Ergonine

nickpiper12 said:
Current goals I'd say would be to add a few pounds of lean muscle. Currently 5'9" and 180 lbs in the morning. Not a ton of body fat, college hockey player. Trying to gain some weight here in the off season. Hard to not losing weight during the season.

Strength wise I can't complain with the weight I'm pushing, but only way to improve is to go up. Came back from a torn labrum not too long ago, but in a good state now. A few current stats below to see the area I'm in.

Bench: 275x8, 315x3
Front squat: 225x20, 315x8
Barbell military press: 185x6
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The F95 will help you keep the fat at bay if you're bulking. F95 treats my stomach well, so I usually dose it 100mg/day split up 25/25/25/25 or 50/50 because I don't get GI distress. Forskolin is versatile for a cut, recomp or bulk, which is why I love it. Haven't tried the other two products so I can't comment, but you should look into picking up Amentomax. Helps with strength and I get a nice mood boost from it.
 
BRUstrong said:
The F95 will help you keep the fat at bay if you're bulking. F95 treats my stomach well, so I usually dose it 100mg/day split up 25/25/25/25 or 50/50 because I don't get GI distress. Forskolin is versatile for a cut, recomp or bulk, which is why I love it. Haven't tried the other two products so I can't comment, but you should look into picking up Amentomax. Helps with strength and I get a nice mood boost from it.
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This. I honestly don't know where I prefer F95 between a cut or bulk it is an amazing supplement.

As for the other two you grabbed I would run them together as directed in the bottles, and use F95 either before or after
 
BRUstrong said:
The F95 will help you keep the fat at bay if you're bulking. F95 treats my stomach well, so I usually dose it 100mg/day split up 25/25/25/25 or 50/50 because I don't get GI distress. Forskolin is versatile for a cut, recomp or bulk, which is why I love it. Haven't tried the other two products so I can't comment, but you should look into picking up Amentomax. Helps with strength and I get a nice mood boost from it.
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Driven2lift said:
This. I honestly don't know where I prefer F95 between a cut or bulk it is an amazing supplement.

As for the other two you grabbed I would run them together as directed in the bottles, and use F95 either before or after
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I've tried AmentoMax before, thought it was great. Strength and mood boost for sure. In HV, so I haven't bought it as a standalone since HV came out. I know people were experimenting with adding more PWO along with HV, but haven't followed.

F95 sounds awesome. I think I'll try the others I have first and then use F95.

Nanaberry was unreal. Favorite flavor of anything like this to date!
 
Agreed on Nanaberry,
I'm glad so many agree so i didn't just look like a rep pimping product lol

My all-time favourite tasting powder.

Followed by Watermelon Creignite

Followed by Raspberry Lemonade Alphamine

Can't wait to see what other flavours are in our future
 
Driven2lift said:
Agreed on Nanaberry,
I'm glad so many agree so i didn't just look like a rep pimping product lol

My all-time favourite tasting powder.

Followed by Watermelon Creignite

Followed by Raspberry Lemonade Alphamine

Can't wait to see what other flavours are in our future
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Third for nanaberry = GOAT flavored powder. I literally can't wait to drink it every morning. It has its own alarm haha
 
booneman77 said:
Third for nanaberry = GOAT flavored powder. I literally can't wait to drink it every morning. It has its own alarm haha
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Lol does your shaker keep beeping until you empty it?

Great idea for a morning Alphamine/E9 combo to get you going
 
I have a few more tubs of E9 in my cart right now. Just waiting for a coworker to decide what he wants before pulling the trigger. Man how I wish the Canadian dollar would spike for a day or two.
 
Driven2lift said:
Lol does your shaker keep beeping until you empty it?

Great idea for a morning Alphamine/E9 combo to get you going
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Maybe we need a coffee or cappuccino flavour for us addicts to get us going in the morning.
 
Chrisehyoung said:
I have a few more tubs of E9 in my cart right now. Just waiting for a coworker to decide what he wants before pulling the trigger. Man how I wish the Canadian dollar would spike for a day or two.
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Once we level back out closer to the US I am online shopping my heart out
 
Surely I can't be the only one who uses protein powder as a coffee whitener?
 
Driven2lift said:
Lol does your shaker keep beeping until you empty it?

Great idea for a morning Alphamine/E9 combo to get you going
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I tried CL alphamine (2 scoops) with a scoop of nanaberry yesterday and blue ice today. I like nanaberry much better as a stand alone drink but I thought the CL alphamine tasted better with the blue ice.
 
BRUstrong said:
I tried CL alphamine (2 scoops) with a scoop of nanaberry yesterday and blue ice today. I like nanaberry much better as a stand alone drink but I thought the CL alphamine tasted better with the blue ice.
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Thanks for the feedback brother

A few people have said now that Blue Ice is the better mixer

I just think Nanaberry is perfect on its own
 
Have 8 Nana and 2 3/4 blue left. BUT I'm in for these new deals. Which freebies do y'all prefer?
I've seen the most recent raving on F-95 (forskolin).
What's the scoop on the others/the deal?
 
Driven2lift said:
Lol does your shaker keep beeping until you empty it? Great idea for a morning Alphamine/E9 combo to get you going
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I wish ha. I just have one alarm set to get me up for e9 and then I go back to sleep for a little before actually getting up. It's funny how much more awake I am for that first one...
 
ikeNball said:
Have 8 Nana and 2 3/4 blue left. BUT I'm in for these new deals. Which freebies do y'all prefer? I've seen the most recent raving on F-95 (forskolin). What's the scoop on the others/the deal?
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F95 is my top overall pick

For cutting, Target T2 or Lipovate

And some great testosterone boosters

What are your goals?
 
ikeNball said:
Have 8 Nana and 2 3/4 blue left. BUT I'm in for these new deals. Which freebies do y'all prefer?
I've seen the most recent raving on F-95 (forskolin).
What's the scoop on the others/the deal?
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My favorite out of all those offered is the Forskolin-95, but your choice should depend on what fits your current goals.
 
While not reducing calories to the point where I lose Muscle. I'll be honest: not sure if I'm seeing results from E9. But I have just recently stopped taking vitamin C after workouts, as I've recently learned that the body WANTS inflammation (also avoid fish oil post work out).
Not sure what this rant is for, but is this info advisable?
 
ikeNball said:
While not reducing calories to the point where I lose Muscle. I'll be honest: not sure if I'm seeing results from E9. But I have just recently stopped taking vitamin C after workouts, as I've recently learned that the body WANTS inflammation (also avoid fish oil post work out). Not sure what this rant is for, but is this info advisable?
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I think I was one of the ones advising that, what is your question exactly?
 
Will I see direct benefits from the stoppage of vitamin c post work out?
I am noticeably more sore. But will this lead to direct gains or what's the purpose?
 
ikeNball said:
Will I see direct benefits from the stoppage of vitamin c post work out?
I am noticeably more sore. But will this lead to direct gains or what's the purpose?
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Yes you want to avoid high doses of antioxidants around your workouts. I'd venture to say the extra soreness after the first time of not dosing the Vitamin C is coincidental/in your mind. The antioxidants will blunt the training effect and adaptions you are looking to make from workout to workout.
 
Ergonine is not a product that gives an acute result. It's something to be taken year round for enhanced performance and muscle growth with time. Sort of like a multivitamin but for muscle and performance, with ingredients and doses backed by human research :)
 
just ordered three E9s with the free F95, dopadex, and Target A2. great deal!
 
jgntyce said:
yes sir!
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I think those are my favourite two because Ergonine is a perfect pair with it to maintain muscle mass with HICA and out myogenic ingredients, I haven't lost an ounce of strength yet and seem to still be on track for progressing in weight while cutting.

Shredding season is coming up, don't lose any of your off season hard earned muscle!
 
ive been sleeping 3 hours a night at the arnold classic
training at 4:30-5 AM with Ergonine has powered me through some BRUTAL workouts with a lack of energy
This **** works.
 
The Solution said:
ive been sleeping 3 hours a night at the arnold classic training at 4:30-5 AM with Ergonine has powered me through some BRUTAL workouts with a lack of energy This **** works.
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Glad to hear it Bob,

I know you're not a stim guy but are you slugging back some coffee at least?
Would not function more than one day on 3 hours sleep
 
Can I ask a dumb question guys?? Not just related to Ergonine, but I'm noticing that a lot more of my supplements have artificial colors in them... Caps, High Volume and Ergonine would be another one if I purchase. Can someone smarter than me enlighten me, or dismiss my worries... just seems like that stuff is adding up into my daily regimen.

Apologies for the hijack, or wrong place to ask this question.

Matt
 
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