MARK_
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Hmm...I didn't think of doing that. Just taking them as suggested and eating because I have toI didn't take my afternoon dose because I was worried I wouldn't be able to get my foods in.
Hmm...I didn't think of doing that. Just taking them as suggested and eating because I have toI didn't take my afternoon dose because I was worried I wouldn't be able to get my foods in.
I'm not really cutting tho. Just trying to slow my cravings.Hmm...I didn't think of doing that. Just taking them as suggested and eating because I have to
using for same reasonI'm not really cutting tho. Just trying to slow my cravings.
Using this hand held device. I don't think it's accurate because it will change my bf % before and after workout. Here is a picturehow are you measuring BF?
This is what I figured at leastIf you always use it under the same conditions though - at least you will get an accurate trend.
Wow! You must be getting loads of work done. I think I would bounce off every wall if I did that.I'm doseing 3 caps a day now. 1 cap every few hours with the last cap being took no later than 2pm.
Yes and the thermo effect is STRONG....Wow! You must be getting loads of work done. I think I would bounce off every wall if I did that.
I definitely agree with this.Yes and the thermo effect is STRONG....
Ya the hoodie is sharp!Wearing them now! Whoooohoooo! My FinaFlex hoodie and T shirt. Surprised, the XL hoodie fits perfect
It's a long process, and as soon as you think you have it figured out you have to change things up to trick your metabolism.I'd have to say that the two things I noticed most with this stack is the appetite suppressant and thermogenic effect. My diet hasn't been as on point as it probably should have been and I am still trying to figure out the whole calorie and macro thing for cutting weight.
So there is no magic formula or pill?It's a long process, and as soon as you think you have it figured out you have to change things up to trick your metabolism.
Good luck with your final week, this has been a great log.Cardio: treadmill for 50 minutes
25 minutes 12 incline and 3.2 speed
5 minutes 15 incline 3 speed
Scope357 that was rough. I will try again tomorrow
I tried something different:
Starting at 0 incline I increased incline every 30 seconds until I reached 15 incline. Then I decreased incline every 30 seconds until I reached 0 incline.
The final 3 minutes were cool down at 2.5 speed
- Final week of PX white/ALCCLA and hoping to show some decent progress with these products
- I want to thank FinaFlex for giving me the opportunity to use such a great product. For those who haven't tried FinaFlex products, I can honestly say that all the FinaFlex products I've used, I highly recommend.
Thanks. It is steep. scope75 posted that he has done it and I figured I better push myself this week if I want to post results that will best represent these great FinaFlex supplements.Good luck with your final week, this has been a great log. Incline 15... I have only ever seen 10... 15 must be pretty steep.
Wow! You are good. It sure doesBet it says FREAK on the back...lol
Yes.. and the evil little ba$tard in my ear sends me out for -40 degree runsI'm thinking of another round of cardio soon. I can thank the PX500 white for the added drive. I think it comes with little workout voices. I can hear them, "don't sit there you bum. Get on that treadmill and burn some fat off". Does anyone else here these kind of words?
Lol. I thought mine was evil trying to get me off the couch for a second cardio session. Yours wins for evilnessYes.. and the evil little ba$tard in my ear sends me out for -40 degree runs
...ahh but the dark side is a fun place to playLol. I thought mine was evil trying to get me off the couch for a second cardio session. Yours wins for evilness
I always listen to that voice.My voices tell me to eat more.
Thomas... keeps telling me to eat pop tarts :twak:Lol. FINAFLEX FREAK'S can speak subliminally to each other so that's just your fellow brethren urging you on
Lol! Pop Tarts huh? You can probably eat those with all the naked cold running you do. I saw the pictureThomas... keeps telling me to eat pop tarts :twak:
LMAO.... niceLol! Pop Tarts huh? You can probably eat those with all the naked cold running you do. I saw the picture
I rarely eat them, but I'll tell you the cookies and creme ones are awesome.Thomas... keeps telling me to eat pop tarts :twak:
It's rough! I got 7 minutes yesterday. I will try and add more time today. It gets the heart pumping. It's sad, but I almost got to the point of feeling like I was going to throw upHow's that incline treating you??? Way better than more speed if you ask me.
Thanks! Here is my constant struggle. I regularly push to hard and I think this is not helpful to me. Finding the happy, slow and steady place is hard for me. I know it's what I need to do though. Thanks for the reminderSounds like your going to intense. It's just supose to be a nice easy pace at max incline. After a few weeks you'll be able to bump it up and really get after it but not before you condition yourself to it first.
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