Cheeky Monkey
Well-known member
Didn't know where to post this thread but it's kinda related to supplements.
Anyone feel like they are falling sick/catching colds/sore throat/flu/stomach bug etc more often? Ever since I had Covid (twice now), I just feel like I get sick easily compared to the past. For most of my life, I probably fell sick once in the whole year. And now, despite taking a bucket load of vitamins, minerals, antioxidants, and other general health-related supplements daily, I've fallen ill (sometimes back to back) with colds, sinus infections, flus etc. And each malady takes forever to recover from!!!
It's just so darn frustrating. To think my immune system went from being a tank to a jalopy. Can anyone relate?
My everyday health-promoting stack:
Morning coffee mixed with
-raw cacao powder
-collagen powder
-creatine
-black ginger
-marshmallow root powder
-Slippery elm powder
Supplements:
-Epicor
-Garlic pills
-Black currant oil
-Astaxanthin
-Nattokinase
-Serrapeptase
-Multivitamins (NOW)
-Marine magnesium
-Olive leaf extract
My everyday drink:
Water mixed with:
-liquid chlorophyll
-vitamin C powder
Anyone feel like they are falling sick/catching colds/sore throat/flu/stomach bug etc more often? Ever since I had Covid (twice now), I just feel like I get sick easily compared to the past. For most of my life, I probably fell sick once in the whole year. And now, despite taking a bucket load of vitamins, minerals, antioxidants, and other general health-related supplements daily, I've fallen ill (sometimes back to back) with colds, sinus infections, flus etc. And each malady takes forever to recover from!!!
It's just so darn frustrating. To think my immune system went from being a tank to a jalopy. Can anyone relate?
My everyday health-promoting stack:
Morning coffee mixed with
-raw cacao powder
-collagen powder
-creatine
-black ginger
-marshmallow root powder
-Slippery elm powder
Supplements:
-Epicor
-Garlic pills
-Black currant oil
-Astaxanthin
-Nattokinase
-Serrapeptase
-Multivitamins (NOW)
-Marine magnesium
-Olive leaf extract
My everyday drink:
Water mixed with:
-liquid chlorophyll
-vitamin C powder