HO! HO! HO!!! PR's for ALL! What if Santa was on VERSA-1 GIVEAWAY

300+ on my bench, 405 on deadlift ,350+ on my squat, 185-225 on over head press!!

My main one is squat i would love to get to 400!!

These are long term goals but Im steadily working towards them maybe Santa will throw me a bone
 
I don't want this to count as an entry, but would like to hit (and pass) 500x3 on deadlift and ATG squat.
 
The Solution said:
I could not post all my videos earlier, but this is a deadlift video that i need to destroy. My pulling sucks and as stated in my goal i want to break 405 for a single
I also want to hit 315 x 5 on deficit deadlifts
and 405 x 1 on Sumo Style Deadlifts as well

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Nice
 
Did leg press yesterday after 5x15 squats @135... Leg presses 2x15@ 375 went to bathroom to throw up only dry heaves then 2x15@375 leg press hahaha. Did a few more just thought the dry eaves on leg day would some some work.
 
Would love to translate this to regular flat bench at 405.

420 x 3 on flat hammer strength bench press with strips sets that followed. Definitely cheating involved - bounce off the ground for reps 2 and 3.

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Cleaner video of a failed attempt at 430.

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borobulker said:
We have some strong cats on the forum... Scary part is they're looking to get stronger!!!

Merry Christmas y'all!
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Merry X-Mas in Return. Thank you USP Labs for all your customer service and promotions over the years and months. We all appreciate your support and giving back to the community. We all look forward to bigger and better things in the future! keep up the great work.
 
The Solution said:
Merry X-Mas in Return. Thank you USP Labs for all your customer service and promotions over the years and months. We all appreciate your support and giving back to the community. We all look forward to bigger and better things in the future! keep up the great work.
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Thank you for the kind words. We do it for you guys, you guys are awesome and will continue to be. We're just trying to help everyone be the best athlete they can be!
 
I don't lift for 1RM as I lift by myself but I would love to get to 250x5 on the Bench!
 
My PR(s) would be to hit 120 lb dumbbells for dumbbell flat chest press for reps by the end of 2013 and squat and deadlift 315 for reps next year as well. But most importantly to continue to keep training past June 27th 2013 because that will be exactly a year since my open heart surgery. That is my ultimate pr.
 
Well this year while doing Body Beast and DTP I've hit a couple of PRS that I never thought it would be possible.
[video=youtube;qkiFO-wd2Zo]http://www.youtube.com/watch?v=qkiFO-wd2Zo[/video]
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Also was able to hit 60lb db shoulder presses and 75lb db chest press.

But would like to get maybe 700lb in the leg press. 80lb db shoulder press. 80 db chest press. 80lb barbell curls! And run faster!

Was any of the loggers a runner? I would like to know about their endurance and if they felt like they could run for longer.
 
bmftisftw said:
300+ on my bench, 405 on deadlift ,350+ on my squat, 185-225 on over head press!!

My main one is squat i would love to get to 400!!

These are long term goals but Im steadily working towards them maybe Santa will throw me a bone
Click to expand...

[video=youtube;xCAV2j26O-4]http://www.youtube.com/watch?v=xCAV2j26O-4[/video]
 
My one PR wish would be to hit 315 on the bench....I never lifted for strength...but would love to hit 315! I've been a good boy this year too!
 
More Videos.. I want to hit over 135+ Pounds on weighted dips for 10 reps.. the chains are 25 pounds each

[video=youtube;MSQZfSmogks]http://www.youtube.com/watch?v=MSQZfSmogks[/video]
 
If Santa were to take Versa-1 I'm sure he'd soon be liking something like this.

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I would love to have a 405lb deadlift myself.
 
The Solution said:
More Videos.. I want to hit over 135+ Pounds on weighted dips for 10 reps.. the chains are 25 pounds each

[video=youtube;MSQZfSmogks]http://www.youtube.com/watch?v=MSQZfSmogks[/video]
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Good ole American Fitness.... I spent some time there back in the day.
 
borobulker said:
Good ole American Fitness.... I spent some time there back in the day.
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Woah Woah Woah....
You lived up by me??

Is this real life?

its now called Real Training and Fitness, and they completly remodeled the place?

ANYTIME you are in town or around here please let me know.. PLEASE
 
I feel dirty for chasing like this, but I have the whole year to make amends. Versa-1 is worth it based on opinions of people I trust.

More PRs wanted.

This is the smith overhead I want to improve on. Currently 295 x 3 (full ROM)

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Also, it would be nice to get my reps up to 12 on this. Currently 450 x 3 on HS Incline Press. (5 plates per side)

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I could go for some crazy ass functional strength PR's like being able to do one arm pull-ups. And, being able to run a 6 min trail mile at my current bodyweight.

Good luck guys! Win or lose you still get to go lift!
 
Santa was a beta tester for versa-1 and he didnt need no reindeer to give out prestents because he can now run like the wind

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-UPDATE-
​
In the spirit of the holidays we've decided to sweeten the pot here... If you like TONS of opportunities for FREE Versa-1, be sure to like the page at Invalid Link Removed

Starting tomorrow, we will be hosting a DAILY giveaway for Versa-1 (and more!)... So, like the page and watch for our daily giveaways!

If we hit 800 followers by the end of the year, we will also do a special 6 MONTH SUPPLY giveaway at our Facebook page, as our way of thanking you for helping spread the word on this innovative, one-of-a-kind product!

The quick success of this product is a true statement to the power of this industry. Thank You!
 
holy!!!! thats crazy stuff right there.
i know, regardless of anything, im definitely gonna be trying this stuff out!
 
hawaiianhulk said:
There you go brothers.. Jump on this now.. I can personally vouch for Versa 1.. The product is sick..
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Thank you for the support! You having a hard time lifting? With school being out and no bus loads of kids to lift, you just deloading this week by using empty buses?
 
KingLeonidas9 said:
Well this year while doing Body Beast and DTP I've hit a couple of PRS that I never thought it would be possible.
[video=youtube;qkiFO-wd2Zo]http://www.youtube.com/watch?v=qkiFO-wd2Zo[/video]
Invalid Link Removed
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Also was able to hit 60lb db shoulder presses and 75lb db chest press.

But would like to get maybe 700lb in the leg press. 80lb db shoulder press. 80 db chest press. 80lb barbell curls! And run faster!

Was any of the loggers a runner? I would like to know about their endurance and if they felt like they could run for longer.
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I would also like to add 60 push ups in 2 minutes.

One hand push up just once.

And at least 20 pulls ups.
 
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