criticalbench
Legend
Hey guys,
I plan to do some 6 on, 6 off protocol runs throughout my offseason. Some questions, plan to start soon as in this week as I have the bottles.
1. 6 on, 6 off seem like a good approach?
2. Only using on workout days, 4 days per week. 6 or 8 caps pre-workout?
3. How far pre-workout should I do them?
4. I am taking hemavol + glycergrow as well, 30-45 mins pre.
5. Why the baby aspirin, i've heard people mention taking baby aspirin. I already take one prebed, should I do it pre-workout?
I think thats it!
I plan to do some 6 on, 6 off protocol runs throughout my offseason. Some questions, plan to start soon as in this week as I have the bottles.
1. 6 on, 6 off seem like a good approach?
2. Only using on workout days, 4 days per week. 6 or 8 caps pre-workout?
3. How far pre-workout should I do them?
4. I am taking hemavol + glycergrow as well, 30-45 mins pre.
5. Why the baby aspirin, i've heard people mention taking baby aspirin. I already take one prebed, should I do it pre-workout?
I think thats it!