cokeholio
Active member
Kevin or someone can correct me, but given the 24 hour rule I think you dose it two nights in a row take a day and night off i.e. have a clean 24 hour period to sorta balance the times, and then resume back to day or night
This is what I would do.
Eg. Monday night dose
Tuesday night dose
Wednesday night dose
Thursday off complete
Friday dose either morning or night depending on what we get.
well so far i took it last night (friday night) today i woke up with stong wood and a little earlier, although i stuffed my face last night i still was pretty lean, took my DAA had oatmeal, took my ABE and waited a little and left for the gym. Had a good workout really pumped and strong, so ill be taking it again tonight. check out my log im also noting this info in there.