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homemade supps?

MHA

Member
So I have a ? I was goin to make homemade supps(buy in bulk and mix) and well if I'm makeing a weight gainer and add 20% whey 30% caisen 40% carbs and 10% creatin(not real %) and just shake it in a tub what are the chances ill get them % in each scoop?
 
If you have all of the ingredients separate, you could just measure and add each one on its own every time you make a shake. It'll be somewhat time consuming but more accurate.
 
Sounds like a pain!!!!!! I'd just spend the extra few dollars to have it pre measured, pre packaged and taste good! But thats just me. I've tried capping supps before, and the mess it makes is not worth it IMO.
:frustrate:
 
Sounds like a pain!!!!!! I'd just spend the extra few dollars to have it pre measured, pre packaged and taste good! But thats just me. I've tried capping supps before, and the mess it makes is not worth it IMO.
:frustrate:


x2. i tried that also it makes a huge mess, never taste like what you want, time consuming.
 
Sounds like a pain!!!!!! I'd just spend the extra few dollars to have it pre measured, pre packaged and taste good! But thats just me. I've tried capping supps before, and the mess it makes is not worth it IMO.
:frustrate:
Go to trueprotien.com and make the mix you want the make it, mix it, package it, and give you the ability to not have to wing it.
 
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