how do i look

iits just a name i used when i was like 17 weighing in at if im lucky 130.i dont think im great at all, theres always someone bigger and better and im not vain at all.everyone needs help sometimes, theres always room for improvment back then i just wished i had a great physic but i think after 4 years im getting there....
 
Usf97j4x4 said:
I didnt see any "no homo" called out... is this a gay thread? :P
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Well Jay Hawk is in the thread so . . . :thumbsup: :bb3: :lol:



CROWLER
 
Gotta ge those pics up man. It's hard to go much further looking at a thumbnail pic... We have short attention spans and will veer off the track pretty quick :)


CROWLER!!!!! Where have you been man?
 
Heyyyyyyyyyyyyyyyy JAY!

Great to see ya man! I been around but not as much as before :)


CROWLER
 
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iamgreat187 said:
but damn bro you are massive what do you do for your biceps?what are you taking?any tips bro...they would help greatly.
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Thanks man, for biceps I do heavy cable curls with crooked bar (like 5 sets), then I do super high reps with like 25's and just keep repin them till I cant move my arms..(6-7 sets)...Thats what I did today for bi's.

As far as natty supplments I responded best to Diesel Test Hardcore stacked with Trib Test Extreme.

My tips would be to try to overtrain every day, and MAKE SURE you are eating a ton of protein...works for me.

Post workout I usually drink a 1/2 gallon of skim milk (there is a grocery store in the plaza with my gym) Sometimes I add a scoop of whey in the milk, but you dont really need to.
 
so do you workout everyday?right now im taking androplex by bristish dragon and nolvadex by innovative research.and by tons of protein do you drink the shakes or get it from acutual food?prolly a combo of both ,huh?
 
iamgreat187 said:
so do you workout everyday?right now im taking androplex by bristish dragon and nolvadex and by tons of protein do you drink the shakes or get it from acutual food?prolly a combo of both ,huh?
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I train at least 6 days a week, and yes its a combo of both food and shakes. What is androplex?
 
Some knock off comp trying to get customers by using BD, I think...

You look solid man... Good delts, traps, bis and Chest

Maybe work on width some more with your lats and back thickness and I couldnt really tell but maybe tris? Overall you look good and the rest will come with time, i'm sure.
 
iamgreat187 said:
what would be good for width?
ans tripdog what does your six day a week schedule work?like whats your workout?
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I do just about full body everyday....yes I know it's nuts but I like it that way.
 
Jayhawkk said:
Some knock off comp trying to get customers by using BD, I think...

You look solid man... Good delts, traps, bis and Chest

Maybe work on width some more with your lats and back thickness and I couldnt really tell but maybe tris? Overall you look good and the rest will come with time, i'm sure.
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Yea thats what I thought also.
 
1. did you say 130lbs? You must have it all on top if so. EDIT: I just saw 175lbs

2. nice tatoo of jack. Why did you get that if i may ask. In passing on that, it looks familiar, where do you stay?

3. TripD is a BEAST for as long as ive been here and def gettin bigger.

4. Any pics of your girl? haha just kiddin bro. Enjoy the site
 
lol.thanks idk i used to be a lil emo boy so thats why and i acutually did clean it want pics?lol.and yes its pretty much all on top i used to weigh 130 but now 175.and yes trips a bad mother ****er,lol.
 
iamgreat187 said:
you have a ****ing sweet tat too damn i wanna get mine colored and on my other inner upper arm i want to get a pistol i think it would be sweet.
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:thumbsup: hah thanks bro! i cant wait to get that **** all colored in. a pistol would be badass. im debating getting my right lower arm or not, my sleeve hides alot of muscle and whatnot. oh well :head:
 
muscles plus tats just make you look bad ass idk all i know the uper inner arm like where the tricep is hurts like ****!
 
iamgreat187 said:
muscles plus tats just make you look bad ass idk all i know the uper inner arm like where the tricep is hurts like ****!
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true that. it hides alot of definition BUT it is very good looking by itself. i have alot of color though, i need to get more black and gray tats, i am starting to like the look of them more.
:thumbsup:
 
iamgreat187 said:
yea so i do i the problem is i dont know what to get?maybe texas, but then alot of people are gonna hate on me,lol.
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Yeah man, its tough deciding what tattoos to get, i usually think of a bunch of ideas and have my tattoo artist throw it together for me and it ends up looking cool. :head:
 
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