So finished this last cut at 173 and 14.2% bf. Its that time of year, to get that bulk on for winter.
Daily Supplements: Multivitamin, B12, D3, Omega-3, CoQ10, Probiotics, Grapefruit Seed Extract, Cinnamon Bark Extract, 80mg Bayer Aspirin
This Run will Consist of:
10-12 Weeks haven't decided yet
Testosterone (Bi-Test): TRT dose 200mg/w split dose
Masteron E: 500mg/w split dose
Mesterolone(Proviron): 50mg/d
I'm gonna pin on my normal split Monday mornings and Thursday afternoons.
Diet: I eat mostly healthy will keep my split at something like 50%P/30%C/20%F and I will slowly bring the calories up from where they are now.
Pre-Workout will consist of Radiate and some creatine. As well as instead of doing 10 mins balls out cardio on the bike in the beginning of my workouts, I as you have seen in my other log will be transferring to post workout walks on a treadmill.
Lets see how many people I can get in here this time:
@hairygrandpa @rtmilburn @SFreed @HIT4ME @BEAST73 @justhere4comm @ChocolateClen @Bman1970 @TheMyth @PoSiTiVeFLoW @SkRaw85 @MrKleen73 @Whiskey @love2liftkat @swimfan65
And of course anyone else that I forgot and wants to join along.
Daily Supplements: Multivitamin, B12, D3, Omega-3, CoQ10, Probiotics, Grapefruit Seed Extract, Cinnamon Bark Extract, 80mg Bayer Aspirin
This Run will Consist of:
10-12 Weeks haven't decided yet
Testosterone (Bi-Test): TRT dose 200mg/w split dose
Masteron E: 500mg/w split dose
Mesterolone(Proviron): 50mg/d
I'm gonna pin on my normal split Monday mornings and Thursday afternoons.
Diet: I eat mostly healthy will keep my split at something like 50%P/30%C/20%F and I will slowly bring the calories up from where they are now.
Pre-Workout will consist of Radiate and some creatine. As well as instead of doing 10 mins balls out cardio on the bike in the beginning of my workouts, I as you have seen in my other log will be transferring to post workout walks on a treadmill.
Lets see how many people I can get in here this time:
@hairygrandpa @rtmilburn @SFreed @HIT4ME @BEAST73 @justhere4comm @ChocolateClen @Bman1970 @TheMyth @PoSiTiVeFLoW @SkRaw85 @MrKleen73 @Whiskey @love2liftkat @swimfan65
And of course anyone else that I forgot and wants to join along.