Hi guys im new to the forum .Just would like to ask if there are certain supplements,or specific products you guys would recommend for kickboxing.i don't really want any pump products.I appreciate any answers or info! Thanks!
Thanks Mike.Thats an intra workout right?Any pre workouts for endurance without thE Pump?Pills are okay also.
Hi guys im new to the forum .Just would like to ask if there are certain supplements,or specific products you guys would recommend for kickboxing.i don't really want any pump products.I appreciate any answers or info! Thanks!
hey guys thanks for the replies.Compete looks awesome.lastly would it be woth looking into beta-alanine,rhodiola rosea.cit-malate,cop, lclt and gplc.Would they be beneficial?Thanks again.
I usually buy bulk and create my own stack
Creatine MCC, Orotine or MONO 3-5 grams
Beta Alanine 6 grams
SNS COP 2 grams
NOW Rhodiola Rosea 1000mg
Nutriguard Potassium Nitrate 600mg
Vitamin C 500mg
SNS Cit Mal 9 grams
Coq10 gel form 400mg
LCLT 2 grams
AI SPorts RecoverPro BCAA
cup of black coffee or caffeine pill
ill add DAA 3grams as well,
6gs of beta alanine? how does CoQ10 help with endurance?
3 gram of BA
Can't post links yet but just google coq10 and endurance
Thanks Mike.Thats an intra workout right?Any pre workouts for endurance without thE Pump?Pills are okay also.
I'd look into compete IMO, designed for all athletes, and no pump complex which is completely understandable. Back in the day when I played ice hockey, I took a pump product and sat with calf cramps the whole game haha.
Compete has a nice blend to assist you with mental focus (non-stim), several forms of carnitine to aid in fat loss, electrolytes, and whey protein hydrolysate to prevent muscle breakdown. For me, it allows me to train much longer and harder. Check it out here, Invalid Link Removed nutraplanet actually has it for a very sick price right now. All of the flavors get exceptional great reviews.
Mike
ALBIE ONE said:hey guys thanks for the replies.Compete looks awesome.lastly would it be woth looking into beta-alanine,rhodiola rosea.cit-malate,cop, lclt and gplc.Would they be beneficial?Thanks again.
hey guys thanks a lot .nice options .the Compete and Formutech endurance look really good.I have gplc ,would that help in the endurance department or more for a pump.?
Thanks again.lastly lclt should be take before or after training.Or both?
Mr.Cooper taking a pre like that would that be good before a kickboxing/mma class?Or would it raise my heart rate to much?Take note that PES Enhanced has probably the best endurance ingredient on the market (nitrates) at full dose per scoop.
Mr.Cooper taking a pre like that would that be good before a kickboxing/mma class?Or would it raise my heart rate to much?
beta-alanine
citrulline malate
primavie
shilajit
nope.Ive tried a lot over the years .some im more sensitive too.ive read not to use to much caff before training in mma /kickboxing.What you think?With stimulants it's quite user-dependent. Some people get no heart rate effect, while others get a clear boost. Have you ever tried Enhanced?
nope.Ive tried a lot over the years .some im more sensitive too.ive read not to use to much caff before training in mma /kickboxing.What you think?
Thanks Coop.Any other suggestions fro pre's that are more endurance based without the pump.Focus xt?rpm/drive?
sounds good.thanks man.what you think bout Peak beta?
May I suggest Peak Beta + instead? And then grab some SNS beta-alanine caps (501 ct is best deal) on the side. That's a great non-stim endurance stack.
For stimulant-based endurance, I still think Enhanced is a great option, and come to think of it, Genomyx Origin is as well.
I thought you didn't want pump ingredients? Both of those are considered to help pumps as wellno agmatine or cit malate?
Well here's the thing: the "pump" ingredients are actually what's responsible for the endurance boost. The same mechanism by which they enhance pumps (increased delivery of oxygen to exercising tissue) is used to enhance endurance as well. If you want non-pump endurance ingredients, beta-alanine and rhodiola rosea are two good ones
How much Mg of Rhodiola Rosea ? I take NOW Rhodiola 500mg but only take one in the morning with a empty stomach
Cordyden v02 ultra
Cordyden never worked for me I have asthma that stuff made me feel like I'm hyperventilating lol
Cordyden v02 ultra
Enlighten me on this. Human research? Links to studies? Too lazy to google haha
'May I suggest Peak Beta + instead? And then grab some SNS beta-alanine caps (501 ct is best deal) on the side. That's a great non-stim endurance stack.
For stimulant-based endurance, I still think Enhanced is a great option, and come to think of it, Genomyx Origin is as well.
6gs of beta alanine?
'
Great recommendation, thanks for your support Coop.
Fully agreed on COP + BA for maximizing endurance.
Those two combined are a great blend to help with lactic acid. I love COP and use it daily.