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Duh! Controlleds Labs New Supp meets Needtogetaas's new product x

andrew732 said:
Day 3

About 45 minutes after my dosing of Product X I got a pretty overwhelming heat sensation that lasted for about 30 minutes, my face warm and somewhat red, was kind of cool LOL. I noticed A LOT of aggression today which I like, when I was driving anyone who made a mistake blew me up instantly. I wanted to hurt my grappling partners today during grapplig sessions. I did pure grappling with different partners for an hour in the cage, definitely was aggressive somewhat of an ahole since I did moves that you should not really do to your partner but as I said before my aggression and temper was up. Did pure muay thai pad work today for at least 45 minutes with my trainer, work on angles an so forth, had a nice drive factor. I definitely noticed a rise in libido today, normally I don't think about women during training hours but today I did somewhat which is RARE. Nones were high and an asian woman at the gym was ovulating so she could not help but to stare at me in a very naught matter, can't blame her though hehe.
Today's workout:
5 sets of incline bench
5 sets of kettlebell drills
1200 situps including weighted leg lifts
8 sets of heavy weight squats
5 sets of hamstring extensions
7 sets of dumbell based exercises
500 push ups
100 pullups with weights included
250 weighted dips
5 sets of 5 minute wall sits

Endurance was up in the weight room from what I can tell, which is def a good thing for me.

Meal 1: Organic Raisin Bran with Almond milk, 2 scoops of wheytobuild chocolate, grapes, and water
Meal 2: Sprouted Grain bread with 5tbsp of natty PB, 1 scoop of whey, 1 banana and water
Meal 3: Turkey breast slices with organic mixed greens, almonds, EVOO and EVCO drizzled over the greens, cranberries, and water
Meal 4: Pita roll with tuna, spinach, and water
Meal 5: Brown rice with pigeon peas, 2 Chicken breasts, some mixed greens,with 2 tbsp EVOO, some more almonds, and water
Still going to eat another meal.

Notes on BGH, It hit pretty quickly, made me real drowzy which is fine since it takes me a while to sleep, woke up fine which is cool sinc I don't like waking up drowzy. I also noticed that my forearms were a bit more vascular than normal which I attribute to the GPLC.
Click to expand...

^^^ Strange because my arms are pumped in the morning now too???

Great workout man!!!
 
It's pretty sweet there is GPLC in it, I'm gonna be focusing on leaning for the next 8 weeks so Imma have to get a bottle of Blue Growth to try:D

I know it's only been a few days but how would you compare HGHUP effects to Blue Growths so far?
 
JudgementDay said:
It's pretty sweet there is GPLC in it, I'm gonna be focusing on leaning for the next 8 weeks so Imma have to get a bottle of Blue Growth to try:D

I know it's only been a few days but how would you compare HGHUP effects to Blue Growths so far?
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Blue Growth makes me more drowsy per say due to 5HTP, that stuff knocks me out better than anything, not a big fan of it though.
 
Day 4

Well I am not sure if my body went through a heating sensation today since I went outside and did sprints almost right after dosing Product X. Mood was great today, I was very focused overall. Calm aggression is WAY UP, only when needed. Today I worked on submissions with a well a experienced MMA fighter who has been in the game for 10 plus years. We worked on a lot of arm bar techiques from guard, we also worked on some different crucifixes from Guard. Then we MMA sparred for 7 rounds of 5 minutes and I was on FIRE LOL, had great overall performance. My drive factor was GREAT during pure grappling sessions to the point people were getting frustrated in rolling with me. I must say I left the MMA facility in a GREAT mood. Hunger was up today for sure, I had to pick up take extra protien intake today. My adrenals were up today which was good stuff, made the workout easier. Testes definitely plump as well HAHAHA! Surprisingly people were talkative to me usually its hi and bye but today unfortunately people wanted to conversate. A woman entered a conversation I was having with some dude and kept talking to me to the point she gave me her number LOL, at least she was pretty and in good shape. I know I was releasing some nols due to my good mood so that is what made it easier for the woman to feel comfortable around me.

Meal 1: Oatmeal with 1 banana, almond milk with 2 scoops of wheytobuild chocolate
Meal 2: Sprouted Grain bread with 5 tbsp of natty PB, turkey breasts slices, 1 orange, and water
Meal 3: Sprouted grain bread with Albacore tuna, with organic mixed greens, and water
Meal 4: 2 Angus burgers with cole slaw, spinach, 1 sweet potatoe, and water
Meal 5: cheat meal that consist of the following: 12 pieces of chicken from a bucket of KFC, 1 pint of mashed potatoes, 1 pint of cole slaw, buscuits, 1 chocolate filled donut, 2 cheese sticks from Pizza Hut, and water

Workout
2oo pull-ups
1 10 minute wall sit
1000 situps including some leg lifts
5 minutes of jump roping
leg pushes for 10 sets
dot drills
5 sets of hammer pulls

Blue Growth definitely allowing me to sleep deep and a lot quicker than normal, still waking up with some pretty cool vascularity.
 
Bustin heads and pimpin! NICE:D

10min wall sit omg my knee would buckle lol

mmmm KFC....damn it now I got hardcore munchies lol
 
andrew732 said:
LOL thanks bro, just remember guys that good athletes tend to have high fast twich muscle fibers which allows them to do high reps of weights and do quick sprints.
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umm, here is a bit of a contradiction in my mind, high rep numbers are not typically considered a function of fast twitch muscle. Sprinting I get, purely fast twitch dependent, but high volume of low weight? Educate me.
 
emiliozapata said:
umm, here is a bit of a contradiction in my mind, high rep numbers are not typically considered a function of fast twitch muscle. Sprinting I get, purely fast twitch dependent, but high volume of low weight? Educate me.
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I use high weight and high reps, something not many can do.
 
andrew732 said:
I use high weight and high reps, something not many can do.
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God chose only few men in this world, to do what andrew is gifted with.

Superior athleticism and determination to feat things that the average man can not do.

Keep killin it bro!!!
 
JudgementDay said:
God chose only few men in this world, to do what andrew is gifted with.

Superior athleticism and determination to feat things that the average man can not do.

Keep killin it bro!!!
Click to expand...

Thanks bro, God has definitely blessed with good athleticism.
 
Day 5

Took 3 caps first thing when I woke with LCLT, still getting some body heat increase along a real mellow down feeling. Mood was awesome LOL, felt like the King of France. The quality of training was OUTSTANDING today, I felt great during MMA sparring, and was wrestling extrememly well. I did 5 rounds of 5 minutes of MMA hard sparring, definitely bringing it to my partner, had more endurnace than usual which allowed me to be RELENTLESS! I was definitely in the zone because my partner threw a right hand that landed on my right cheek, which led to a popped zit, which led to blood, and I DID NOT NOTICE it till my trainer came and took a look. After sparring and grappling which again I excelled real well today in, I hit the speed and power bag for another 30 minutes. It was funny cuz when I saw that I had 5 minutes left till the end of the session, I started to grunt just to make sure that I pushed hard and I must say it felt good LOL!

I noticed that my erone levels are higher from I assume DHT level increases because people have been more wanting to talk to me. Unfortunately I know my nones are still very high because some chick came in today the facility today, when she saw me she got uncomfortable and stopped smiling, also could not even say a friendly hello LOL. I felt bad and tried to say hello but as soon I went to approach her, she did 180 and split like race car. I did not lift today since I wanted give my muscles a break for a hard workout tommorow.
Blue Growth definitely makes it easy for one to fall asleep a lot quicker, the GPLC in it makes me feel weird since I can literally feel my pulse lol. Other than that this stuff really mellows one out, and has a nice vasolodative effect when you wake up.
Meal 1: Organic Raisin Bran, 1 cup of quinoa flakes, berries, 2 scoops of WheytoBuildMuscle Chocolate, and water
Meal 2: Grilled chicken breast with organic mixed greens, almonds, EVOO drizzled over the greens, water
Meal 3: Sprouted Grain bread with Almond butter, 1scoop of whey
Meal 4: Oatmeal with 1 green apple, 2 soops of whey, 1 full carrot, water
Meal 5: Cooked Platains, 2 baked Chicken Breasts, EVCO drizzled over the platains, some ritz crackers, pudding, some organic ice cream, some grapes and water
 
Day 6

Definitely felt a nice heating sensation today after my dosing along a great mood. I did not do anything but shadowboxing in terms of MMA, but I definitely hit the gym LOL! My androstenone levels were HIGH, I felt real territorial, libido was definitely up today. Definitely got the attention of many women at the gym today.... Today during the workout I sweating like a monster, and had GREAT endurance, strength is def UP since the weights that I normally train with were lighter. I actually went up in weights during the squatting session. I got a euphoria from such a great workout. Another reason that I know my none levels are very high is the fact that today I was major ahole to all those who know me. Metabolism seems to be up a bit as well. I had GREAT vascularity today, even my neighbor who I see on a daily basis told me I looked much more veinier than noramal, so I know it was not just me LOL! I did not want to leave the gym but had to make it to a date with the chick who gave me her number during the week. I don't kiss an tell so don't ask me LOL! Blue Growth really puts me out LOL, I woke up about an hour and half earlier than I usually do on OFF days, and boy did I feel refreshed, liking the fact that it knocks you out quick but it aint giving me the oily skin that HGHup did. Still waking up with some nice vascularity on my forearms.

Workout:
5sets of bench
3 sets of incline bench
2 sets of 25 pull ups with 90lbs of plates
150 pullups without weights
2 sets of 50 with 90lbs dips
5 sets of 50 without weight dips
1500 situps including weighted leg lifts
25 pull-up dips
12 sets of squats
5 real HEAVY squats
3 sets of lunges with barbell
dot drills/agility drills
box jumps
some dumbell shoulder exercises
single leg squats 5 sets of 25
500 push-ups
30 minutes of shadowboxing including sprawls

I had energy after the workout so I did some sprints a Highschool football field
3 30 yrd
2 50 yrd
2 60 yrd
1 100 yrd

As I said I felt like a MONSTER!!!!!!


Meal 1: Organic oatmeal, bowl on the side of Quinoa flakes, 1 banana, 2 scoops of WheyToBuildMuscle chocolate
Meal 2: Sprouted grain bread with Albacore tuna, spinach, 1tbsp EVCO and water
Meal 3: 2 scoops of hydrowhey with 1tbsp of EVOO and 1 green apple, and water
Meal 4: Brown Rice with Red Kidney beans, 2 chicken breasts, mixed greens, EVOO smothered over my food, and water
Meal 5: Almonds with 1 scoop of WheyToBuildMuscle, water
Meal 6: Twix, snicker(almond version), vanilla pudding, skim milk, and water

Body composition 8/10
Sense of well being/mood 10/10
aggression 9/10
endurance 10/10
strength/power output 9/10
Sleep quality 10/10 (Blue Growth making it so easier)
Libido/sex drive 8.5/10
Drive/Focus 10/10
Training Intensity 9.5/10
Coordination 8/10
Memory N/A
Hunger 7/10
Pheromone release 9/10
 
Day 7 is an OFF DAY

Still getting a nice warm sensation awhile after taking product X. I definitely urinated today a bit more than usual. Great sense of well being, feeling real Alpha today. No mones issue to report since I stood home all day LMAO.

ATE ALL DAY, don't feel like posting all the nonsense I ate LMAO!

I still am noticing nice vascularity when I wake up along some nice deep sleep with Blue Growth. Blue Growth tens to suppress my hunger quite a bit post dosing. It also makes me real soft and not so mean lol.
 
Mmmm i wish I could eat your diet!! ;)
 
well if i wanted to look like a piggy i'd attempt it!

but the way i work, i think i gained a couple lbs just reading snickers and twix LOL!
 
Day 8

So I poped the three caps and about an hour later I started to get the diuretic effect, peeing more frequently, etc. Def getting a nice Alpha great sense well being mood, I am also feeling more vitalized. I think some estrogen is being suppressed because I feel my lower back getting tighter which occurs with AI's, which tells me I need to stretch more while on these supps. Appetite is going strong along metabolism. Today during muay thai I was going strong during the pad session, drive was awesome. When I started to sparr, I was still getting the chase factor, where I just keep bullying the individual whether he lands a good punch or kick, I just keep pressing foward. My takedowns were consistant as well along my clinches, again great stuff in terms of endurance, my second wind has been great! Grappling was smooth as well, had my jiu-jitzu trainer working with me on different angled arm bars, protecting against a kimura from guard and turning it into either a crucifix or armbar. My strength was also prominent today when finishing submissions, strength has been steadily rising from what I have noticed. To show you that I am not pulling placebo, the same occured during lifting. Weights are still feeling lighter than normal, and I decided to go an extra 5 reps on all compound lifts with NO PROBLEM whatsoever! Also I was in such a great mood that I was literally rocking out to my ipod while lifting and not giving a crap what the others around me thought. I had two people ask me what I was taking that I was so energized and I told them I am beta testing a test booster, and they were like well whatever you are on I got to get on LMAO! The pumps were unbearable that I had to shorten my volume on the squats today. Blue Growth really puts me in a good mood lol, since I am usually easily irritated, this stuff really calms me down. Def would NOT take it before training LMAO, but great for prebed since it knocks me out quick, again vascularity in the morning seems apparent from BlueGrowth.

Workout:
Bench 4 sets Strong
Incline Bench 3 sets STRONG
1500 situps- including weighted leg lifts with 15 more lbs than normal
8 sets of squats, 3 were Heavy but could not go two more due the unbearable pumps, also noticed serious veingage on my quads hehe
7 sets of hamstring curls
5 sets of quad curls
shadowboxing mixed in
5 sets of dot/agility drills
5 sets of dumbells curls
2 sets of hammer curls
2 sets of 5 minute wall sits
2 sets of dumbell lunges
5 sets of 90 lbs weighted dips
5 sets of 90lb weighted pull-ups

On a separate note, I STUNK TODAY BIGTIME, my trainer complained, my mother complained, it was great. Not too mention I knew my nones were wreaking since I could smell myself. Also NOONE wanted to talk with me which was great, I got lots of people asking me questions during MMA training, even though I am not their trainer LOL. See that is the thing I love about testosterone, it leads to androstenone and even though you stink; people still respect you, LOVE IT!

Meal 1: Oatmeal with 1 banana, 2 scoops of WheyToBuildMuscle Chocolate with 2 tbsp of EVCO
Meal 2: Sprouted grain bread with 5 tbsp of natty peanut butter, 1 green apple, 1 scoop of needto whey, and water
Meal 3: Mixed greens with Albacore tuna with EVOO drizzled over it, some grapes, raisins, and water
Meal 4: 2 Scoops of hydro whey with 2 tbsps of EVCO, half of banana, water
Meal 5: Brown rice with Red Kidney beans, mixed greens, 2 chicken breasts, with 3tbsps of EVCO, water
Meal 6: 2 Better Protein Bars, with extra almond butter on the side, water

Body composition 9/10 (vascularity and fullness is coming out nice)
Sense of well being/mood 10/10
aggression 9.5/10 really starting to get out, was letting out some nice grunts
endurance 10/10
strength/power output 9.5/10 and rising
Sleep quality 10/10
Libido/sex drive 9/10
Drive/Focus 10/10
Training Intensity 9.5/10
Coordination 9/10
Memory 9/10 remembering submissions has been noted
Hunger 8/10
Pheromone release 9.5/10
 
andrew732 said:
Blue Growth really puts me out LOL, I woke up about an hour and half earlier than I usually do on OFF days, and boy did I feel refreshed, liking the fact that it knocks you out quick but it aint giving me the oily skin that HGHup did. Still waking up with some nice vascularity on my forearms.
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This is definitely great to hear... I know exactly what you mean by "knocking you out" !!! It's a nice peaceful sleep too; not like a drunk, groggy feeling. Like you said, it's refreshing
 
Day 9

So after I took the 3caps today, I noticed about a half one later I started getting a legit hard on but thought nothing of it, mood was still highly elevated. It was not till I started trainin on wrestling/judo and MMA sparring where I realized something was different. My tunnel vision during training was out of this world, I mean kept going and kept going like the energizer bunny and had no problem making grunts to get through each transition. Then when I was sparring I felt real in controlled and kept pressing like a bullshark, and I also was so intense that I caught my training partner in a calf crush and pressed it so hard that he actually yelled across the room. My trainer had to tell me on more than one occassion that I needed to take a down a notch. I also flew through tire hammering which usually takes a little out of me, definitely seeing a big difference in recovery in between sets along HUGE aggression when needed. Nones were definitely up since I could smell myself and people again quite around me except my training partners who kept acting like I was their trainer LMAO. I don't like to give advice since I feel that everyone has different things that work well for them, what I might like may not be appealing at all to someone else. My arms were REAL vascular throughout the whole day, definitely noticing a difference here along my legs, its cool cuz growing I never had vascular legs up until recently, I mean I can see the veins on my legs without even flexing and they are petruding like the vein on a bicep.

Blue Growth again is providing me with some nice sleep and I give the morning vascularity credit to it. I recommend this to anyone who needs to fall asleep earlier than usual that is for sure. Again woke up with no problem today, usually I reluctantly get up, but that has not been the case since on Blue Growth.


Workout:
1000 situps with leg lifts
1 hour of heavy bag at night as well
30 minutes of shadow boxing
10 minutes of jump roping
100 pullups
150 reverse grip dips
5 suicides at basketball court length give or take

Meal 1: cheerios with skim milk, bowl of quino flakes, 1 banana, 2scoops of WheyToBuildMuscle, water
Meal 2: Raisin filled bagel dipped in EVCO, with 2 scoops of wheytobuild, garapes, water
Meal 3: Sprouted Grain bread with almond butter, 1scoopf of wheytobuild with EVOO, and water
Meal 4: 2 scoops of hydro whey with some EVOO,some spinach, water
Meal 5: Brown Rice with Frijoles, 2 chicken breasts, EVCO drizzled over it, mixed greens, and water
Meal 6: 4 slices of pizza, albacore tuna, some tortilla chips with water


Body composition 9.5/10 LEG VASCULARITY
Sense of well being/mood 10/10
aggression 10/10 It just got real
endurance 10/10 AWESOME
strength/power output 9.5/10 still rising
Sleep quality 10/10
Libido/sex drive 9/10 still on the horizon
Drive/Focus 10/10 GREAT, adrenals up as well
Training Intensity 10/10
Coordination 9/10
Memory 9/10 still strong
Hunger 8.5/10 steadily rising
Pheromone release 9.5/10
 
Day 10

Still getting a nice warm sensation post dose along a GREAT mood, feel real calm and happy LOL! I definitely brought up the training today, I am in bleed mode that is the best way I can sum it up. I keep attacking during sparring, absolute control over my grappling partners. My drive/focus/tunnel vision factor has simply been phenominal. Usually after my first hour I go and get a water break but not today, I went straight two hours without any issues, I am loving the endurance factor to my MMA training. The pumps in the gym are brutal, kinda like what people get while on PH's, I was able to get 5 heavy squats but BARELY! My bench volume went up since the blood flow to my arms and chest was feeling it today. Grunts have been definitely pronouned in the MMA facility up to the gym, grunting like a mad man and loving it. I definitely have the I do give a crap attitude officially, and boy do I LOVE IT LOL! Well I know my androstenone levels are sky high because after training, I went to out for a sec to my car. When I got back I overheard on my training partners complaining to one of my trainers that I stunk so bad it reminded him of " A PIG PEN"! As soon I decided pop by, it got akward lol. So yeah the androstenone levels are wreaking, which tells me TESTOSTERONE LEVELS ARE UP!!! I notice married women love to stare at me when my nones are up, but honestly that irritates me because they sould respect their marriage as should the man....
Still getting good sleep from Blue Growth, I did not want to get out of bed even though I was awake, just because the sleep was that good LOL. Vascularity on forearms is def still there, loving the refreshed feeling, no libido kick from Blue Growth though.
Workout:
500 push ups
200 dips with weights
200 pull-ups with 100 being of weighted pullups
1500 situps including weighted leg lifts
7 sets of cable work
7 sets of regular squats with 5 sets of HEAVY squats
5 sets of hamstring curls
5 sets of quad curls
10 sets of leg extensions
5 sets of lunges with weights
3 sets of regular bench 7 sets of heavy bench
8 sets of dumbell exercises with 25 reps per set
oblique based trainnig
shadow boxing in between the sets
Dot drills
3 minutes of forearms pullies



Too much food to list LOL



Body composition 9.5/10 LEG VASCULARITY is VERY PROMINANT, love it!
Sense of well being/mood 10/10
aggression 10/10 UP that is for sure
endurance 10/10 AWESOME!!!!
strength/power output 9.5/10 still rising
Sleep quality 10/10
Libido/sex drive 9/10
Drive/Focus 12/10 NOUGH SAID
Training Intensity 12/10
Coordination 9.5/10
Memory 9/10 still strong
Hunger 8.5/10
Pheromone release 10/10 I stink now yeah lol
 
Day 11

Felt great post dosage with a nice warming sensation. Great mood all day, however today I was VERY VOLATILE! Someone started complaining to me about something that did not need arguments, so I got up in the person's face and scolded him like no tommorow. Ever since that moment, I was ready to train. I got to the MMA facility and worked on grappling and submission for two hours. The first hour consisted of working on moves and the next was straight up grappling. Not once did I tap and pretty much all my rounds were less than three minutes, I was in BLEED mode. Extremely aggerssive throughout my whole day. I got to the gym and did training but was so aggressive that I started to hit the bags for an hour as well. It's funny cuz I KNOW, my none levels were sky high, most girls were real appaled me, older women who are usually looking for a bang buddy were finding me to be aggorant of some sort. People were real submissisive towards me and asking me questions about MMA, course I was not in the mood for none of it. Appeite was UP today for sure along my metabolism.
Blue Growth still treating me well, nothing new to report from it.
Workout:
Shadow boxing
1000 situps including leg lifts
100 pull ups
back rows
agility drills
suicides
leg out put lifts
tricep extensions
heavy bag work


Too much to list in terms of food LMAO


Body composition 9.5/10 LEG VASCULARITY is VERY PROMINANT!
Sense of well being/mood 10/10
aggression 10/10 UP BIGTIME
endurance 10/10 AWESOME as usual
strength/power output 9.5/10 punching was crisp
Sleep quality 10/10 amazing
Libido/sex drive 9/10 seems to be steadily rising
Drive/Focus 12/10 NOUGH SAID
Training Intensity 12/10
Coordination 10/10 def present today
Memory 9/10 still strong
Hunger 9/10
Pheromone release 10/10 BRUTAL
 
Day 12

Today I still noticed a nice warm sensation post dosing of product X, along a GREAT mood but today again VERY VOLATILE. Anything that hits me wrong brings out the anger in me. Hunger is through the roof, I keep eating. I literally after training had half of Carvel Ice cream Cake, which is a lot of sugar LMAO. I had a lot of none output today for sure. I came across some security guar at BestBuy who was clearly on juice, as soon as I looked at him, he did not know where to put his face LMAO. Had a GREAT training session. I did 1 hour of pure muay thai with rapid pace pad work and sprints here and there along sprawls. Then I did some training on suubmissions for about an hour, and then for another half an hour, I worked on light MMA sparring since my main partner was not present. Again very heads on focus, I just keep pressing at whatever I am training. Great endurance and drive def noted this week. LIBIDO is UP BIG TIME, I keep thinking about pun when bored LOL! BlueGrowth still giving me good sleep along vascularity, I like to call it knock out pills. Took the day off from training
TOO MUCH FOOD TO LIST LMAO


Body composition 9.5/10 LEG VASCULARITY along should vascularity very prominent!
Sense of well being/mood 10/10 I love myself
aggression 10/10 UPPPPPPPPPPPPPPP
endurance 10/10 AWESOME as usual
strength/power output 9.5/10 punches are heavy
Sleep quality 10/10 Still Great
Libido/sex drive 9/10 UP like major hardons
Drive/Focus 12/10 NOUGH SAID
Training Intensity 12/10 YESSIR
Coordination 10/10 def present this week
Memory 9.5/10 STRONG
Hunger 9.5/10 Rising indeed hehe
Pheromone release 10/10 BRUTAL!!!!
 
Day 13
Def got a NICE warm sensation post dosing, my coordination and adrenals have definitely picked it up a notch, reason I say this is because I was able to pull off this transition without trouble, normally by hand to eye coordination has trouble with it, and today it came real handy. I absolutely dominated my grappling partners in the early hours, I also did sparring, again very bullly approach, I keep coming at my partner. I felt in a GREAT mood today, FUCITOL pill LOL, that is seriously what I am going to call product x from now on LMAO. I feel great, my nones are def wreaking and I am liking how even my sensai has been a lot more meek towards me, a little weird since he is my head trainer LOL. Training quality has been absolutely amazing along power output and recovery. These last 2 days , libido has BEEN OFF THE CHARTS! Women have been getting the vibe that I am hit and quit it guy because any woman who was not ovulating was rolling their eyes at me in disgust, LOVE IT LOL! Hunger has been ridiculous, I finished off the other half of the Carvel IceCream Cake, along other goodies hehe. BTW, this great training day was only on 3 hours of sleep.... Guess that BlueGrowth coming handy with those DEEP three hours of sleep, good stuff thus far.

Workout
Shadow boxing
heavy bag
Dot drills/agility
1000 situps with leg lifts
100 pullups
200 clap pushups
jump roping

Meal 1: 2 scoops of Hydrowhey, water, half of banana
Meal 2: 2 double hamburgers from five guys, with fries, water
Meal 3: Brown Rice with lots of chicken LOL
Meal 4: Carvel cake LOL and water
Meal 5: Macoroni salad, green apple, alabore tuna and water
Meal 6: Cheerios with almond milk, grapes, water
Meal 7: Tortilla chips with 2 scoops of WheyToBuildMuscle chocolate mixed with 2tbsps of EVCO and water
Still eating LMAO

Body composition 9.5/10 LEG VASCULARITY and Arm vascularity is VERY PROMINANT!
Sense of well being/mood 12/10
aggression 10/10 UP BIGTIME and prolly staying there LMAO
endurance 10/10 AWESOME as usual
strength/power output 9.5/10 let see what tommorow has in store for me
Sleep quality 10/10 amazing
Libido/sex drive 10/10
Drive/Focus 12/10 NOUGH SAID
Training Intensity 12/10
Coordination 10/10 DEF LEGIT
Memory 9/10 still strong
Hunger 9.5/10
Pheromone release 10/10 BRUTAL
 
Day 14
Day 14
Got a nice warm sensation post dosing, let me say my mood was greatly off the charts. I felt like the dude from the Enzyte commercial, nothing would bother me at all. No MMA training today or 2morrow. Lifting went smooth, lots of endurance today, def more than usual, good strength in between sets, power output is up in the weightroom as well. My nones are stilll high, have many people asking me questions but anything LOL. I had a girl get invited into a conversation I had with a friend of mine and the one thing she had to tell me was my confidence was extremely sexy lol. I was yelling at the top of my lungs when doing squats today, and my muscles were REAL vascular today. Still getting some great sleep with Blue Growth, vascularity still there in the morning. It is still knocking me out quickly LOL.

workout:
500 puahups 200 pullups with weights
250 dips with weights
4 haeavy sets of bench
1500 situps/leglifts all with weights
7 sets of dumbell exercises
8 HEAVY sets of squats, was killing them today
5 sets of front squats
2 sets of barbell lunges
quad curls
hamstring curls
5 suicides
agility/dot drills
leg extension
some cable work

Meals;
PLENTY

Body composition 9.5/10 LEG VASCULARITY and Arm vascularity is VERY PROMINANT!
Sense of well being/mood 12/10 all cuddly inside
aggression 10/10 UP BIGTIME and prolly staying there LMAO
endurance 10/10 AWESOME as usual
strength/power output 10/10 SHEET JUST GOT REAL
Sleep quality 10/10 amazing
Libido/sex drive 10/10 WOAZER
Drive/Focus 12/10 NOUGH SAID
Training Intensity 12/10
Coordination 10/10 DEF LEGIT
Memory 9/10 still strong
Hunger 9.5/10
Pheromone release 10/10 BRUTAL
 
Day 15
OFF day
FELT GREAT TODAY, went to a picnic and had the attention of woman is a nice way of saying it LOL! Overall ate A LOT lol, cheated and relaxed. Took a mid day nap, drank plenty of water and had a good time. Libido, increased body heat and sense of well being def up!
BlueGrowth still giving me awesome sleep, well the semester starts 2morrow so I am sure BlueGrowth will come REAL handy now hehhe.
 
^^^^ YUP!

DAY 16
WOW! I am still getting a nice warm sensation post dosing along a phenomonal mood. I felt INVISIBLE today, I mean nothing phased me at all, I had sex written all over me, women were intimidated yet very friskly staring at me. I only got to train pad work for muay thai since people were taking more days off LOL. It was great, LOTS of endurance, and good drive factor. My adrenals were GREAT today during lifting. Strength is definitely up along endurance in between sets, which means more nitrogen retention throughout the body. I am liking that a lot. Even though I got 6 hours of sleep, I felt great.
BlueGrowth is doing a great job in providing me with recovery even though I lack rest, good stuff indeed. My sleepy pills make me oh so happy LOL!

Caloric Intake: easy over 7000 calories

Workout:

5 sets of Heavy bench
2 sets of Heavy incline bench
1500 situps including leg lifts ALL with weights
Shadowboxing
10 Squats of Heavy sets
2 sets of heavy hack squats
2 sets of BB lunges of of 100 feet
150 pullups with weights
250 dips with weights
5 sets of quad curls
5 sets of hamstring curls
dot drills
oblique medicine drills
some dumbell exercises
flexibility bandwork
3 sets of cleans

FEELING LIKE A COMPLETE NARCISIST!
 
Day 17

Stilll getting a nice warm sensation post dosing along a GREAT mood. I am really loving the NARCISIST mood that this stuff is giving me. I feel invisible or superman like, its greeattt! My skin has been somewhat oily on the forehead but nowhere else. Libido was INSANE today, I literally got over 10 hardons during class today, I could not control myself and for some reason sex was in my head all day till I started training MMA. Nones are pouring out big time, I got 4 numbers from 4 different chicks, 2 from the same class LOL. The one chick was not afraid to display her sexual hunger.... During Muay thai I had intense pad session, followed by pure boxing which went on for another half an hour. Then I went straight to judo and combat sambo for good period of time. Endurance and Drive are all up. My explosion and power output has noticeably increased as my trainers have also commented on that which pleases me. I feel fantastic and again like a MONSTER! I have been grunting in the MMA gym and weight room with no suppression at all, no shame whatsoever. BlueGrowth is really making mornings easier which is to my liking since AM's can bothersome when one does not get a full nights of rest. Still getting good vascularity in the morning along a non woozy feeling in the morning.

Meal: PLENTY

Workout
30 minutes of shadow boxing
1000 sit ups with leg lifts
trap pulls
100 pull ups
Some light heavy bag work
dot drills
medicine ball drills
rows
sets of an exercise that I don't know the name of for legs
2 5min wallsits

Body composition 9.5/10 LEG VASCULARITY and Arm vascularity is VERY PROMINANT!
Sense of well being/mood 12/10 NARCISIST
aggression 10/10 UP but feeling great with the aggression hehe
endurance 10/10 AWESOME as usual
strength/power output 10/10 Much higher than before
Sleep quality 10/10 amazing
Libido/sex drive 10/10 Killing me lately
Drive/Focus 12/10 NOUGH SAID
Training Intensity 12/10 tremendous
Coordination 10/10 Definitely great as of late
Memory 9/10 still strong
Hunger 10/10 getting expensive
Pheromone release 10/10 Pulling chicks left and right hehe
 
Day 18

HOLY SMOKES, felt amazing today, sleep was so deep. I still got a nice warm sensation post dosing along a PLEASANT mood. I felt great today and I knew it would be a good day. My assertiveness during sparring was self noted because I did moves that I don't normally try and I don't why because I was real successful with them today. My endurance and drive were great which allowed me to go strong for 10 5 minute rounds of MMA sparring, along Submission wrestling and jiu-jitsu. I dominated completely in every form of training in every round. Talk about a mood booster and great way to boost self mental notation on what I can use for next session. Coordination has been great as well, since switching my stance has been a lot more comfortable for me as of lately. As usual I made a married woman's day by grunting as I was lifting iron LOL. I had a PR on squat reps and on dips reps with weights which was cool. I also noticed my strength has def bumped up a notch along in between set endurance. I also was sweating a bit than normal to the point that the sweat was irritating my eyes. I had a MAJOR euphoria during my weight training session today.
Blue Growth is still making sleep easier as you can tell, feeling good in the morning, although the vascularity has not been as present as at first. I feel so refreshed when I wake up which is great stuff. Recovery has also been awesome along good mood.
Meal: PLENTY OF FOOD

Workout:
500 pushups
1500 situps with weighted leg lifts
4 sets of heavy bench
5 sets of weighted dips with a PR
200 pulls up with and without weights
dumbell exercises
Kettle Bell drills
Medicine ball exercises
5 sets of Heavy Squats with a PR
5 sets of Heavy Hack Squats
2 sets of jump squats
quad and Hamstring curls/extensions
cable work
bandwork for shoulders
5 sets of hip thrusts
forearms pulldowns

Body composition 9.5/10 LEG VASCULARITY and Arm vascularity is VERY PROMINANT!
Sense of well being/mood 12/10 NARCISIST
aggression 10/10 Got control my volatile states
endurance 10/10 AWESOME as usual
strength/power output 10/10 Much higher than before
Sleep quality 10/10 DEEP
Libido/sex drive 10/10 pretty annoying lol
Drive/Focus 12/10 NOUGH SAID
Training Intensity 12/10 still amazing
Coordination 10/10 legit
Memory 9/10 good
Hunger 10/10 DEF getting expensive
Pheromone release 10/10
 
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