Hey YAll, I am back.

[refrieddreams]

Anyone remember me?

Is WG still here?

 

[refrieddreams]

Hey man, I remember you...

 

[jmh80]

Dude - thought you were dead.

Good to see you around man.

Haven't seen Wrangler in a while. I think she pops in every now and again.

 

[Iron Warrior]

What's up bro ! I remember you, and yes I thought you were dead as well

I haven't seen Wrangler Girl in ages.

 

[refrieddreams]

Thanks fellas,

I have moved, started a new business, had a baby.

I.O.W. been busy.

I have been in the gym, here and there. Had a job with a lot of heavy lifting so I stayed in pretty good shape, but now it's time to get the diet dialed in again.

For those who do not remember me, I lived in So Cal, had a few nutrition stores, counseled the likes from Ryan Klesko, to Jennifer Capriati, and so on.

I am some what knowledgeable in all aspects of training, and nutrition.

Natural, never used anything, besides crazy 1ad and 4ad stack back in the day...ahh those were the good times. I am not sure if that is even considered natural anymore.

Some of you may remember some adventures I had gotten into with a few lady's, these posts were mainly on the Adult side of the board when there was one.

I was seperated from my wife at the time, but now we are back together, so no more of those stories (thank God)

Anywho...I hope to help anyone I can and ask a few question myself as I have been out of the game for a while.

Word!

 

[PumpingIron]

Glad to hear your are back on track bud...

WG has been MIA for quite a while now. Maybe she got sick of us?

 

[Irish Cannon]

Don't remember you, but I'm just returning to the forum myself, and damn it feels good to be back.

Word.

 

[toughchick401]

hey refried..its me WG new name....... and no didnt get sick of you guys just really, really busy with school and soon to be more school

Refried so glad things are well, how is billy? and new baby..congards

 

[crader]

Very cute baby in the avi.

 

[PumpingIron]

Yea, I forgot about the whole fiasco, TC...good to see you're still around, as well.

 

[Squeaks4ver]

welcome back!!!!

 

[xjsynx]

Yeah I remember your wife's....errr I mean I remember you....Well from the other day or so

 

[refrieddreams]

Thanks fellas and ladies.

TC we need to catch up!

 

[DmitryWI]

Hey, RD, good to hear from you again. I haven't been around here much either, so much going on...
Hey, were did you move?

 

[refrieddreams]

Hey brotha...

Moved to Gods Country...Nashville TN

I just opened a pizza shop here.

 

[bioman]

Welcome back to the board RD!

TN is nice..most of relatives are there around Nashville, Fayetteville and Chattanooga.

Super cute baby, congrats! We just had one ourselves about 8.5 months ago. It's a blast watching them grow and develop a little more personality each day. The fun never ends. lol

 

[refrieddreams]

Thanks man, I have 2 now....they are incredible.

 

[xjsynx]

Everytime I see you post, I see RefriedBEANS

 

[toughchick401]

Thanks fellas and ladies.

TC we need to catch up!

Sent a pm, def need to catch up.......glad all is well

 

[DmitryWI]

Hey brotha...

Moved to Gods Country...Nashville TN

I just opened a pizza shop here.

Haha, you mean, redneck country?

I moved to Portland area and loving it so far.

 

[lifted]

Yo RD, glad to see some old faces again... been busy with life as well, but still find a way to come back and see what's new from time to time.

weird, cause I did a search for your name about a week ago to see where you've been

COngrats on the new addition to the fam...as well with the pizza shop.

 

[refrieddreams]

haha, cool man. Is Cuffs still around? Its nice to see you old school guys, good to see you.

 

[refrieddreams]

Haha, you mean, redneck country?

I moved to Portland area and loving it so far.

Nashville as a whole is not very redneck actually.

But where my shop is on the other hand...

 

[lifted]

haha, cool man. Is Cuffs still around? Its nice to see you old school guys, good to see you.

No, can't say that I've seen him around since my recent return... hope he's doing ok.

 

[toughchick401]

hey refried,

sent you a pm, tried to catch up....havent heard from you.....email me............

 

[refrieddreams]

Sorry girl, I will later tonight. Been busy.

 

[Cuffs]

haha, cool man. Is Cuffs still around? Its nice to see you old school guys, good to see you.

Whoo Hoo! I'm here dude! Just got back myself. Started a thread just a few minutes ago. Great to see you and others still around!

 

[DmitryWI]

Nashville as a whole is not very redneck actually.

But where my shop is on the other hand...

LOL But, hey, it's good for the business, right?izza:

Just don't become one of them.

 

[toughchick401]

So refried, new baby? boy? girl? and how is billy....???

 

[tattoopierced1]

Hey brotha...

Moved to Gods Country...Nashville TN

I just opened a pizza shop here.

2 hours south of where I am... have to come have some pizza when I can dirty bulk!