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Howwedo's trip to the darkside...forever!!!

howwedo107 said:
I plan on after my pct and stuff doing 5x5 then 5/3/1 leading to my next cycle
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I would say the majority of my training has been 8x6x4x2 style. I always had a spotter force me to get those 2 golden extra reps, no matter how much he assisted me. I found that my strength and size went up very fast. There was a day when I was only 140lb lol
 
i do 5x5 with my Olympic lifts. ****ing dead as **** by the end of it
 
howwedo107 said:
I plan on after my pct and stuff doing 5x5 then 5/3/1 leading to my next cycle
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Dude I did 6 weeks of 5x5 about 2 years ago and my strength Sky rocketed! I was stuck at a platue on my bench 1rm and after 6 weeks I think I put 30 pounds on my max. It was awesome. I haven't done it since I lost my spotter because the guy who showed the program to me said you should never be able to get all 5 reps by yourself after the 3rd set. But I loved it. I'm also a pretty big fan of 5-3-1 but I try to only do it every 2-3 weeks.
 
Damn guys I've never done a set under 8 reps lol I guess that's where all my size came from...but I figure when I shock my body with actual strength training after pct it should help keep most of my gains into my next cycle which is already bought and ready to go for march lol
 
what did you get. im starting a cycle in march too!
 
howwedo107 said:
Damn guys I've never done a set under 8 reps lol I guess that's where all my size came from...but I figure when I shock my body with actual strength training after pct it should help keep most of my gains into my next cycle which is already bought and ready to go for march lol
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You are in the begining of your cycle now...why not shock them when on anabolics? Seems like the perfect time to me ;)
 
technique88 said:
You are in the begining of your cycle now...why not shock them when on anabolics? Seems like the perfect time to me ;)
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^^^truth lol
 
csa2179 said:
what did you get. im starting a cycle in march too!
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test E 600mg week 1-12 tbol but a higher dose then I'm running now and I have access to tren E just not sure on how I want to run it yet
technique88 said:
You are in the begining of your cycle now...why not shock them when on anabolics? Seems like the perfect time to me ;)
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Just worried about size for now I have changed my workout completely and added drop sets and pyramids so I can see I shocked them so far :) pretty excited that's why I wanna save the second round of shocking for after pct
 
howwedo107 said:
400mg Tren E with test E injections?
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Isn't that a little high for first time tren? Its a long ester so if sides start it won't clear too fast.
 
technique88 said:
Isn't that a little high for first time tren? Its a long ester so if sides start it won't clear too fast.
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Shoot it like if it was para... 150-200mgs a week. Or just find legit tren hex
 
howwedo107 said:
400mg Tren E with test E injections?
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Why not run acetate for your first time bro? At least if your prone to prolactin related sides you won't have to worry about them as they will subside once the short ester clears.
 
csa2179 said:
do you do frount squats. that really increased the amount of weight i could do with normal squats. i go low weight on front squats 150-185lbs. go real deep and do high reps 12-15.
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I agree, it forces the core to initiate a lot more to keep balance. Dont forget your posterior and stretch your hips/flexors
 
technique88 said:
I would say the majority of my training has been 8x6x4x2 style. I always had a spotter force me to get those 2 golden extra reps, no matter how much he assisted me. I found that my strength and size went up very fast. There was a day when I was only 140lb lol
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Pushing past failure is the most effective way to stimulate test and IGF1 release during training but raises cortisol much higher than even training to failure by comparison. It may be beneficial for you to supplement phosphatidyl choline during or after training.
 
Worse pin of my life lol went in and hurt aspirate and blood came out so I pulled out waited a bit went into another spot and it hurt like a bastard but I got it in about an inch and aspirated...no blood just lots of pain and injected...whew I'm sweating and everything lol my fiancé needs to stop working and pin me haha

Ouch my poor quad lol
 
howwedo107 said:
Worse pin of my life lol went in and hurt aspirate and blood came out so I pulled out waited a bit went into another spot and it hurt like a bastard but I got it in about an inch and aspirated...no blood just lots of pain and injected...whew I'm sweating and everything lol my fiancé needs to stop working and pin me haha

Ouch my poor quad lol
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dude i just pinned 100mg of TNE. and my quad started spasming. like a big one. ive had a few small once but there was like a full contraction with the needle 1 inch in
 
csa2179 said:
dude i just pinned 100mg of TNE. and my quad started spasming. like a big one. ive had a few small once but there was like a full contraction with the needle 1 inch in
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It hurt like hell lol so weird but I guess every pin can't be perfect
 
howwedo107 said:
Worse pin of my life lol went in and hurt aspirate and blood came out so I pulled out waited a bit went into another spot and it hurt like a bastard but I got it in about an inch and aspirated...no blood just lots of pain and injected...whew I'm sweating and everything lol my fiancé needs to stop working and pin me haha

Ouch my poor quad lol
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Pin your glutes or delts. Quads have tons of nerve endings. Ive heard serious horror stories about quad shots gone wrong. Besides.. if your girl will pin you let her its way easier than pinning your self.
 
i have big shoulders so i have a hard time aspirating when i pin my delt. and i have yet to pin the glute. again there is a problem with flexablity
 
csa2179 said:
i have big shoulders so i have a hard time aspirating when i pin my delt. and i have yet to pin the glute. again there is a problem with flexablity
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You're that inflexible that you can't pin your own glute??! Lol holy ****. Just pretend you're wiping your ass...?
 
howwedo107 said:
Worse pin of my life lol went in and hurt aspirate and blood came out so I pulled out waited a bit went into another spot and it hurt like a bastard but I got it in about an inch and aspirated...no blood just lots of pain and injected...whew I'm sweating and everything lol my fiancé needs to stop working and pin me haha

Ouch my poor quad lol
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Not what I want to hear... Lmao! Fock!
 
howwedo107 said:
It hurt like hell lol so weird but I guess every pin can't be perfect
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I told my wife last week that I swear the pins are getting more painful! I figured i would just get used to it. But it's definetly worse now. I wonder if it's just from the lack of adrenaline now since its not "the first" pin anymore lol she slowed the actual stick down and that seemed to help. I haven't done delts yet. All I have is 1.5 inch needles and I think they're too long.
 
TheRage1 said:
You're that inflexible that you can't pin your own glute??! Lol holy ****. Just pretend you're wiping your ass...?
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haha. my girlfriend makes fun of me. ive started stretching and its getting better. im going to try taking up so yoga too. i think its just the SD, cuz it has nothing to do with my size.
 
Danb2285 said:
I told my wife last week that I swear the pins are getting more painful! I figured i would just get used to it. But it's definetly worse now. I wonder if it's just from the lack of adrenaline now since its not "the first" pin anymore lol she slowed the actual stick down and that seemed to help. I haven't done delts yet. All I have is 1.5 inch needles and I think they're too long.
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you dont have to stick it all the way in.i dont even stick my 1 inchers all the way in. i leave a little bit out
 
csa2179 said:
you dont have to stick it all the way in.i dont even stick my 1 inchers all the way in. i leave a little bit out
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I bet you don't stick your 1 incher all the way in.... Don't hold back bro show her who's boss!! :lmao:

Sorry you made it too easy bro!
 
csa2179 said:
you dont have to stick it all the way in.i dont even stick my 1 inchers all the way in. i leave a little bit out
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Dude the oil I have is so thick my wife pretty much shakes trying get it out lol she has to have the needle buried. We've even tried heating it up with the hair dryer. Sh*ts like syrup lol
 
Danb2285 said:
Dude the oil I have is so thick my wife pretty much shakes trying get it out lol she has to have the needle buried. We've even tried heating it up with the hair dryer. Sh*ts like syrup lol
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Uhhh... what are you taking? That's weird
 
csa2179 said:
haha. my girlfriend makes fun of me. ive started stretching and its getting better. im going to try taking up so yoga too. i think its just the SD, cuz it has nothing to do with my size.
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SD would probably do it lol. I had the same problem except my lat would cramp
 
TheRage1 said:
Uhhh... what are you taking? That's weird
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All I'm taking is test e. first cycle so obviously first time I've used my source. He's pretty notorious for having thick oils. I just didn't think it'd be THAT thick
 
It's weird it was so easy to pin after that first one but now it's getting harder wth lol so weird...it had to be a one time deal today...well I hope anyway that shot hurt but no pip at least
 
Ohhh the things I have to look forward to years to come...
 
OrganicShadow said:
Ohhh the things I have to look forward to years to come...
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I'm loving lol aside from the lack of flexibility
cokeholio said:
Dude you blew the eff up amazing job bro.
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thanks man I'm working like hell to get as much out of this first cycle as I can
 
Day 26: rest day...after that bad pin experience I decided to rest since in off work the next two day and will e doing 2 a days for a total of 6 hours gym time over the next two days....waiting to step on the scale until Friday...hoping I'm at 203-205 that would make me really happy...also bumping up my cals to 4k for these two a days...I plan on eating half a jar of peanut butter each of those days along with plenty of red meat and eggs and oats...feel a little down because I didn't lift today but oh well I'll make up for it lol all I think about is that gym and weights and plates oh man it's addicting
 
howwedo107 said:
Day 26: rest day...after that bad pin experience I decided to rest since in off work the next two day and will e doing 2 a days for a total of 6 hours gym time over the next two days....waiting to step on the scale until Friday...hoping I'm at 203-205 that would make me really happy...also bumping up my cals to 4k for these two a days...I plan on eating half a jar of peanut butter each of those days along with plenty of red meat and eggs and oats...feel a little down because I didn't lift today but oh well I'll make up for it lol all I think about is that gym and weights and plates oh man it's addicting
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Bumping the cals on those days makes sense bro. Still can't get over the amount of mass you have put on. 205 would be 30 pounds right?
 
LiveToLift said:
Bumping the cals on those days makes sense bro. Still can't get over the amount of mass you have put on. 205 would be 30 pounds right?
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Strangely if I hit 205 it would be 30lbs total lol it's a perfect formula of coming off a long super low carb cutting diet...changing my workout completely...adding in 10-12 hours a week in the gym and first time my body has ever felt anabolics in it....sounds crazy I know but man my muscles are always so pumped it hurts just to hold my daughter for two long at times lol I get such an arm pump it hurts haha and now my test has kicked in so let's see what this can really plus I'm upping my tbol for the next two week starting tomorrow before I hop on my anavar so let's enjoy this wild ride brother
 
howwedo107 said:
Took 2 hours of vacation time from work to hit the gym up bc they close early wow lol this test is kicking in!!!!! Going to rip my arms up!!!!! Ahhhhhhhhhhhhhhh
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I'm need to shoot you a PM. That test did a # on ya. I can't read this everyday, but what your 3 weeks in & up 15lbs? Wow! Nice
 
AaronJP1 said:
I'm need to shoot you a PM. That test did a # on ya. I can't read this everyday, but what your 3 weeks in & up 15lbs? Wow! Nice
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Lol 4 weeks and up 25lbs actually but I explained that weight earlier and yeah pm away bro
 
howwedo107 said:
Lol 4 weeks and up 25lbs actually but I explained that weight earlier and yeah pm away bro
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25lb! Sh*t bro now that's making gains. Ill need to PM you on massive eating for my bulking cycle...
 
I seriously want to step on the scale so bad lol I know I've gained close to 20
 
technique88 said:
25lb! Sh*t bro now that's making gains. Ill need to PM you on massive eating for my bulking cycle...
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Lots of peanut butter lol natty peanut better man 1600 cals worth I'll be eating tomorrow lol with lots of milk
 
howwedo107 said:
Lots of peanut butter lol natty peanut better man 1600 cals worth I'll be eating tomorrow lol with lots of milk
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Here's a suggestion bro since I can definitely see that you love peanut butter, give almond butter a try. Its seriously so f**king good and in terms of fat quality, its much better since almonds are the sh*t!
 
technique88 said:
Here's a suggestion bro since I can definitely see that you love peanut butter, give almond butter a try. Its seriously so f**king good and in terms of fat quality, its much better since almonds are the sh*t!
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I went through 4 bags of almonds this week lol big bags too :) I get plenty of fats bc I keep my carbs around 250g maybe 300g
 
howwedo107 said:
I went through 4 bags of almonds this week lol big bags too :) I get plenty of fats bc I keep my carbs around 250g maybe 300g
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Nice bro, I miss carbs, but low carb/ high fat high protein has been the best diet I have ever been on.

When I bulk, I'm going to be a carboholic =)
 
technique88 said:
Nice bro, I miss carbs, but low carb/ high fat high protein has been the best diet I have ever been on.

When I bulk, I'm going to be a carboholic =)
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I love tortilla chips with ground beef and cheese on top with peach mango salsa...so eating that post workout tomorrow
 
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