Grila Jujitsu's going in to the ANADROLIC STATE! (SPONSORED)

russianstar said:
Hey grilla how are you my brother, hows things going?
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I'm good just busy, trying to feel better and get ready for my last sems in school. How r u? What's new?

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Uh, oh... Should I drive up to SF and videotape the jujitsu match that is going to ensue?
 
grila jujitsu said:
Hey timber, what parts do u want to hit when were workingout this weekend?

I would rather timber work with me on striking, because I f'in suck at stand up!!!!!!

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Lets see... Just did Legs... So shoulders on Wed, Core on Thurs...

Hows Back then Chest sound? :firedevil:

I'm serious though man, I'm going to put you through hell - then we are going to go eat massive amounts of dead animals.. No short workouts.
 
My want to rephrase that last part in SF...
 
TimberLakers said:
Lets see... Just did Legs... So shoulders on Wed, Core on Thurs...

Hows Back then Chest sound? :firedevil:

I'm serious though man, I'm going to put you through hell - then we are going to go eat massive amounts of dead animals.. No short workouts.
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sounds good! I am down! I know a bunch of awesome places to eat if you want to go? I dont like short workouts! I do 1hr 15min to 1hro 35min workouts. that's if i am using short rest periods. so lets do the damn thing!
 
I gotta work on getting you a guest pass too man... I don't want to resort to sweet talking at the door since I wont know anyone there.

My gym rapes fools for day passes. I'll figure something out.
 
Day 18

Workout: legs

Leg press:
1st: 690lb 10reps
2nd: 780 8reps
3rd: 870lb 4reps 1 rep spotted

Hami curl:
1st: 250lb 12reps
2nd: 270lb 9reps
3rd: 290lb 7reps

Standing calve raises:
1st: 220lb 20reps
2nd: 220lb 20reps
3rd: 220lb 20reps

Dead lifts straight legged:
1st: 245lb 10reps
2nd: 265lb 8reps
3rd: 285lb 6reps

Seated calve raises:
1st: 100lb 10reps
2nd: 125lb 8reps
3rd: 135lb 6reps

Squats:
1st: 300lb 10reps
2nd: 310lb 10reps
3rd: 320lb 10reps

DB lunges:
1st: 50lbs 20reps
2nd: 50lbs 20reps
3rd: 50lbs 20reps

BJJ PRACTICE

Overview: this workout, I tried to just focus on strength, but maintaining the strength for longer reps. The training went super well!

Rating and Review:

Stim effect/energy: clean and nice. I had energy till about 30 min in to my bjj practice then I hit a wall. Before that it was still a nice friggen amount of energy.
5/5

Pump: the pump was on!! I went for a leg triangle and because my hami’s were so pumped the guy tapped out in 10sec. it was just enough time for me to secure a head and an arm.
5/5

Vascularity: No vein in my calve, no veins anywhere…. 
2/5

Strength: I went with moderate to heavy weight and was able to do it no problem!!!
5/5

Endurance: endurance was sick! I was able to last the whole time with heavy weights!!
5/5

Recovery: recovery was great! Was not sore at all!
5/5
 
Showing great strength in the legs Grila. I guess carrying the weight of your people has helped to make you strong. j/k
 
Bro you are a power house..870? dam! I would need a month in traction!
Im lookign foward to the ends results bro! very nice..
 
Lookn good gril! Where da final review?
 
I think he is recovering from a Timber beat down.j/k Grila
 
Day 22

Workout: Chest

Flat bench DB Press:
1st: 90lb 8reps
2nd: 100lb 6reps
3rd: 110lb 5reps (PR)

Incline DB bench press:
1st: 80lb 10reps
2nd: 90lb 8reps
3rd: 100lb 7reps

Decline bench press:
1st: 205lb 10reps
2nd: 215lb 8reps
3rd: 230lb 6reps

Peck deck Fly’s:
1st: 140lb 10reps
2nd: 150lb 8reps
3rd: 160lb 8reps

Iso-lateral incline press:
1st: 225lb 10reps
2nd: 245lb 8reps
3rd: 265lb 6reps

Decline Fly’s DB:
1st: +25lb 12reps
2nd: +30lb 10reps
3rd: +35lb 8reps

Overview: Had a cool workout! Definitely didn’t need much help in terms of a spotter. Seeing as how my dad was not at the gym with me, I did very well!

Rating and Review:

Stim effect/energy: didn’t do jujitsu today so I had no problem with energy lasting! The energy was great, I was able to go and go and go. Rest periods were shorter too.
5/5

Pump: Pump was great. It was totally on today!!!! My chest was so puffy! The funny thing is the pump lasted for like 2 days….. (weird). I have never experienced that before.
5/5

Vascularity: I had1 vein in my chest showing today. The veins in my forearms were crazy1 sometimes the veins will go away when my arms are elevated, but today they were not even gone at all when elevated!!!
5/5

Strength: Strength was the ****!!!!! I have felt so strong on this product!!! I cant believe this is my last chest workout on AS.
5/5

Endurance: I have had endurance like no other!! I am killing it!!
5/5

Recovery: Recovery didn’t come as quickly as I thought it would. I was sore for like 3 days. It got progressively better, though.
5/5
 
Day 23

workout: BJJ/cardio

I decided to just train. I was in a really bad mood and just wanted to beat on someone, legally....
 
Show us yer tits!
 
so uhhh its uhh friday
 
What can I say the spank bank is gettn smaller....ahem...er.. I mean no homo
 
Yea... where the f*ck has Grila been? I know there is a three to four day weekend this weekend... no school...

And I met Grila, so I know he is a real person...

Will the Real Grila Jujitsu please stand up?
 
I havent checked in for a while, looks like things are still going good in here.

Now that many ppl have finally got their hands on a tub Ive been hearing some whining about the taste, if I recall you thought it was just fine right? or did it take some getting used to in your opinion?

Ive only used it on three ocassions as Im not a big preWO (stim) guy, but I thought it tasted just fine, more towards good than bad, thats for sure.
 
He has to respond now!!
 
SwolenONE said:
I havent checked in for a while, looks like things are still going good in here.

Now that many ppl have finally got their hands on a tub Ive been hearing some whining about the taste, if I recall you thought it was just fine right? or did it take some getting used to in your opinion?

Ive only used it on three ocassions as Im not a big preWO (stim) guy, but I thought it tasted just fine, more towards good than bad, thats for sure.
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I ran the same trial as Grila for LG. I thought the taste wasn't the worst, but it was really intense. It kinda lingers with you too.
 
I didnt mind the taste at all..tho Ive been a supp whore for years now and have had much worse
 
He probably has to attend to the birth of his child in Mex... might get a little awkward when his Mexican mamasita wants to baptize the kid catholic... :lol:
 
hey guys! sorry, I have been MIA! the last couple days my grandmother took a turn for the worst. so I have been driving, after work and school to go see her. today I will be finishing up the last couple days of workouts. then tomorrow i will have my final review up.

I have to come clean. My grandma has been getting worse the last couple weeks so i have been trying to go up and see her. Again, I am sorry to all of you and the LG reps i never ment to do this to you guys.

Thanks,
GJJ
 
It was humor at the wrong time. Family is always first buddy, everything else in life comes second, my wishes go out to her.
 
grila jujitsu said:
hey guys! sorry, I have been MIA! the last couple days my grandmother took a turn for the worst. so I have been driving, after work and school to go see her. today I will be finishing up the last couple days of workouts. then tomorrow i will have my final review up.

I have to come clean. My grandma has been getting worse the last couple weeks so i have been trying to go up and see her. Again, I am sorry to all of you and the LG reps i never ment to do this to you guys.

Thanks,
GJJ
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its ok brother, situations arise and you have to tend to whats important in life.
 
Yea dude, we were only kidding around. Handle your family for sure. We'll all be here when you get back.
 
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