, so a slightly scant 1/4-cup would be what you are looking for. You can get a cheapie meauring cup set for $2.00 at Wal-Mart.
 
I'd just use a scooper out of something else with relatively what was the same size.

How do you lose a scooper anyways lol.
 
LOL- i know i bagged it up to take in my computer bag to school so i could power up and go to the gym as right after english i have a gay bio class for almost 3 hours!

I did google and was like f it i dont care just goin with it- I have a scooper from ON whey protein on hand a scooper from lg's bc+eaa and I think I may havee just found my asgt scooper in my tub of maximize........wow im BRILLIANT!
 
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