HGHup and Prime log
- Thread starter R1balla
- Start date
TexasLifter89
Well-known member
well this is obviously doing something for you size wise if you are developing stretch marks like you said.
Trex, it really depends what your goals are. Go ahead and PM and I will help you out.
Trex, it really depends what your goals are. Go ahead and PM and I will help you out.
R1balla
Board Sponsor
IMO, HGHup is best if used with 2 bottles of it back to back. i only got good sleep from it. Once i started to incorporate Prime with HGHup, i started to see real results. GH shows its results in TIME. not one month. so i think if you can HGHup, IGF2, HGHup, IGF 2 as a 4 to 5 month cycle, you will really see results as like real HGH
R1balla
Board Sponsor
Wed Jan 20, 2010
Back/Tri's
Lat Pulldown
115x12
130x12
160x12
175x10
DB Bent Over Row
75x10
85x8
Skull Crusher EZ Bar Incline
60x12
80x10
90x8
Overhead Ext one arm DB
20x12
25x10
Mid Row Machine
145x10
160x12
175x10
Rope Tricep Pulldown
i focus on form on this so no weight logged
Back/Tri's
Lat Pulldown
115x12
130x12
160x12
175x10
DB Bent Over Row
75x10
85x8
Skull Crusher EZ Bar Incline
60x12
80x10
90x8
Overhead Ext one arm DB
20x12
25x10
Mid Row Machine
145x10
160x12
175x10
Rope Tricep Pulldown
i focus on form on this so no weight logged
R1balla
Board Sponsor
HGHup and Prime Final Review
I felt pretty good on this stuff. The few main things that stick out from this stack are the amazing sleep you get from HGHup. I give that a 10/10. Prime increased my strength like crazy. I have always loved Prime. Here are the main lifts i focused on and my weight gains
Body Weight: 171 : 174. I look alot harder so i believed i lost a few pounds of fat and gained a net gain on 3 pounds. (3 pounds fat lost, 6 pounds muscle gained). I now have stretch marks on the underside of my shoulder (only like 2).
Barbell Bench: 225x6 : 245x5 = about 20 pounds on bench
DB Bench: 85x7 : 100x4 = Huge milestone for me hitting 100s
Lat Pulldown 140x8 : 175x10 = wow!
My squats are slowly going up. I lift legs today so I will post previous squats as well as tonight's squats whether its front or normal squats. I would recommend this stack to anybody, although i wish i threw in 2nd gear during the stack. I am taking pics monthly starting this month, january. so any month you want to see throughout the year PM me and I will send them. I plan on putting them up every 6 months. I plan on running Prime with DTP or HGHup with 2 bottles back to back with a lighter test booster than DTP like maybe sustain alpha or something like this. anybody have an questions or wanna see a specific lift i increased on lemme know and i will post
I felt pretty good on this stuff. The few main things that stick out from this stack are the amazing sleep you get from HGHup. I give that a 10/10. Prime increased my strength like crazy. I have always loved Prime. Here are the main lifts i focused on and my weight gains
Body Weight: 171 : 174. I look alot harder so i believed i lost a few pounds of fat and gained a net gain on 3 pounds. (3 pounds fat lost, 6 pounds muscle gained). I now have stretch marks on the underside of my shoulder (only like 2).
Barbell Bench: 225x6 : 245x5 = about 20 pounds on bench
DB Bench: 85x7 : 100x4 = Huge milestone for me hitting 100s
Lat Pulldown 140x8 : 175x10 = wow!
My squats are slowly going up. I lift legs today so I will post previous squats as well as tonight's squats whether its front or normal squats. I would recommend this stack to anybody, although i wish i threw in 2nd gear during the stack. I am taking pics monthly starting this month, january. so any month you want to see throughout the year PM me and I will send them. I plan on putting them up every 6 months. I plan on running Prime with DTP or HGHup with 2 bottles back to back with a lighter test booster than DTP like maybe sustain alpha or something like this. anybody have an questions or wanna see a specific lift i increased on lemme know and i will post
TexasLifter89
Well-known member
wow man! You had very nice strength gains and great body composition changes. In terms of a natural product Those stats look great!
TexasLifter89
Well-known member
I haven't used DTP yet, but it sounds good!
Rosie Chee
The Female Terminator
Looks like you had a pretty good run. Thanks for chucking up a final review, bud.
Cheers! :cheers:
~Rosie
Team APPNUT
R1balla
Board Sponsor
thoughts on second gear with green mag so far:
libido has gone up slightly. but its only like day 4 on it. i feel pumped all day. i dunno what thats about. i have a longer endurance in the gym. i dont even want to leave the gym. this seems to be a great recomp or small stack to gain a little size. i will weigh in today as the starting weight for this stack and weight in weekly. i will be on 2nd gear for 30 days.
libido has gone up slightly. but its only like day 4 on it. i feel pumped all day. i dunno what thats about. i have a longer endurance in the gym. i dont even want to leave the gym. this seems to be a great recomp or small stack to gain a little size. i will weigh in today as the starting weight for this stack and weight in weekly. i will be on 2nd gear for 30 days.
R1balla
Board Sponsor
hey guys. tonight i will post my previous 2 workouts. saturday i did chest and today i did arms. tomorrow is the 5x5. i will post chest and arms by tonight. i am still taking green mag post workout ONLY on workout days. any thoughts on this? when i take it everyday my kidneys hurt. i am also still taking 2nd gear at night. my workouts are still climbing slowly in numbers. i thought i would crash a little bit since being off Prime and HGHup
Jeremy Brown
Member
how much green mag are you taking at one time? the only reason i ask is because i find that when i take any more than one scoop it gives me terrible stomach cramps, to the point where i almost cant even move or workout.
SamBoz19
Well-known member
You shouldn't be taking more than one scoop to begin with. That is all that is needed.
Cheers!:cheers:
R1balla
Board Sponsor
one scoop post workout. my stomach is fine, just gives me the craps
R1balla
Board Sponsor
Monday, Jan 25
Arms
1 arm hammer strength preacher curl (w/out machine weight)
45x8
50x8
65x8 >>>PR
Close Grip EZ Curl
90x12
100x10
110x6 >>>PR
Rope Curls
42.5x12
52.5x10
67.5x6
Ronnie Coleman Curl (21s?)
40x7x7x7
60x6x6x6
Bicep Peak Cable
17.5x10
22.5x10
On my triceps, I did mostly ropes, cables and triangle pushdowns. I do this every once in a while, focus on form rather than weight.
Arms
1 arm hammer strength preacher curl (w/out machine weight)
45x8
50x8
65x8 >>>PR
Close Grip EZ Curl
90x12
100x10
110x6 >>>PR
Rope Curls
42.5x12
52.5x10
67.5x6
Ronnie Coleman Curl (21s?)
40x7x7x7
60x6x6x6
Bicep Peak Cable
17.5x10
22.5x10
On my triceps, I did mostly ropes, cables and triangle pushdowns. I do this every once in a while, focus on form rather than weight.
R1balla
Board Sponsor
im really diggin 2nd gear. i feel so strong in the gym. i was expecting a slight drop in strength from coming off the Prime and HGHup but my strength is actually going up a little bit. I will post my chest workout soon, but I made a new PR today hitting 250 3x. little upset they dont sell it anymore.