Nutty Chocolate Rolo Cake!
Chocolate/caramel cake, almond butter frosting, Reese topped, Rolo Studded, Caramel Drizzled.
222 calories per slice (of 12):
18g protein, 21g carbs, 8.5g fat*
Made with PEScience Select protein, grab your own here:
http://store.lockoutforums.com/index.php?main_page=product_info&cPath=7_8&products_id=2004407
Ingredients:
-1.5 scoops Chocolate PB Cup Protein
-3 cups Kodiak Cakes power mix
-1.5 cups skim milk
-2 large eggs
-2/3 cup 0% greek yogurt
-2 tbsp Extra Virgin Olive Oil
-1/2 cup Splenda
-2 tbsp cocoa
-1.5 tsp caramel extract
-1 tsp baking powder
-1/2 tsp baking powder
Frosting:
-1/3 cup almond butter
-3 servings PBlean (or 6 tbsp peanut butter)
-1/2 cup 0% greek yogurt
-1/2 scoop Blondie Select protein
-2 tsp Stevia
Directions:
-Pre-heat oven to 400, grease a cake pan
-In a large mixing bowl whisk together all base powders
-Mix the wet ingredients and whisk in eggs, pour into dry mix and stir to combine.
-Transfer to cake dish, bake for 20-25 minutes until a toothpick comes out clean, let cool.
-Mix together icing ingredients
-Once cool, cut cake horizontally if you want a layer of frosting within, or skip this step.
-Spread frosting over cake, garnish with candy if desired,
-Devour.
*Macros Count almond butter icing but not the candy garnishes