OxyELITE Protein Pancakes
OxyELITE Protein Frosted Vanilla Cinnamon Pancakes
Pancakes
-1.5 scoops Vanilla Ice Cream OxyELITE Protein
-1 cup gluten free oats
-225g egg whites
-1/3 cup So Delicious "Sugar Free" Vanilla Coconut Milk
-1 tsp baking powder
-ground cinnamon (to taste)
Calories: 652
Protein 72g
Carbs: 62g (13g fiber)
Fat: 12g
Frosting
-.5 scoops Vanilla Ice Cream OxyELITE Protein
-1/8 cup unsweetened vanilla almond milk
Calories: 75
Protein: 12g
Carbs: 3g (2g fiber)
Fat: 2g
Total
Calories: 727
Protein: 83g
Carbs: 65g (14g fiber)
Fat: 14g
These were ridiculously delicious. They came out perfect, with a great fluffy consistency, and tasting amazing. I didn't have a recipe and just made a last minute decision to see what I could come up with. I combined all the pancake ingredients in my Nutribullet, which blended everything into a nice batter. It will grind up anything completely, so there wasn't a trace left of the oats after a few seconds. The frosting, additional cinnamon sprinkled on top, and a small amount of WF syrup really set them off. These will be a staple in my diet for a long time.
Frosted OxyELITE Protein Cookie Dough Pancakes
Pancakes
1.5 scoops OxyELITE Protein (1 scoop Vanilla Ice Cream/.5 scoop Milk Chocolate)
1 Quest Chocolate Chip Cookie Dough Bar
1/2 cup gluten free oats
220g egg whites
1/3 cup "So Delicious" Sugar Free Vanilla Coconut Milk
1 tsp baking powder
Frosting
1/4 scoop Vanilla Ice Cream OxyELITE Protein
1/4 scoop Milk Chocolate OxyELITE Protein
1/8 cup unsweetened vanill almond milk
Calories: 787
Protein: 103
Carbs: 58g (27g fiber)
Fat: 19g
All of the pancake ingredients were put in a Nutribullet to make the batter. The Nutribullet is key for a good batter, as it completely liquefies the oats, Quest Bar, or anything else that you put in it. The frosting was mixed in bowls with a spoon.
I got the idea to add a Quest bar to the batter after blending one up to make ice cream in my Nutribullet (it was awesome). It was a fantastic idea, as these were ridiculous. I'll be making all kinds of OxyELITE Protein/Quest pancakes going forward. Next up is Vanilla Ice Cream OxyELITE Protein/White Chocolate Raspberry Quest with a Vanilla OEProtein/raspberry frosting (1/2 cup raspberries, 1/4 scoop protein mixed in Nutribullet). I can't wait to try Apple Pie, Cinnamon Roll, Mixed Berry Bliss, and Vanilla Almond Crunch as well.
I came up with a low carb pancake alternative, which was very tasty.
OxyELITE Protein Vanilla Peanut Butter Pancakes
2 scoops Vanilla Ice Cream OxyELITE Protein
225g egg whites
1/3 cup "So Delicious" Sugar Free Vanilla Coconut Milk
1 Tbsp all natural peanut butter
1 tsp baking powder
Calories: 515
Protein: 75g
Carbs: 12g (7g fiber)
Fat: 16g