Controlled Labs: WHITE FLASH Push Up Contest!

[rowz4broz]

I only got 10 how embarrassing is that?! Lol

yout could have done more in the full 2 mins!

 

[christ83189]

https://youtu.be/mDU8eQ8w13I

 

[Studhorse]

https://www.instagram.com/p/Bh4I6GxAKtg/

Not sure how many i got... I think 65 but ill let you guys count not sure where everyone else is either lol just throwing it out there for sh1ts and giggles

great job brother! little harder for you tall guys. Love your kid trying to do what daddy does! miss those days!

 

[kjkitzman]

do knees down count? :toofunny:

 

[lukehayd]

do knees down count? :toofunny:

Dang! You're looking awesome in your avi!

 

[Hyde]

do knees down count? :toofunny:

Well, deadline is over so we’ll never know...

 

[MrKleen73]

Well, deadline is over so we’ll never know...

Who gets the fun of counting the push ups?

 

[Hyde]

Who gets the fun of counting the push ups?

I have been watching each twice and a third if I had a count discrepancy, and Sean will as well. Then we pow-wow on any reps we feel don’t cut it and that will give us the totals to determine winners. I’d like to announce by tomorrow hopefully!

 

[MrKleen73]

With everyone waiting until the end I have no idea where I might be in the running. Even if I didn't win I got a helluva a push up session in!

 

[christ83189]

With everyone waiting until the end I have no idea where I might be in the running. Even if I didn't win I got a helluva a push up session in!

Me too! Crazy how i work out 6 days a week usually and im sore as a MFer after those pushups yesterday. Definitely adding in some high rep pushups for my arm day for the triceps

 

[MrKleen73]

Me too! Crazy how i work out 6 days a week usually and im sore as a MFer after those pushups yesterday. Definitely adding in some high rep pushups for my arm day for the triceps

A max rep set of dips or push ups is an awesome way to end any push workout.

 

[Sean1332]

Talking with Hyde and we will post winners tomorrow morning!

 

[lukehayd]

Good luck gentlemen and may the odds be ever in your favor.

 

[Afi140]

Good luck guys

 

[djbombsquad]

Who’s in the lead so far?

 

[christ83189]

Me!

 

[christ83189]

Jk lol

 

[tyga tyga]

Who’s in the lead so far?

Scroll up a few posts and it’s bob with 93

 

[djbombsquad]

Scroll up a few posts and it’s bob with 93

So I may be in second or third .

 

[MrKleen73]

I don't even have a clue how many I did.. somewhere from 63-90... LMAO I know it is a really tight range...

 

[lukehayd]

I don't even have a clue how many I did.. somewhere from 63-90... LMAO I know it is a really tight range...

I did 112.












In the last 2 years.

 

[Sean1332]

Male Winners:
1st The Solution
2nd Tyga Tyga
3rd Djbombsquad

Female Winners:
1st love2liftkat

Everyone else that submitted....you get a tub as well!!
Oconns28
Jebrook
Mowglism
MrKleen73
christ83189

PM me shipping address's everyone.

 

[Afi140]

Making it rain preworkout

 

[MrKleen73]

Male Winners:
1st The Solution
2nd Tyga Tyga
3rd Djbombsquad

Female Winners:
1st love2liftkat

Everyone else that submitted....you get a tub as well!!
Oconns28
Jebrook
Mowglism
MrKleen73
christ83189

PM me shipping address's everyone.

Awesome thanks! PM coming!

 

[lukehayd]

Congrats everyone! Once again, CL being very generous!

 

[tyga tyga]

You just Oprah’ed us all!

 

[lukehayd]

You just Oprah’ed us all!

It's CL's version of a Participation Trophy. Lol!!

 

[The Solution]

Male Winners:
1st The Solution
2nd Tyga Tyga
3rd Djbombsquad

Female Winners:
1st love2liftkat

Everyone else that submitted....you get a tub as well!!
Oconns28
Jebrook
Mowglism
MrKleen73
christ83189

PM me shipping address's everyone.

I loved getting burned posting my first video and came back with a vengeance

Congrats everyone

 

[Sean1332]

You just Oprah’ed us all!

lmao

 

[Sean1332]

I feel really popular with all of the notifications I'm getting on my phone

 

[Hyde]

EVERYBODY TELL US WHAT FLAVOR YOU WANT IN THE PM!!!!!

Sour Green Apple
Cherry Limeade
Strawberry Kiwi

 

[Mowglisml]

Lmfao at the oprah comment and then the meme!

 

[MrKleen73]

I feel really popular with all of the notifications I'm getting on my phone

You got two from me you ARE special!

 

[Jebrook]

Male Winners:
1st The Solution
2nd Tyga Tyga
3rd Djbombsquad

Female Winners:
1st love2liftkat

Everyone else that submitted....you get a tub as well!!
Oconns28
Jebrook
Mowglism
MrKleen73
christ83189

PM me shipping address's everyone.

I didn’t even submit since I was pulling for Oconns to win. I guess I’ll go ahead upload my pathetic one and only attempt. Lol

 

[djbombsquad]

Male Winners:
1st The Solution
2nd Tyga Tyga
3rd Djbombsquad

Female Winners:
1st love2liftkat

Everyone else that submitted....you get a tub as well!!
Oconns28
Jebrook
Mowglism
MrKleen73
christ83189

PM me shipping address's everyone.

Bro you are soooooooo the new cool kid on the block . Thank you !!!!!

 

[Studhorse]

I didn’t even submit since I was pulling for Oconns to win. I guess I’ll go ahead upload my pathetic one and only attempt. Lol

post it up! I want to see the beast do push ups! lol

 

[Hyde]

post it up! I want to see the beast do push ups! lol

Thicc

 

[love2liftkat]

Male Winners:
1st The Solution
2nd Tyga Tyga
3rd Djbombsquad

Female Winners:
1st love2liftkat

Everyone else that submitted....you get a tub as well!!
Oconns28
Jebrook
Mowglism
MrKleen73
christ83189

PM me shipping address's everyone.

Woohoo!! You guys are beyond generous!!! Thank you so much!!

Congratulations guys! You all were very impressive!!

 

[Oconns28]

Male Winners:
1st The Solution
2nd Tyga Tyga
3rd Djbombsquad

Female Winners:
1st love2liftkat

Everyone else that submitted....you get a tub as well!!
Oconns28
Jebrook
Mowglism
MrKleen73
christ83189

PM me shipping address's everyone.

Awesome!!

 

[Sean1332]

I believe these are being shipped out today, everyone.

 

[Mowglisml]

I received my tub on Friday the 27th. I didn't get to use it until yesterday (cherry limeade).
-I used it in 14oz of water, and to be honest the flavor was not very good to my liking. It had a pleasant very subtle limeade flavor, but within a few seconds a bad tart after taste that lingers.
-The performance was great though! The pumps were painful (good painful) and easier to maintain a mind+muscle connection throughout the workout. ---The 300mg did not hit hard. It simply just woke me up without any jitters and was ready to start training. I was able to outperform my deadlifts from last week.

 

[MrKleen73]

I got mine in and will be using it tonight. I will post up my first impressions then.

 

[Hyde]

I received my tub on Friday the 27th. I didn't get to use it until yesterday (cherry limeade).
-I used it in 14oz of water, and to be honest the flavor was not very good to my liking. It had a pleasant very subtle limeade flavor, but within a few seconds a bad tart after taste that lingers.
-The performance was great though! The pumps were painful (good painful) and easier to maintain a mind+muscle connection throughout the workout. ---The 300mg did not hit hard. It simply just woke me up without any jitters and was ready to start training. I was able to outperform my deadlifts from last week.

Honestly I would try 6-8oz water. When you dilute it that much you can’t cover the nasty stuff effectively.

If you still dislike it, put it in a few oz, shoot, and chase with additional water.

 

[Mowglisml]

Honestly I would try 6-8oz water. When you dilute it that much you can’t cover the nasty stuff effectively.

If you still dislike it, put it in a few oz, shoot, and chase with additional water.

Yea i’ll try it out with less. I was just going based on label directions/ recommendations 12-16oz

 

[Hyde]

Yea i’ll try it out with less. I was just going based on label directions/ recommendations 12-16oz

I always have a pint+ before training, but personally I will often mix preWO in a smaller amount and follow with more. Just a personal preference.

 

[tyga tyga]

I logged brainwash. However I’ll be givin it a go tomorrow morning!

Tomorrow I’m going to give white flash a try for heavy pulls

 

[jswain34]

Anywhere in particular to get the best deal on this stuff?

 

[jimbuick]

Most of these would never count in the Army lol.

 

[tyga tyga]

Mixed one rounded scoop of WHITE FLASH with 12oz water.

Flavor- 8/10
*Both the cherry and limeade flavors were subtle imo, may be because of the dilution. However, the tartness from the limeade was definitely obvious after the initial cherry. I’ll edit what it’s like with less water.

Energy 9/10
300mg is my sweet spot. Keeps me locked in and isn’t too much to cause jitters.

Pump 10/10
Most work for volume I did was OHP for, four sets of six. However my delts were full enough to crinkle my shirt by my anterior delt.

Other- i was extremely outgoing while in the gym? I typically pop my headphones in and get to work but I was talking between sets with random people...

Solid pre.

 

[MrKleen73]

I have tried White Flash twice now, and I enjoyed it both times.
Green Apple Flavor - The flavor itself is quite mild and enjoyable but then the ingredients overpower the flavor system in the end. With what is in there and in the amounts there are in White Flash. I think they did a great job killing off most of the bitter! Only way to have done better would have been to make it sweeter but then it may have been too sweet.

Pump - I got a great pump for both workouts. Definitely delivered in that category!

Energy - my understanding is that this is just supposed to be a nice little boost and that is what it was for me. I had just enough enough kick to increase performance and motivation with no negative sides.