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getting ignited with finaflex

started liquid t911 and liquid formadrol for a bulk stack and slinshot will be to help shuttle those much needed nutrients to my muscles for better recovery. t911 has a very small amount of androsterone so its almost a PH but its not. Liquid Formadrol is an AI and im using that too boost the t911 and also promote the lean dry look. Also figured these would be ok because there cant be that much of the test boosting properties in the ignite as I dont take it every day, just on workout days. Trying to keep the stims low as I just came off of a fat smack xr run with caffein heavy pres in that too!

Anyways here is the workout, will have pics later

Incline BP
135x5 140x5 145x5 150x5 155x5 175x3 -> 135x3 (was a dropset)

Ladder cable flies, start at bottom and work way up the ladder so, 50x5x14 so 70 total reps, and hit every part of the chest.

Dips+25lbs
8/8/7

felt really alpha today. FUARK pics up later. Ignite is treating me very very nicely, no longer gettting sick from it, and its been giving AWESOME pumps and endurance, i always push out 2 more reps than what i think!
 
DreamWeaver said:
Sean that's the kind of product that you could review off one use so yah fine. We have had strong reviews about G8 in the past. Rosie had a different reaction to it than some. Her needs seem different also. What I love most is how I feel when I get up the next day.
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Ok, will do a review for ya guys then. :)

Cheers DW! :cheers:

-Sean-
 
Trying to upload pics but it won't let me even though it just let me upload to my other log
 
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Some definite positive effects from training evident there. Looking badass in your gear....
 
DreamWeaver said:
Some definite positive effects from training evident there. Looking badass in your gear....
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Thanks dw. I'm hoping to put on some weight maybe get back up too 180 I'm sitting about 168.180 by new year seems pretty reasonable
 
bmftisftw said:
Thanks dw. I'm hoping to put on some weight maybe get back up too 180 I'm sitting about 168.180 by new year seems pretty reasonable
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Yah you could go that route or just go for quality gains, I don't gain a lot of weight right now but I sure as heck get bigger :) I have been maintaining well into the single digits and still I am gaining decent size.
 
DreamWeaver said:
Yah you could go that route or just go for quality gains, I don't gain a lot of weight right now but I sure as heck get bigger :) I have been maintaining well into the single digits and still I am gaining decent size.
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I def need to work on my legs lol
 
Just for sh*ts and giggles...what is your favorite gun? I agree as well...looking like a BAMF in that gear! :)

Cheers!:cheers:

-Sean-
 
SamBoz19 said:
Just for sh*ts and giggles...what is your favorite gun? I agree as well...looking like a BAMF in that gear! :)

Cheers!:cheers:

-Sean-
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That one is my favorite! Well besides the .50 cal but this one I can carry around and lay waste to any mothafocka
 
todays workout

Weighed in at 167.0 today

Deadlifts (not where I want them to be, i have dropped about 30 pounds on my max here, i mean my good form max, ive pulled 420 before with bad form but i guess that doesnt really matter and I just wasted all that text space)
135x5 225x5 275x3 315x3 320x3 335x3 340x1 345x1 355xF 355x1

DB rows
90x6 95x6 100x6

Goodmornings
135x10x2

Pullups+25lbs
6/6/ then 6 without weight (i was pretty done by then)

laying leg raises(was going to do 3 sets of 15-20 hanging leg raises but the douches were all crowding around the pullup bars just chillen and shooting the **** and being ***gots all while doing their douchey mc douche ***got ass grabbing)
15x2
 
It's all good bro I did the same thing with incline bench. yesterday I didn't even do them with barbell just db's. I just didn't feel it. You still did a solid workout though so keep on keeping on!
 
packers6211 said:
It's all good bro I did the same thing with incline bench. yesterday I didn't even do them with barbell just db's. I just didn't feel it. You still did a solid workout though so keep on keeping on!
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Thanks man!
 
Generic drunk post
 
Generic drunk post
 
It's my 21st bday tomorrow..
 
Happy early b day
 
Damn 21 you just a baby lol!! Well bro hope you enjoy it and have loads of fun but not like hangover fun lol
 
thanks man!!
 
Hahaha that's so true mane
 
Very humbling day today
 
Today I felt awful.

Squats
135x5 225x5 235x5 245x4 255x2

Sumo deads
135x5 225x5x3

After that I threw up twice and went home. I'll probably hit legs again Friday / Saturday
 
DreamWeaver said:
Have you got the flu or something ?
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I don't feel like I do:( maybe I should throw in some vitamin c into my diet
 
Light cardio tonight 1.5 miles in 15 mins
 
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Chest

Db bench press at diff angles
50x10@60* 60x8@45* 65x8@15* 75x6@flat 80x6@flat

Dips+35lbs
8/10/8.5

Wide grip bp ss with high cable flies
135x6/40x10 135x6/40x10
 
Oh hells yeah bro looking Jacked up!!!! Nice updates man both on workouts and the pics. Plus you making my green ass hungry.
 
packers6211 said:
Oh hells yeah bro looking Jacked up!!!! Nice updates man both on workouts and the pics. Plus you making my green ass hungry.
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8 oz of fish cooked in some seasoning and this hot sauce stuff i aquired from taco johns.... not saying i had taco johns.. ;) and hell yeah i weighed 166.7 lb kinda stacked for 166
 
bmftisftw said:
8 oz of fish cooked in some seasoning and this hot sauce stuff i aquired from taco johns.... not saying i had taco johns.. ;) and hell yeah i weighed 166.7 lb kinda stacked for 166
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and half a box of fettuchini with 1/2 cup alfredo sauce with bacon bits
 
DreamWeaver said:
Nice updates definite progress and seem leaner too...
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Thanks!
 
well, i love ignite 2, wish i could take more than one scoop though. The focus and endurance is insane.. Im just a crackhead so i love it either way (not saying ignite 2 is lacking on energy) Id give it a solid 8/10 Now that im about halfway through the tub. Id say condense and ignite 2 are my two fave pre workouts..... if only i didnt get sick off of ignite 2 :p time to go to the gym for a lower body/back sesh.
 
Lower body / Back workout


Killed it!!
Deadlifts
135x5 225x5 275x3 315x4 335x3 350x1 355x1

Rack pulls from knee height
365x1 375x1 385xF (tried to get this 3 or 4 times, and I couldnt even lift it. Sucks tried 1 attempt without straps the other 3 with straps which I still couldnt get it)

Front squats (kinda found my sweet spot here, and that is moving my feet wider than I normally do on squat so about 2 inches wider than shoulder)
95x10 115x8 135x8

Leg curl machine (finisher for hammys)
120x8 145x8

Leg extension (other finisher)
120x8 145x8

DB rows/SS->/Facepulls
85x8x2 60x12x2

Did A little more volume than I normally do but I still powered through this workout and killed it! went lighter on the DB rows, normally I go heavier and lower reps. My goal is 100x12 but then Ill have nowhere to go cause my gyms DBs stop at 100. Just did 2 compounds and 2 finishers for each part
 
DreamWeaver said:
Love that I just killed it feeling ....
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Its a rush then i go home with that endorphine high
 
chest day today, more pics later

Bench press
135x10 185x6 205x5 225x1 245x1 255x1 265xF (great bench press day) (thats only 20 pounds off my most recent max)

Incline DB
60x8(60*) 70x6(45*) 75x6(30*)

Weighted dips+35lbs
12/8
 
Heck yeah that's an impressive chest day brother!! 265 isn't light weight!!! those incline db presses are cronk!!

bmftisftw said:
chest day today, more pics later

Bench press
135x10 185x6 205x5 225x1 245x1 255x1 265xF (great bench press day) (thats only 20 pounds off my most recent max)

Incline DB
60x8(60*) 70x6(45*) 75x6(30*)

Weighted dips+35lbs
12/8
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