first cycle d bol and test e

[msrider]

Aaron up top brought the DJ!!! Now its a party! Kill it bro

Gotta have a DJ, new I needed something in this thread.

 

[msrider]

Ha don't feel bad bro. No ones threads blow up like AB's lol

I have figured this out, hell just his presence starts the chattering on mine. Kick ass!

 

[msrider]

So today was back day! I will tell ya taking winny with my animal rage is nuts. The pumps, adrenaline, and the body hot as hell = amazing results!

My ass is still soar as **** from the pip in my test, can't wait to go with my other guy. But the results are very good. So not gunna waste my gear.

Wide grip chins:
3 sets of bw

Dead lifts:
135x10 warm up
315x10
405x5
455x5 (pr, wanted to lower the reps on heavy so I can try and move up in weight. This was realy tough but had a spotter and toook advantage of that)

BB bent over rows:
135x10
155x10
185x10

Wide grip pull downs:
250x10
270x10
305x10

Db single armed bent over row: not sure technical name
80x10
90x10
100x10

Mach single armed lat pull downs:
130x10
130x10

Seems each week I can bump the weight up no problem, which is awesome! I will b pushing myself as much as I can. No gyno signs and libido is good. the wife is loving it haha!

 

[msrider]

Notice starting to get a few pimples in the wrong places, got a few next too the eye and some on chest. Not a ton but I don't normaly have but a couple. Will monitor this, have a while left have four weeks left of test so things could get ugly.

 

[BigShadow]

Notice starting to get a few pimples in the wrong places, got a few next too the eye and some on chest. Not a ton but I don't normaly have but a couple. Will monitor this, have a while left have four weeks left of test so things could get ugly.

Get some sun bro, dry out that skin seems to help with the zitsssss!

 

[msrider]

Get some sun bro, dry out that skin seems to help with the zitsssss!

I will get into a tanning bed brotha, thinking the sun has left missouri. And ur rite it always helps with the pimps. Thanks bro!

 

[BigShadow]

I will get into a tanning bed brotha, thinking the sun has left missouri. And ur rite it always helps with the pimps. Thanks bro!

Honestly I like the fake bake! Gets those muscles heated up and after working out I fall asleep in that thing all the time! Seems to get the kinks out for sure.

 

[msrider]

Honestly I like the fake bake! Gets those muscles heated up and after working out I fall asleep in that thing all the time! Seems to get the kinks out for sure.

Gotta get ready for the final pics anyways. Got about 4 weeks left of winny. **** is ureal bro. Strength is crazy good. I'm too light skinned to be falling asleep in the fake bake bro. Wouldn't be able to lift for a week lol

 

[BigShadow]

Gotta get ready for the final pics anyways. Got about 4 weeks left of winny. **** is ureal bro. Strength is crazy good. I'm too light skinned to be falling asleep in the fake bake bro. Wouldn't be able to lift for a week lol

Winny is crazy! Honestly i have 6 more days till I start pct and I am still gaining weight and my last shoot was last Thursday. I will run winny all the way up to Thursday. Just can't believe I'm still gaining weight, unreal!!!

 

[msrider]

Winny is crazy! Honestly i have 6 more days till I start pct and I am still gaining weight and my last shoot was last Thursday. I will run winny all the way up to Thursday. Just can't believe I'm still gaining weight, unreal!!!

I can't believe u are still cycling I thought u were done along time ago bro. Make sure u put up pics dude I bet ur a beast now lol! Winny is by far my fav bro. I will no doubt run winny prolly all my cyycles cause the strength is crazy.

 

[msrider]

Watching the cards baby! They just won't go away. Love my team!

 

[msrider]

Gunna stary hitting the tanning bed to try and rid off this pimple ****! Today and tomorrow are off days, my lower back can sure take the relief. Still getting back pumps, which I here test can give ya also. My diet is still going strong except I had about 7 budlights last night for the father n laws bday, and a St.louis cards win.

 

[superbeast668]

Gunna stary hitting the tanning bed to try and rid off this pimple ****! Today and tomorrow are off days, my lower back can sure take the relief. Still getting back pumps, which I here test can give ya also. My diet is still going strong except I had about 7 budlights last night for the father n laws bday, and a St.louis cards win.

Test usually wont. Back pumps are typically caused by orals.

 

[Lukef2000]

Test usually wont. Back pumps are typically caused by orals.

I get back pumps from test. I'm one of the unlucky ones tho

 

[Danb2285]

I get back pumps from test. I'm one of the unlucky ones tho

I got back pumps my first 2 weeks probably but went away after that.

 

[msrider]

Test usually wont. Back pumps are typically caused by orals.

I'm thinking I just ****ed up my back lol, it was worse on dbol. But still stiff and hard to bend over. Guess I will slow down on the heavy deads for a bit. Just wanted to maximize the gear I'm on. I feel like an old man lol

 

[msrider]

Never in a million years did I think this was possible! Guess this is classified as a 6 pack lol!

 

[technique88]

Late but in bro! His did I miss this one...looking f**king ripped son! Huge difference from your before pics. Keep killing it

 

[msrider]

Late but in bro! His did I miss this one...looking f**king ripped son! Huge difference from your before pics. Keep killing it

Thanks 88! Pumped ur here! Its been a fun ride bro....just don't want it to end haha

 

[msrider]

I had to go back and look at the before pics, couldn't believe it myself. Hard work is paying off!

 

[msrider]

Little update besides my pcks, I went tanning apparently too long. I'm just hoping I can workout tomorrow is how bad it is. And now I'm working 13 hours

 

[msrider]

Honestly I like the fake bake! Gets those muscles heated up and after working out I fall asleep in that thing all the time! Seems to get the kinks out for sure.

bad idea Bro! I am a lobster! I just left work early for just the 2nd time in 6 years. Worst feeling ever! Lol!

 

[Lukef2000]

Never in a million years did I think this was possible! Guess this is classified as a 6 pack lol!

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=68170"/>

Just looked at your before pics man and what a focking difference!! Looking good man !

 

[howwedo107]

Never in a million years did I think this was possible! Guess this is classified as a 6 pack lol!

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=68170"/>

Lucky broski!!!! Deff mirin that

 

[msrider]

Thanks homi's, couldn't look like this without u guys. Thanks for support!

 

[msrider]

Just because its not thanksgiving doesn't mean we can't bake a turkey. My house is smelling delicious.

 

[msrider]

Update: I'm so pissed I havnt been able to workout the last two days due to my dumbass getting cooked in a fake bake. So pissed.

Nutrition is on point. I've been eating on a turkey I baked yesturday. Prolly gained a couple pounds due to not working out in 4 days,grrrr! **** sucks!

So far can't realy notice my balls shrinking yet! Not sure if me getting clipped 5 months ago matters, been taking .5mg of adex on days I pin test and havnt had a problem there. Was getting pimples but I'm sure the tanning bed just terminated there ass. If I can't workout tomorrow I will go through the roof. Wish me luck tonight at work I so wanna kill **** in the gym

 

[VTEC]

Yo!! Looks like you really roached yourself lol
I just read the whole thread Did I hear Missouri?! I've been interested in going on my first 12 week journey. Read a few first timer threads and I will be along for the rest of this ride.

 

[msrider]

Yo!! Looks like you really roached yourself lol
I just read the whole thread Did I hear Missouri?! I've been interested in going on my first 12 week journey. Read a few first timer threads and I will be along for the rest of this ride.

Yeah I'm pretty burned bud, but getting better day by day. Making it through work is the tough part. And yep I'm a hick from missouri. Thanks for joining in bro.

 

[msrider]

After working for 2.5 nights with the worst sun burn imaginable. I still can't freaking bend over and tie my shoe, yet I'm gunna give it a go and attempt to lift some weight. I figure if I pop a few ibproven and take my animal rage packs pwo and 50mg of winny it should give me the strength to lift.

I'm having trouble deciding where to inject some test. My quads are burnt the worst, my ass is toasted, not confident in the delts, bi's I'm afraid the pip will b too much. Guess I'm just turning into a puss. Atleast I will b a big puss. I will prolly hit the quad but maybe check sme utube on calf inj.

Wish me luck!

 

[Danb2285]

Jesus bro how burnt did u get lol that's quite a while to still be sore haha either way if u pin ur calf let us know how it goes. You could always try lats or traps too

 

[msrider]

Jesus bro how burnt did u get lol that's quite a while to still be sore haha either way if u pin ur calf let us know how it goes. You could always try lats or traps too

Bad bro! But I have major PR's my brotha. Worked up to 345 bench and tried at 355. Crazy 2 weeks ago I did 315. Baffled! Winny is good! Will update the rest with other PR's. Adrenaline kicked in and I'm running on all cylanders. Feel like puking lol

 

[Airborne42]

Tell me a lil bout winnie bro!

 

[msrider]

Tell me a lil bout winnie bro!

Bro, no **** its the mother of all preworkouts lol guys told me it will make ya strong. But never imagined this strong.

 

[Airborne42]

Bro, no **** its the mother of all preworkouts lol guys told me it will make ya strong. But never imagined this strong.

Well educate me bro! I haven't looked into winnie

 

[superbeast668]

Well educate me bro! I haven't looked into winnie

Lowers sbhg, its dht so it helps increase aggression a bit, those are the big perks to it. It WILL dry up your joints though.

 

[Airborne42]

Lowers sbhg, its dht so it helps increase aggression a bit, those are the big perks to it. It WILL dry up your joints though.

Oh ****s that then lol

 

[msrider]

Lowers sbhg, its dht so it helps increase aggression a bit, those are the big perks to it. It WILL dry up your joints though.

I will say I had realy bad dry joints on dbol, agresiion is through the roof for sure. Don't know if test keeps me nore lubed up but my joints havnt hurt since dbol. Love this stuff brotha

 

[superbeast668]

I will say I had realy bad dry joints on dbol, agresiion is through the roof for sure. Don't know if test keeps me nore lubed up but my joints havnt hurt since dbol. Love this stuff brotha

Dry joints on dbol? That's something I've never heard. Wonder if our boy mixed up his powders lol

 

[Airborne42]

Dry joints on dbol? That's something I've never heard. Wonder if our boy mixed up his powders lol

Right! Lol

 

[Danb2285]

Dry joints on dbol? That's something I've never heard. Wonder if our boy mixed up his powders lol

Maybe getting dry joints confused with back, calf, and shoulder pumps?

 

[msrider]

Dry joints on dbol? That's something I've never heard. Wonder if our boy mixed up his powders lol

Could've been or could've been the fact that I was on aas for first time and was pushing myself more than normal. Who knows lol but our boy has some strong ass winnie lol or whatever it is haha

 

[msrider]

Ok after thinking my fake baked crabby patty ass wasn't gunna allow me to workout. I ate ibproven and 50mg of winny and my pwo caps and was gunna c if the addrenaline could help me overcome the payne. It did! I started doing some new reps to try and c if I can raise my 1rm on bench. Thanks to the help of AB it did just that.

BB flat bench:
135x15 basicaly a warm up lol
225x8 whch was easy
315x1 almost started killing reps but new this was a record already.
335x1 still easy, was totaly jacked
345x1 PR, was feeling like I was gunna puke do to being so stoked
355 failed but the spotter said I basicaly got but he helped some so don't count. I'm sure I could've done this if I hadn't done all the other reps but I didn't know what was gunna take place.

Incline DB Press:
80x10
90x10
100x10 PR

Incline DB flies:
55x10
75x10
80x10 PR never imagined doing flies with this weight this quick. Before cycle I did 65 lb like 6 times on good day.

Upright sitting db pushouts with a hold lol:
20x10
25x10
25x10 PR veins in my shoulders were meeting with my veins in chest, totaly exciting!

Cable mach crossovers (downward)
60lb each arm x 10
70x10
70x10

Cable mach crossovers (upward )
20x10
20x10
20x10 just try too get that pump with the inner part of pecs)

Sitting single DB overhead exstentions:
80x10
90x10
100x10

Bw dipps:
25 reps
25 reps
20 reps

Close grip bench:
135x10
155x10
155x10

V grip cable mach press downs:
Can't remember first two sets x10
Did whole stack 6 times to failure

This was by far one of the awesomest days in the gym. Ppl were asking if I was roided out, I just said oh yeah everyday. One guy said that's a good compliment lol! What's awesome is feb 2nd will b two years of lifting since 12 years before. Started at 175 max not even 2 years ago and by god I'm gunna try to b 375 by end of cycle which I never thought was possible. Oh yeah I weighed in at 240 today up 22 lbs since my first inj. Woop woop

 

[Airborne42]

Once u hit that 1rep then 1 more set at 5

 

[msrider]

Once u hit that 1rep then 1 more set at 5

New I screwed that up bro! Sorry bro! Is this the same weight I got the 1rm for and make someone push me to get all 5.

 

[Airborne42]

New I screwed that up bro! Sorry bro! Is this the same weight I got the 1rm for and make someone push me to get all 5.

For the set of 5 you def need to drop the weight

 

[msrider]

For the set of 5 you def need to drop the weight

Ok I got ya. Felt like I left something on the table lol, was just at a state of aw. Lol!

 

[Danb2285]

If your around 345 try like 290-300 for your set of 5. I like to throw a set of 10-12 in after that set of 5 too. BUT I don't bench 500 lbs like AB lol

 

[msrider]

If your around 345 try like 290-300 for your set of 5. I like to throw a set of 10-12 in after that set of 5 too. BUT I don't bench 500 lbs like AB lol

Yeah man, I kinda had 295 in my head for the 5, and will see on throwing in the 10-12. Wanna kill mu uper chest with db too for incline. I don't know anyone doing anything like AB lol but gives us someone to chase lol

 

[Airborne42]

Haha well like Dan said it takes gettin use to on what u can push. U will get it. It's only day 1 of ABs bench method! Haha