Ginandtonic
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I'm almost done with my first bottle of ASGT (a couple servings left). After taking 6 weeks off from lifting I bought some ASGT to assist in motivation, etc. I have used a bottle of N.O Explode, White Flood, and Jack3d in the past.
Other supplements
-Whey, Casein, xtend, fish oil, joint complex
Taste - Bad, however I have yet to try a pre-workout with a significantly better taste. Jacked was slightly better, and lemonade white flood was painful. The worst part of drinking ASGT is the texture quite similar to sand. NO Explode gives me a stomach ache :/ Chug and go!
Energy - Well the energy isnt as "clean" as white flood, I suppose it's the bitter orange in ASGT. But I hated the emotion drain side effect of geranium in Jack3d and refuse to buy any product ever again with geranium. ASGT has me sweating like crazy when I hit the weights hard which I consider a neutral effect.
Pump - I did not notice any real pump effects, I believe LG has a separate product for "pumps"
Recovery - No change, DOMS is the same as before ASGT.
*RESULTS*
Starting weight - 155 - Date 9/07/2010 (Date I purchased ASGT)
Current weight - 172 - Date 10/12/2010
Weight gain - 12 to 17 lbs depending on my starting weight. I would say that my BF% went from around 13% to 15-16%%.
(Hard to ballpark this figure) Lean muscle gain estimation 7-10 lbs!
Strength - The 6 week break killed my strength and PRs. I would estimate all of my lifts have increased 10-15% from my pre-break PR, which is better than expected because I have gotten all my strength back and more in little over a month after a gym-free six weeks. My legs blew up!
Side effects
-Increase in Bacne
-Noticeable increase in aggression
-Change in mood, hard to describe (neither positive or negative)
Factors to consider;
-Muscle Memory and a six week break
-Eating a clean surplus calories
-Creatine in ASGT (more water retention?)
Final thoughts - I gained a ton of weight! I just ordered another bottle of ASGT, with GHenerate free! Good job LG, keep it up. Feel free to comment or ask a question.
Other supplements
-Whey, Casein, xtend, fish oil, joint complex
Taste - Bad, however I have yet to try a pre-workout with a significantly better taste. Jacked was slightly better, and lemonade white flood was painful. The worst part of drinking ASGT is the texture quite similar to sand. NO Explode gives me a stomach ache :/ Chug and go!
Energy - Well the energy isnt as "clean" as white flood, I suppose it's the bitter orange in ASGT. But I hated the emotion drain side effect of geranium in Jack3d and refuse to buy any product ever again with geranium. ASGT has me sweating like crazy when I hit the weights hard which I consider a neutral effect.
Pump - I did not notice any real pump effects, I believe LG has a separate product for "pumps"
Recovery - No change, DOMS is the same as before ASGT.
*RESULTS*
Starting weight - 155 - Date 9/07/2010 (Date I purchased ASGT)
Current weight - 172 - Date 10/12/2010
Weight gain - 12 to 17 lbs depending on my starting weight. I would say that my BF% went from around 13% to 15-16%%.
(Hard to ballpark this figure) Lean muscle gain estimation 7-10 lbs!
Strength - The 6 week break killed my strength and PRs. I would estimate all of my lifts have increased 10-15% from my pre-break PR, which is better than expected because I have gotten all my strength back and more in little over a month after a gym-free six weeks. My legs blew up!
Side effects
-Increase in Bacne
-Noticeable increase in aggression
-Change in mood, hard to describe (neither positive or negative)
Factors to consider;
-Muscle Memory and a six week break
-Eating a clean surplus calories
-Creatine in ASGT (more water retention?)
Final thoughts - I gained a ton of weight! I just ordered another bottle of ASGT, with GHenerate free! Good job LG, keep it up. Feel free to comment or ask a question.