Robbo01
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I often go the gym early morning so I get up eat and then go, am I best off taking them on an empty stomach then eating?
Get up, take Ep1logue, after 10-15' eat a light breakfast and go.I often go the gym early morning so I get up eat and then go, am I best off taking them on an empty stomach then eating?
Thanks! Everyone getting solid results off this? Mine comes next week want to use it between ph cyclesGet up, take Ep1logue, after 10-15' eat a light breakfast and go.
I train first thing in the morning as well, but fasted. I take two epilogue caps then head off. I'm loving the results so farI often go the gym early morning so I get up eat and then go, am I best off taking them on an empty stomach then eating?
hmm okay, how were your calories set, are you bulking?Currently 4 weeks in, about to finish up the bottle. I've noticed taking it on empty stomach will definitely help you feel the pump more, especially on non-training days. Takes about 45 minutes but than everything seems to tighten up. No noticeable change in strength or body comp though.
This has been my experience as well. Have not noticed much body comp wise (yet..only about 3.5 weeks in) but I can tell I am pushing myself further than normal. Haven't felt this sore in quite some time so Im doing something right lolStrength gains are just starting to be noticable for me (almost 3 weeks in). Weights are definitely moving easier. Endurance continues to amaze me. Very much looking forward to seeing what the next few weeks hold. Probably will turn this into a 12 week run
Are you doing a 4, 8 or 12 week run?This 3rd week has been glorious.
8 weekAre you doing a 4, 8 or 12 week run?
Have you ever used (-)-epi products before? I realize this has more to it than (-)-epi but I have used similar products for years without a decline in benefits. I never workout without (-)-epi in my system.8 week
I have only used C&P legendary, but didn’t get any noticeable effects (~8 weeks). This stuff actually works. When i picked up Ep1logue at olympia GNO recommended 8 week run, that’s why i only bought 2.Have you ever used (-)-epi products before? I realize this has more to it than (-)-epi but I have used similar products for years without a decline in benefits. I never workout without (-)-epi in my system.
Essentially, I would consider at least doing a 12 week run if you continue to enjoy it, or maybe you could then convert to using it only on lifting days? I suspect this product will become a staple for a lot of people for the acute benefits enjoyed on a strictly PWO basis.
I have only taken a few of my EP1LOGUE capsules so far, and was very impressed with the pump. Especially my first time taking it. I am waiting until I finish up the bottles of my prior (-)-epi based product before I make the switch to taking this on a daily basis to see what kind of benefits it brings in comparison.
Absolutely. But for those that aren’t interested in running as a staple indefinitely, 8 weeks would be a decent length of time to reap benefits and make progression.No reason why this cant be run Indefinitely.
Yep should be a good addition to PCT as well as can be used while off. There are definitely people using it that way.Thanks! Everyone getting solid results off this? Mine comes next week want to use it between ph cycles
I saw body composition at week 3 but week 6 is another level. I'm transitional by from a recomp to a cut and the versatility of EP1LOGUE is really shining.This has been my experience as well. Have not noticed much body comp wise (yet..only about 3.5 weeks in) but I can tell I am pushing myself further than normal. Haven't felt this sore in quite some time so Im doing something right lol
I am on maintenance so it will be fun to see what it does to me not many products has impressed me so I hope this one does .I saw body composition at week 3 but week 6 is another level. I'm transitional by from a recomp to a cut and the versatility of EP1LOGUE is really shining.
Lean gains on a recomp and leaning out nicely at maintenance
I am saving my money to run re1gn/TR1UMPH...but if you are impressed I might have to break into savings for a bottle of ep1logue....I am on maintenance so it will be fun to see what it does to me not many products has impressed me so I hope this one does .
Got 6 bottles yesterday and will start tomorrow
hey, im on day 6, had a great workout today; strength is up but i cant say thats its 100% the epi1logue (had about 4k cal yesterday) but i think it already helps for sure. the pumps are awesome and there is nothing bad to say.I saw body composition at week 3 but week 6 is another level. I'm transitional by from a recomp to a cut and the versatility of EP1LOGUE is really shining.
Lean gains on a recomp and leaning out nicely at maintenance
No, it's not worthless to run for 4 weeks, especially since there are acute pump benefits. However, if you're using it for the UroB benefits, then I'd highly recommend picking up another bottle. People are reporting that strength increases begin around 3 weeks, and 4 weeks is pretty short to run any kind of natural anabolic and expect to see change anyway.hey, im on day 6, had a great workout today; strength is up but i cant say thats its 100% the epi1logue (had about 4k cal yesterday) but i think it already helps for sure. the pumps are awesome and there is nothing bad to say.
ive read that you, OL, would recommend an 8 week „cycle“ at least to get the full benefits? i only have one bottle and cant afford a second one at the moment. is it even worth to take it only 4 weeks? i will use the hole bottle anyway, im just asking if its quite „worthless“ to do anything below the 2 bottles, 8 weeks, because the UroB doesnt really work until then?
thank you and kind reagards
^^^:bigok:No, it's not worthless to run for 4 weeks, especially since there are acute pump benefits. However, if you're using it for the UroB benefits, then I'd highly recommend picking up another bottle. People are reporting that strength increases begin around 3 weeks, and 4 weeks is pretty short to run any kind of natural anabolic and expect to see change anyway.
hmm okay, i will do my best to get the money for a second bottle. thank you very much for the fast response!No, it's not worthless to run for 4 weeks, especially since there are acute pump benefits. However, if you're using it for the UroB benefits, then I'd highly recommend picking up another bottle. People are reporting that strength increases begin around 3 weeks, and 4 weeks is pretty short to run any kind of natural anabolic and expect to see change anyway.
If you are only on day 6 you could always stop use until you can get another bottle or 2. Could still get a 7 week run with the open bottle you have and an additional bottle in the future. Just another way to look at ithmm okay, i will do my best to get the money for a second bottle. thank you very much for the fast response!
Unknown at this point but I will keep going on it and run 12 weeks to inform the DemiGod Nation@OL Crew
i have a last question - 8 weeks would be good for the UroB effects but are 12 weeks better?
if i can afford a second one, i can maybe buy also a third one. so is there any restriction on how many days ep1logue can be used in a row?
thanks
such a trooper....:sgrin:Unknown at this point but I will keep going on it and run 12 weeks to inform the DemiGod Nation
I would go by your periodization. 12 weeks is a long time to be going balls to the wall, so if you normally run 8 week blocks and then deload, then 8 weeks may be the way to go. If you can run longer blocks or you don't run a periodization scheme like that, then I see no downside to 12 weeks. You'll have more weeks of training with increased strength from the UroB, and I can't imagine it would lose efficacy over the course of 3 months.@OL Crew
i have a last question - 8 weeks would be good for the UroB effects but are 12 weeks better?
if i can afford a second one, i can maybe buy also a third one. so is there any restriction on how many days ep1logue can be used in a row?
thanks
At the bare minimum that puts to rest that despite interacting with the androgen receptor, it isn't suppressive. Quite the contrary going by your anecdote.I got my lab results this evening. Without getting too specific, after 4 weeks on Ep1logue, estradiol dropped by 50%, serum testosterone increased by 22%, and free testosterone increased by 32%. I just started week 5 on Ep1logue, and may get retested at the 8 week mark (or I may wait until after I have finished the third bottle).
wtf .... is it supposed to do all that?I got my lab results this evening. Without getting too specific, after 4 weeks on Ep1logue, estradiol dropped by 50%, serum testosterone increased by 22%, and free testosterone increased by 32%. I just started week 5 on Ep1logue, and may get retested at the 8 week mark (or I may wait until after I have finished the third bottle).
I hope couple others who are currently running Ep1logue can validate this with blood work. If it's true. I am going to jump on the wagon ASAP.wtf .... is it supposed to do all that?
Is EP1LOGUE all you've been taking? Anything else that would warrant an increase in test? Interesting results.I got my lab results this evening. Without getting too specific, after 4 weeks on Ep1logue, estradiol dropped by 50%, serum testosterone increased by 22%, and free testosterone increased by 32%. I just started week 5 on Ep1logue, and may get retested at the 8 week mark (or I may wait until after I have finished the third bottle).
thanks for publishing! sound very interesting; how do you feel atm?I got my lab results this evening. Without getting too specific, after 4 weeks on Ep1logue, estradiol dropped by 50%, serum testosterone increased by 22%, and free testosterone increased by 32%. I just started week 5 on Ep1logue, and may get retested at the 8 week mark (or I may wait until after I have finished the third bottle).
Quite possibly. UroB has some well known aromatase inhibiting properties. A boatload of people are using Ep1logue in PCT, a perfect addition if you ask me. No suppression and anabolic support.wtf .... is it supposed to do all that?
is the half-life of UroB known? do i may waste potential if i consume 2 caps pre-workout instead if splitting the dose?Quite possibly. UroB has some well known aromatase inhibiting properties. A boatload of people are using Ep1logue in PCT, a perfect addition if you ask me. No suppression and anabolic support.
WOWI got my lab results this evening. Without getting too specific, after 4 weeks on Ep1logue, estradiol dropped by 50%, serum testosterone increased by 22%, and free testosterone increased by 32%. I just started week 5 on Ep1logue, and may get retested at the 8 week mark (or I may wait until after I have finished the third bottle).
Definitely not a waste: besides the acute (and more than welcome) pump/vasodilating effects, it's actually desiderable to have the highest level of UroB in the peri-workout timeframe.is the half-life of UroB known? do i may waste potential if i consume 2 caps pre-workout instead if splitting the dose?
C'mon, share some detailsWOW
thats the HOLY GRAIL for a NATTY supplement.
Am getting AMAZING results at DAY 14.
Am going to run this INDEFINATELY.
Nothing known to mankind causes suppression once you stop taking it...wait so are there side effects ? hormonal? supressive once you stop taking?
will my hormones be ****ed up after im done taking itNothing known to mankind causes suppression once you stop taking it...
also interested in thiswill my hormones be ****ed up after im done taking it
yes, it should not but its possible. would be nice to hear a OL chemist‘s thoughts about thatIt's a natty product so it shouldn't.
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