GMG760's cutting down for the San Diego Summer!

GMG760 said:
You see the way it is set up is:

Musclegroup A: Chest, Shoulders, Triceps, Back Width, Back Thickness
Musclegroup B: Biceps, Forearms, Calves, Hamstrings, Quads

Each musclegroup gets 3 separate workouts each with varying exercises. Hence, A1, B1, A2, B2, A3, B3.
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Right and the reason I do A1-C3 is to differentiate the 6 different routines.
 
GMG760 said:
So you are calling each week a different letter. I see.
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Well not each week but each go around...so wk 1 will have A1-B1, wk 2 will have b2-c2.
 
GMG760 said:
So I crossed over into the other end of my 20's today. 26 sounds a lot older than 25. :rofl:

But I met an awesome chick last week, and she is actually into fitness. Things are good right now!
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Happy Birthday bro. I just turned 26 in April. We're getting old :lol:

Nice info on the chick. Just don't overbore her with fitness related items. I have the habit of doing that from time to time.
 
metroba said:
Well not each week but each go around...so wk 1 will have A1-B1, wk 2 will have b2-c2.
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So this is what you do Met: Week 1 A1,B1,A2...Week 2 B2,A3,B3...Week 3 start over. Right??
 
MrBigPR said:
Happy Birthday bro. I just turned 26 in April. We're getting old :lol:

Nice info on the chick. Just don't overbore her with fitness related items. I have the habit of doing that from time to time.
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Yea, we went running. I offered to show her how to do some resistance training, but I am not about to start working out with a chick again... that was the worst mistake I ever made at the gym.

It's just cool because she isn't a party girl and understands why I don't drink but on occasion.

She also said she had no problems with me getting up into the 220's. :D

Finally I meet a chick that doesn't keep reminding me of how she wants me to stay the same size. I really hated that ish.
 
Word son. I've had chicks say that but love it even more when I got bigger. When I got up to the highest weight I was it was because my GF was always horny. Motivation right there.

Sounds like a good chick.
 
AZMIDLYF said:
So this is what you do Met: Week 1 A1,B1,A2...Week 2 B2,A3,B3...Week 3 start over. Right??
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No. Here is the breakdown:

Wk 1
Tuesday - A1
Thursday - A2
Saturday - B1

Wk 2
Tuesday - B2
Thursday - C1
Saturday - C2

repeat
 
metroba said:
No. Here is the breakdown:

Wk 1
Tuesday - A1
Thursday - A2
Saturday - B1

Wk 2
Tuesday - B2
Thursday - C1
Saturday - C2

repeat
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The end result is the same....HEEEYUUGENESS
 
metroba said:
No. Here is the breakdown:

Wk 1
Tuesday - A1
Thursday - A2
Saturday - B1

Wk 2
Tuesday - B2
Thursday - C1
Saturday - C2

repeat
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LOL... its the same damn thing. I finally figured it out.

We label the musclegroups A and B

Met labels the musclegroups 1 and 2

We label the workouts 1,2,3
Met labels the workouts a, b, c
 
haha I can be very difficult.
 
MrBigPR said:
Word son. I've had chicks say that but love it even more when I got bigger. When I got up to the highest weight I was it was because my GF was always horny. Motivation right there.

Sounds like a good chick.
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Yea, she's got me hooked like I can't believe. I'm really stoked. Like listening to R&B stoked. Hahahahaha
 
Not too much info on this yet... but like a 30% chance I may be moved to SoCal at least on a 50/50 split wit the dirty apple...
 
TimberLakers said:
Not too much info on this yet... but like a 30% chance I may be moved to SoCal at least on a 50/50 split wit the dirty apple...
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Oh man...that's awesome. As a dude who recently moved to SoCal from NYC, I'm here to tell ya, they're both awesome. If your employer offers you a 50/50 split between those locations...take it.


As for the R&B, I'm not a big fan. I like "Knockin the Boots" by H-Town and this jam by Mayer Hawthorne is AWESOME. I'll probably have it stuck on repeat all summer. [ame="http://www.youtube.com/watch?v=pBKx8PyE5qQ"]YouTube - Mayer Hawthorne - Just Ain't Gonna Work Out (Official Video)[/ame]

(sorry for the hijack GMG 760...how was your 4th in up in C-bad?)
 
Probably not your cup of tea here but....

[nomedia="http://www.youtube.com/watch?v=JHH23QYX9Yc"]YouTube - Next - Too Close[/nomedia]
 
My fourth was spent sleeping in, eating BBQ twice, and playing a show in Oceanside @ 6pm, and a show in Ocean Beach @ 9PM. Pretty busy day, actually got to check out the fireworks in OB. Pretty sweet 4th, but none of it was in Carlsbad.

I actually live in Oceanside these days.
 
JW32Hoops said:
You in a band? If so.........link?

OB rules. You ever run into Seau up there in Oceanside?
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I know the entire Seau personally from my youth. He used to come to all the sports camps and whatnot, but my mom went to school with his family. Not a big fan anymore... I hate the pats. lol. I see his family a lot more than I see him.

Invalid Link Removed
 
TimberLakers said:
Dunno about that.
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I'm struggling to afford a 10 by 10 plot of dirt to erect a tent on or a grip of Lincoln Logs and you're talking about two houses.

It's actually kind of funny, you're moving from NY, maybe the highest taxed state in the nation, to Cali, the second highest taxed state in the nation :lol:

"Can a bruva catch a break?"
 
Well... unfortunately I don't own a home in either vicinity... :lol:

And I think most parts of New Jersey beat Cali and NY in total taxes... but I could be mistaken.
 
JW32Hoops said:
Yeah, property taxes and car insurance are mad expensive in NJ.
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California supports 30% of the United State's welfare services, and a large majority of those we support here are not tax paying citizens to put it kindly.

Our teacher's unions might as well call themselves The Gambinos and the prison guard unions The Sopranoes. Our state is whack, politically speaking, and our voters are ignorant. If it weren't for AM Talk Radio, we'd be forehead deep, as oppose to just neck deep in bull****e taxes.

Arnold was on the verge of being carried out of Sacramento buck naked due to outrage regarding his new taxes in January (highest tax hike in all of U.S. history) and he tried another tax hike in June, but he got voted down by a 60% margin. All thanks to AM Talk Radio.

I love my state, but I hate the politics that run it.
 
Happy belated birthday G$. My birthday is this Friday (10th).
So I'll smoke a fatty in your honor!! :439::smokin:

As for this morning, I'm going to slay some wicked cold steel in your name!! This morning I'll keep reminding myself, "WWGMD?"
What would G-Money do?
He would kill with power!!!:head:
 
I wish I had a Thunder log to get me amped up :(..help a brother TG!

Oh and here is some old school R&B for yous guys

[nomedia="http://www.youtube.com/watch?v=XZcG0NBMcDA&feature=fvste3"]YouTube - Boyz II Men - End Of The Road[/nomedia]
 
VolcomX311 said:
California supports 30% of the United State's welfare services, and a large majority of those we support here are not tax paying citizens to put it kindly.

Our teacher's unions might as well call themselves The Gambinos and the prison guard unions The Sopranoes. Our state is whack, politically speaking, and our voters are ignorant. If it weren't for AM Talk Radio, we'd be forehead deep, as oppose to just neck deep in bull****e taxes.

Arnold was on the verge of being carried out of Sacramento buck naked due to outrage regarding his new taxes in January (highest tax hike in all of U.S. history) and he tried another tax hike in June, but he got voted down by a 60% margin. All thanks to AM Talk Radio.

I love my state, but I hate the politics that run it.
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Hey Volcom, sounds like you have been listening to kfi 640.
 
bigmoe65 said:
Hey Volcom, sounds like you have been listening to kfi 640.
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I do. I don't necessarily agree with EVERYTHING John & Ken spout, but I do admire them for rallying voters to give a rip about the financial & political welfare of Southern California, and CA as a whole. However, I actually prefer Kennedy & Suites.

:usa:
 
wtf happened to my thread? Are we really talking about AM talk radio?

Let's talk about cooking steak and breaking things again.
 
This isn't along the lines of steak or breaking things but
 

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GMG, youre DC training correct? Ive been doing some reading on it and it says no carbs 4-5 hours before bed, whats the purpose of that? Is it because carbs blunt GH response?
 
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