Fat Burners and creatine

moomin300uk

New member
Can you take both supps at same time?? found conflicting information on the web...

The burners I have been taking a T5 was told they dont contain ephradrine...

I stopped taking creatin when I comenced them Think I lost muscle size and little weight lose was only what i would expect from my exercise and diet routine.

only bonus was no hunger..

Been loooking at dexaprine and have read some of the thread on here about it thats how i found the forum.. Can you take that alside creatine??

At the moment struggling to loose belly I am not fat 5.11. 14 stone any tips supps, routines advice would be excellent. done so many sit up the other day I sneezed and was creased of with the pain lol.

Many thanks in advance Steve
 
Would they work In unison? Creatine to hold some water for strength and fullness and the fat burner(if has diuretic properties like dandelion) work to remove "excess" water?
 
I used various fat burners and creatine at the same time and never noticed any conflicts. If you're worried about bloat, then give Magnesium Creatine Chelate a look: Invalid Link Removed
 
I'm sure the conflicts had to do with the possibilities stated, that caffeine could inhibit creatine.

I have always taken the two together.
 
kingjameskjf said:
I used various fat burners and creatine at the same time and never noticed any conflicts. If you're worried about bloat, then give Magnesium Creatine Chelate a look: Invalid Link Removed
Click to expand...

Magneisum Creatine Chelate is one of my favorite forms of creatine :D

I always take together as well to preserve strength while cutting.
 
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