Who looks for attention on the "smith b!tch", ha ha ha.... It's more embarrassing to b caught using it ......IMO.....
I **** you not this dude racked 4 plates on each side on the smith, did 1 half squat and yelled so loud so everyone would look at him. Racked the weight and did curls.Who looks for attention on the "smith b!tch", ha ha ha.... It's more embarrassing to b caught using it ......IMO.....
I proudly use it multiple times per week.Who looks for attention on the "smith b!tch", ha ha ha.... It's more embarrassing to b caught using it ......IMO.....
Yes!! Agreed! If you can't even try to use proper form then don't do it at all!! I see so many guys doing half reps or swinging like crazy to move the weight! I want to go talk to them but I'm sure they would get quite offended! Lol
They fight for it at my gym. Lol, this guy uses it for hanging leg raises.I proudly use it multiple times per week.
Awww, I would have spotted you!
8 plates? bro.... Bro do you even lift? lol jk i dream of 6plates
He was busy flirting with her.
You get better at being a douche bag.
Am I just clueless to these new workouts?
Helps you to see if some of the muscles within the core are firing properly.This trainer has his client doing sit-ups on top of a foam roller. (Roller aligned with her spine, top to bottom.)
Your gym really needs to put boundary lines on the floor! Some bright yellow highway tape that marks the in-use area around each piece of equipment.
They just have too many equipments and not enough room. The squat rack is right next to the smith machine like in an L shape. If you squat outside the rack, you'll most likely hit someone. 10 incline benches/ regular benches are right behind the squat rack. If you move back too much, you'll hit the bar on the bench.
That's just dumb!! No way that is functional!!
2/10 would bang.
Haha, are you the big booty guy I saw at the gym the other day?! Drooling**
no re"butt"al??
Haha Nice! Don't see many guys take an a** shot! Good job though- no complaints!
Haha, tacky!!!! Maybe, if I could get my ass out of bed.
Great re"butt"al!! Haha
Haha, your turn, Kat!
oke:
Haha, yes and I won!Got outta bed to pick a fight huh?
Only because I didn't join in!Haha, yes and I won!
Haha, you're so funny!!!! Perfect for a rusty trombone.
Wait... You're down with the rusty trombone?!
Lol.. Oh yessss...
Buying plane tickets 10 minutes agoLol.. Oh yessss...
Lmaooooo, you just made my day! Thank you!
I'm starting to wonder if we somehow have a different definition for this...Lmaooooo, you just made my day! Thank you!
No, we have the same definition. I like using a recliner.
Thanks. I have chewed brown rice and chicken embedded in my sinus cavity. It tried to escape through my nose while laughing. Kinda hurts since I drown it in hot sauce.No, we have the same definition. I like using a recliner.
Haha! I'm sorry.
Filing sexual harassment charges as we speak o.o!
Oh, you love it!
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