Howwedo's trip to the darkside...forever!!!
- Thread starter howwedo107
- Start date
howwedo107
Well-known member
rockme said:
"speechless" wow thanks man that truly went above and beyond making me smile
howwedo107
Well-known member
2 am lol sorry guys I'm hungry!!!!!!
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All mine!!!!!! Denny's ftmfw
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All mine!!!!!! Denny's ftmfw
superbeast668
Well-known member
howwedo107 said:
I think i might get me some dennys or ihop after work. Youve inspirrd me.
LiveToLift
Legend
howwedo107 said:
What an ass!! Looks so focking good and my carb ups are over..
LiveToLift
Legend
csa2179 said:
Definitely false!
technique88
Well-known member
howwedo107 said:
He's commiting carbocide!
wasme
Legend
Christ... now I'm hungry as sh*t....
By the way Howwedo 30lbs in 30 days would be sick..
superbeast668
Well-known member
h3rnandez said:
I dont know if its the same in england as it is in ireland but ireland had the most amazing bacon ive ever eaten.
technique88
Well-known member
Danb2285 said:
Ugh so bland...I feel you bro
howwedo107
Well-known member
Lol I pictured a big guy holding his little phone with SD pumping in his biting his phone I deff loldwrxwhit said:
sometimes you just gotta eat haha I'll elaborate a bit....I worked until super late and the baby was at my grandparents and my fiancé got out of work late as well so we did an old tradition and went out for breakfast at 2am lol one of those chances that happens every 5 years so it was worth the extra fat I prob put on from all that foodDanb2285 said:
technique88
Well-known member
howwedo107 said:Lol I pictured a big guy holding his little phone with SD pumping in his biting his phone I deff lold
sometimes you just gotta eat haha I'll elaborate a bit....I worked until super late and the baby was at my grandparents and my fiancé got out of work late as well so we did an old tradition and went out for breakfast at 2am lol one of those chances that happens every 5 years so it was worth the extra fat I prob put on from all that food
If cheat days didn't exist I would go crazy lol
howwedo107
Well-known member
technique88 said:
True and a cheat day on a bulk with aas is just non existent lol unless it's like 10k cals
TheRage1
Member
technique88 said:
I try to eat clean, but sometimes i slip.. :/ like last night i ate 2 sugar cookies with skim milk. I'm tired of eggs :/ esp downing 5-8. I need a new plan or i just needa stfu, strap my **** on and leave my ***** behind. Ive been cutting off t3. I'm tapering off from 80mcg ew. Never will i use it again.
howwedo107
Well-known member
When I start my var week 8 I will be eating super clean and cutting which is easy for me idk why but I have insane will power when it comes to food
howwedo107
Well-known member
Day 27: chest and tris today....here's an awesome time line of my lifting today
1pm lifted chest until 3pm
310pm home ate 1.8k calories post workout meal
Rest.....
6pm lifted tris until 7pm
710pm 1.5k calories post workout meal
So 3 hours total at the gym today...busted my bench PR managed 245 6 reps which is great for me since it's my weakest point...ended up doing 7 exercises 3-4 sets for my chest and 4 exercises 3 sets for tris...needless to say my body is ripped up lol it's certainly enjoying the rest at the moment
Diet...4.1k cals today with 350g protein lol ate like a horse to fuel my body for the 3 hours of lifting....all food was clean though 1200cals worth of peanut butter
and ranch flavored rice cakes so good!!!!
Back and bis tomorrow will do the same as today with those...also upped my tbol to 60mg...actually excited to wake up and lift tomorrow
Will weight myself Friday brothers
1pm lifted chest until 3pm
310pm home ate 1.8k calories post workout meal
Rest.....
6pm lifted tris until 7pm
710pm 1.5k calories post workout meal
So 3 hours total at the gym today...busted my bench PR managed 245 6 reps which is great for me since it's my weakest point...ended up doing 7 exercises 3-4 sets for my chest and 4 exercises 3 sets for tris...needless to say my body is ripped up lol it's certainly enjoying the rest at the moment
Diet...4.1k cals today with 350g protein lol ate like a horse to fuel my body for the 3 hours of lifting....all food was clean though 1200cals worth of peanut butter
and ranch flavored rice cakes so good!!!! Back and bis tomorrow will do the same as today with those...also upped my tbol to 60mg...actually excited to wake up and lift tomorrow
Will weight myself Friday brothers
Airborne42
Legend
That's my boy! Any tips on bench lemme know ;-)
packers6211
Well-known member
Straight killing it kid poor weights are screaming get that beast the hell away from us we hurting please please lol Awesome bro.
Day 27: chest and tris today....here's an awesome time line of my lifting today
1pm lifted chest until 3pm
310pm home ate 1.8k calories post workout meal
Rest.....
6pm lifted tris until 7pm
710pm 1.5k calories post workout meal
So 3 hours total at the gym today...busted my bench PR managed 245 6 reps which is great for me since it's my weakest point...ended up doing 7 exercises 3-4 sets for my chest and 4 exercises 3 sets for tris...needless to say my body is ripped up lol it's certainly enjoying the rest at the moment
Diet...4.1k cals today with 350g protein lol ate like a horse to fuel my body for the 3 hours of lifting....all food was clean though 1200cals worth of peanut butter
Back and bis tomorrow will do the same as today with those...also upped my tbol to 60mg...actually excited to wake up and lift tomorrow
Will weight myself Friday brothers
howwedo107
Well-known member
Feel free to pm anyone's you have broAirborne42 said:
I love learningyeah the second time I went in the lady was like wow again? I'm like yeahhh buddy haha now that the test is fully kicked on I'm going to keep up these crazy workout days and cals high I gotta make this transformation greatpackers6211 said:
need my brother proud of me
Airborne42
Legend
TheRage1 said:Thats one of my specialties
What u throwing up?
mustang0341
Well-known member
man if only i could get my wife on board, nice to have her pinning for you. I know when I decide to use AAS that I will have to hide it from her, sucks but I have touched on the subject in the past ans she is WAY against AAS.
bad A$$ results man, I must say though I am very impressed with the amount of food you are throwing down, especially after reading your cutting meals.
bad A$$ results man, I must say though I am very impressed with the amount of food you are throwing down, especially after reading your cutting meals.
howwedo107
Well-known member
mustang0341 said:
Yeah I'm never this hungry it has to be the test and heavy lifting that is boosting it hardcore and before I know it I'll be back to shredding the fat which won't be hard
technique88
Well-known member
mustang0341 said:
Eh, with frequent pinning and other things that into cycle I would find it hard to hide from her. Keep working it on her, show that it isn't "cheating" it took a while for my girl to break society's views on it and finally agree that they are just awesome!
LiveToLift
Legend
howwedo107 said:
Definitely the roids bro! My first cycle the hunger was so intense! No matter how much I ate I didn't gain any fat either talk about living the dream! Eat two tuna fish sandwiches a bagel with cream cheese and a bowl of oatmeal with 1/4 jar peanut butter right before bed and wake up lean as ****! Loved that bulk!!
howwedo107
Well-known member
I never refer to my aas as steroids I always says testosterone lol sounds less taboo
TheRage1
Member
Airborne42 said:
All time best is 455 bench. 600 deadlift and 560 squat raw. Bw at 235 though. Just started training for training for powerlifting 1.5 years ago. Started training properly like 7 months. I was always getting injured training improperly. All i have to say is.... Louie Simmons Conjugate method. It's thee most effective training program I've ever used! Next to Jim Wendlers 5/3/1 and the smolov squat program. I put 35 pounds on all 3 lifts within 3 months.
Airborne42
Legend
TheRage1 said:
465 bench, 650 squat, 600+ deadlift... All in a year ;-) a lil over
howwedo107
Well-known member
Show a fellow brother some love please?
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Just like us please and send me an email when you do for a chance to win a free nutra planet gift card
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Just like us please and send me an email when you do for a chance to win a free nutra planet gift card
TheRage1
Member
Airborne42 said:
How old are you. That's good weight your throwing around. Im 18, about to turn 19. Im an exercise science major, which is why i ask about cycle advice on here. Haven't done aas before though so don't worry, but for under table study purposes im going to soon enough. Why's your squat higher than your deadlift though lol.
Airborne42
Legend
TheRage1 said:
Just turned 24... And my squat is higher because I literally just picked up deadlift a month ago... Never done it till then
TheRage1
Member
Airborne42 said:
Lmao i remember when i did that too. Junior year i picked up the barbell and got 450ish. Literally a week or 2 later i got 470. Then it just went up from there. I hit a crazy plateu.. for like 5-7 months
then did some stretching, hit up louie simmons, got his program method, soon enough I'm back on track. Have you seen his program?
Airborne42
Legend
TheRage1 said:Lmao i remember when i did that too. Junior year i picked up the barbell and got 450ish. Literally a week or 2 later i got 470. Then it just went up from there. I hit a crazy plateu.. for like 5-7 months
Lol naw I make my own haha